Description
A twist on the classic Caesar salad, this Grilled Chicken Caesar Salad combines tender, smoky grilled chicken with crisp romaine lettuce, crunchy croutons, and a creamy Caesar dressing. It’s the perfect blend of savory, smoky, and refreshing—ideal for a light dinner or a hearty lunch.
Ingredients
Scale
For the Salad:
- 2 boneless, skinless chicken breasts
- 1 tbsp olive oil
- Salt and pepper, to taste
- 4 cups romaine lettuce, chopped
- 1/2 cup croutons (store-bought or homemade)
- 1/4 cup grated Parmesan cheese
- 1 tbsp chopped fresh parsley (optional, for garnish)
For the Caesar Dressing:
- 1/2 cup mayonnaise
- 1/4 cup grated Parmesan cheese
- 1 tbsp Dijon mustard
- 2 tbsp lemon juice
- 1 tsp Worcestershire sauce
- 1 garlic clove, minced
- 1/4 tsp anchovy paste (optional, but traditional)
- Salt and pepper, to taste
- 2 tbsp olive oil
Instructions
- Grill the Chicken:
Preheat your grill or grill pan to medium-high heat. Rub the chicken breasts with olive oil and season with salt and pepper. Grill the chicken for 6-7 minutes per side or until fully cooked through (internal temperature should reach 165°F or 74°C). Remove the chicken from the grill and let it rest for a few minutes before slicing it into thin strips. - Prepare the Caesar Dressing:
In a bowl, whisk together mayonnaise, grated Parmesan, Dijon mustard, lemon juice, Worcestershire sauce, garlic, and anchovy paste (if using). Slowly whisk in the olive oil until the dressing is smooth. Season with salt and pepper to taste. - Assemble the Salad:
In a large salad bowl, toss the chopped romaine lettuce with the Caesar dressing until evenly coated. Add the croutons and toss again. - Add the Chicken and Serve:
Top the dressed salad with sliced grilled chicken and a generous sprinkle of Parmesan cheese. Garnish with chopped parsley, if desired. - Serve:
Serve immediately, and enjoy a fresh, flavorful Grilled Chicken Caesar Salad!
Notes
- For extra flavor, you can marinate the chicken in the Caesar dressing for 30 minutes before grilling.
- Make your own croutons by cubing day-old bread and tossing it with olive oil, garlic powder, and salt, then baking until golden and crispy.
- If you prefer a lighter version, you can substitute Greek yogurt for some or all of the mayonnaise in the dressing.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Salad, Dessert, Side Dish
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 salad
- Calories: 380
- Sugar: 3g
- Sodium: 600mg
- Fat: 24g
- Saturated Fat: 4g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 32g
- Cholesterol: 85mg