If you’re in the mood for something fresh, vibrant, and packed with flavor, then look no further than this Grilled Shrimp Bowl with Avocado Corn Salsa & Creamy Sauce. Imagine succulent shrimp with just the right amount of char from the grill, paired with the sweetness of corn and the creaminess of avocado salsa—all sitting pretty in a bowl of goodness, drizzled with a creamy, zesty sauce. It’s the perfect meal to enjoy on a sunny afternoon or whenever you want a little taste of summer, no matter the season. Trust me, once you dig in, you’ll wonder how something so fresh could taste so indulgent.
Why You’ll Love Grilled Shrimp Bowl with Avocado Corn Salsa & Creamy Sauce
Let me tell you why this dish will steal your heart (and your stomach):
Light & Refreshing: This bowl is full of fresh flavors and textures, from the juicy shrimp to the creamy avocado and crunchy corn. It’s like a tropical getaway in every bite.
Packed with Protein: The shrimp is not only delicious but full of lean protein, making this bowl a satisfying meal that’ll keep you full for hours.
Versatile: You can switch things up depending on what you have on hand. Don’t have avocado? No problem! You can swap it out for some fresh mango or cucumber for a refreshing twist.
Easy to Make: This recipe might sound fancy, but it’s incredibly simple to whip up. The grill does all the work for the shrimp, and the salsa and sauce come together in no time.
Healthy: Fresh, wholesome ingredients make this bowl a healthy option that’s bursting with vitamins, antioxidants, and good-for-you fats.
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Ingredients
Here’s what you’ll need to make your delicious Grilled Shrimp Bowl with Avocado Corn Salsa & Creamy Sauce:
For the Grilled Shrimp:
- Shrimp: Fresh, peeled, and deveined shrimp make for a juicy, tender base.
- Olive Oil: Helps coat the shrimp for grilling and adds a lovely depth of flavor.
- Garlic Powder: A little garlic goes a long way in flavoring the shrimp.
- Cumin: A pinch of cumin adds a warm, smoky flavor to the shrimp.
- Paprika: For a slight smokiness and gorgeous color.
- Lime Juice: A squeeze of lime brightens everything up and gives a refreshing zing.
- Salt & Pepper: To taste, to bring all the flavors together.
For the Avocado Corn Salsa:
- Corn: Fresh or grilled corn kernels are sweet and add a pop of color.
- Avocado: Creamy, buttery avocado to balance the tanginess of the salsa.
- Red Onion: Thinly sliced red onion adds a mild sharpness.
- Cilantro: Fresh cilantro brings that signature, herbaceous flavor.
- Lime Juice: Adds a tangy kick to the salsa.
- Salt & Pepper: To taste.
For the Creamy Sauce:
- Greek Yogurt: Acts as the creamy base for the sauce.
- Mayonnaise: For extra creaminess and richness.
- Garlic: A clove of garlic, minced, for a little punch.
- Lime Juice: For a zesty, tangy finish to the sauce.
- Cilantro: A bit more cilantro, for that fresh kick!
- Salt & Pepper: To taste.
(Note: The full ingredient list with measurements is provided in the recipe card directly below.)
Instructions
Ready to get grilling and mixing? Here’s how to bring this flavorful bowl to life:
1. Marinate the Shrimp:
In a bowl, combine the shrimp, olive oil, garlic powder, cumin, paprika, lime juice, salt, and pepper. Toss the shrimp well to coat them in the marinade, and let them sit for about 10-15 minutes to absorb all the flavors.
2. Make the Avocado Corn Salsa:
In a separate bowl, combine the corn, avocado, red onion, cilantro, and lime juice. Gently toss to combine. Season with salt and pepper to taste, then set aside.
3. Prepare the Creamy Sauce:
In a small bowl, whisk together the Greek yogurt, mayonnaise, garlic, lime juice, and cilantro until smooth and creamy. Add salt and pepper to taste.
4. Grill the Shrimp:
Preheat your grill or grill pan to medium-high heat. Grill the marinated shrimp for about 2-3 minutes per side, or until they’re pink and opaque. Be careful not to overcook them—they cook quickly!
5. Assemble the Bowl:
Once the shrimp are cooked, it’s time to assemble! Layer your bowls with the avocado corn salsa first, then top with the grilled shrimp. Drizzle the creamy sauce over the top, and garnish with a little extra cilantro if you like.
6. Serve & Enjoy:
Dig in and enjoy the flavors of summer in a bowl! Whether you eat it as-is or serve it with a side of rice or quinoa, this meal is both delicious and satisfying.
Nutrition Facts
Servings: 4
Calories per serving: 380
Total Fat: 22g
- Saturated Fat: 3g
- Trans Fat: 0g
Cholesterol: 150mg
Sodium: 620mg
Total Carbohydrates: 16g - Dietary Fiber: 7g
- Sugars: 5g
Protein: 35g
Vitamin A: 10%
Vitamin C: 60%
Calcium: 10%
Iron: 20%
Potassium: 450mg
Preparation Time
- Prep Time: 20 minutes
- Cook Time: 6-8 minutes
- Total Time: 30 minutes
How to Serve Grilled Shrimp Bowl with Avocado Corn Salsa & Creamy Sauce
This vibrant bowl is perfect on its own, but here are a few ideas for side dishes to complete the meal:
- Cilantro Lime Rice: Serve this bowl with a bed of cilantro lime rice for an extra burst of flavor.
- Tortilla Chips: A side of crunchy tortilla chips works wonderfully with the salsa and creamy sauce.
- Grilled Vegetables: Throw some grilled zucchini, bell peppers, or asparagus on the grill for a colorful, healthy side.
- Fresh Green Salad: Pair the bowl with a crisp, light salad to balance the richness of the creamy sauce.
Additional Tips
- Meal Prep: You can prepare the shrimp and salsa ahead of time, and store them separately in the fridge for up to 2 days. Just assemble the bowls when you’re ready to eat.
- Grilled Corn: If you’re using fresh corn, throw it on the grill for a few minutes to get that smoky, charred flavor that elevates the salsa.
- Spicy Kick: For a little heat, add some diced jalapeño to the salsa or drizzle some sriracha in the creamy sauce.
- Healthy Swap: If you want a lighter version of the creamy sauce, swap the mayonnaise for more Greek yogurt or use avocado instead.
FAQ Section
Q1: Can I use frozen shrimp instead of fresh?
A1: Yes! Just make sure to thaw the frozen shrimp properly before marinating and grilling.
Q2: How can I make this recipe lower in calories?
A2: You can reduce the amount of mayonnaise in the creamy sauce or use a light version of Greek yogurt to lower the calories.
Q3: Can I make the avocado corn salsa ahead of time?
A3: It’s best to make the salsa fresh to prevent the avocado from browning. But you can prep the ingredients a few hours ahead and assemble when ready.
Q4: How do I grill the shrimp if I don’t have a grill?
A4: No worries! You can cook the shrimp in a grill pan or regular sauté pan on medium-high heat for about 2-3 minutes per side.
Q5: Can I make this with chicken instead of shrimp?
A5: Absolutely! You can swap the shrimp for grilled chicken breast or thighs for a different protein option.
Q6: How do I store leftovers?
A6: Store any leftover shrimp, salsa, and sauce in airtight containers in the fridge for up to 2 days. It’s best to store the salsa and sauce separately from the shrimp.
Q7: Can I freeze this dish?
A7: The shrimp and salsa are best enjoyed fresh, but you can freeze the shrimp (without the salsa) for up to 1 month. Just thaw and reheat when ready to serve.
Q8: Can I add cheese to this dish?
A8: Yes! A sprinkle of crumbled feta or shredded cheese can add an extra layer of flavor to the bowl.
Q9: Can I use a different sauce for this bowl?
A9: Of course! You can switch the creamy sauce with a tangy vinaigrette or a spicy aioli if you prefer.
Q10: Is this recipe gluten-free?
A10: Yes, this dish is naturally gluten-free! Just make sure to check any store-bought ingredients, like the mayonnaise, for hidden gluten.
Conclusion
This Grilled Shrimp Bowl with Avocado Corn Salsa & Creamy Sauce is the perfect combination of fresh, flavorful ingredients that make each bite feel like a celebration. It’s a light yet satisfying dish that’ll keep you coming back for more. So grab your shrimp, fire up the grill, and treat yourself to a bowl of pure deliciousness!
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Grilled Shrimp Bowl with Avocado Corn Salsa & Creamy Sauce
- Total Time: 35 minutes
- Yield: 4 servings 1x
Description
This Korean BBQ Beef Bowl with Corn & Creamy Sauce is a flavorful and satisfying dish that combines tender marinated beef, sweet corn, and a creamy sauce that ties everything together. Perfect for a quick weeknight dinner or a weekend feast, this dish is sure to please your taste buds!
Ingredients
For the Korean BBQ beef:
- 1 lb flank steak or sirloin, thinly sliced against the grain
- 3 tablespoons soy sauce
- 2 tablespoons brown sugar
- 2 tablespoons sesame oil
- 2 tablespoons rice vinegar
- 2 cloves garlic, minced
- 1 tablespoon ginger, grated
- 1 tablespoon gochujang (Korean chili paste)
- 1 tablespoon sesame seeds (optional)
- 1/4 teaspoon black pepper
- 1 tablespoon vegetable oil (for cooking)
For the corn:
- 1 cup corn kernels (fresh, frozen, or canned)
- 1 tablespoon butter
- Salt and pepper, to taste
- 1 tablespoon chopped cilantro (optional)
For the creamy sauce:
- 1/2 cup mayonnaise
- 1 tablespoon soy sauce
- 1 tablespoon rice vinegar
- 1 tablespoon sesame oil
- 1 teaspoon honey
- 1/2 teaspoon garlic powder
- 1/4 teaspoon chili flakes (optional, for heat)
For the bowl:
- 2 cups cooked rice (white, brown, or cauliflower rice)
- 2 green onions, chopped (for garnish)
- Extra sesame seeds (for garnish)
Instructions
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Marinate the beef: In a bowl, combine the soy sauce, brown sugar, sesame oil, rice vinegar, minced garlic, grated ginger, gochujang, sesame seeds, and black pepper. Add the thinly sliced beef to the marinade, mixing well to coat. Let it marinate for at least 20-30 minutes (or up to overnight for more flavor).
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Prepare the corn: While the beef is marinating, heat a medium skillet over medium heat. Add the butter and corn kernels, cooking for 5-7 minutes, stirring occasionally until the corn is tender and slightly golden. Season with salt and pepper to taste. Optionally, sprinkle with chopped cilantro for added flavor and freshness. Remove from heat and set aside.
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Make the creamy sauce: In a small bowl, whisk together the mayonnaise, soy sauce, rice vinegar, sesame oil, honey, garlic powder, and chili flakes (if using). Adjust the seasoning to your taste, adding more honey for sweetness or more chili flakes for heat. Set aside.
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Cook the beef: Heat the vegetable oil in a large skillet or wok over medium-high heat. Once hot, add the marinated beef in a single layer, cooking for 3-5 minutes, stirring occasionally, until the beef is cooked through and slightly caramelized.
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Assemble the bowls: To assemble, divide the cooked rice between bowls. Top with a generous serving of the Korean BBQ beef, then add a scoop of corn on the side. Drizzle with the creamy sauce and garnish with chopped green onions and extra sesame seeds, if desired.
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Serve and enjoy: Serve immediately and enjoy the sweet, savory, and creamy flavors in every bite!
Notes
- You can substitute the gochujang with another chili paste or hot sauce if you prefer a milder flavor.
- For a healthier option, use cauliflower rice or quinoa instead of regular rice.
- If you like extra crunch, add some chopped vegetables like cucumber or carrots as a garnish.
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Category: Main Dish, Asian-Inspired, Rice Bowl
- Method: Pan-Frying
- Cuisine: Korean, Asian Fusion
Nutrition
- Serving Size: 1 bowl
- Calories: 480
- Sugar: 12g
- Sodium: 920
- Fat: 25g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 4g
- Protein: 28g
- Cholesterol: 45mg