Introduction
As a food enthusiast, I’m always on the lookout for recipes that are not only delicious but also easy to prepare, especially during the busy weekdays. Recently, I decided to try out grilled shrimp, zucchini, and corn foil packets. I must say, this dish quickly became a family favorite! The combination of juicy shrimp, tender zucchini, and sweet corn, all infused with a hint of lemon and parsley, made for a delightful meal. My family couldn’t get enough of it, and the best part? Cleanup was a breeze! This recipe is perfect for summer barbecues or a cozy family dinner.
Ingredients
- 12 medium shrimp, peeled and deveined
- 1 medium zucchini, thinly sliced
- 1 cup corn kernels (fresh or frozen)
- 1/2 cup chopped red onion
- 1/4 cup olive oil
- 2 tbsp lemon juice
- 1 tbsp chopped fresh parsley
- 1 tsp salt
- 1/2 tsp black pepper
- 4 large sheets of aluminum foil
Instructions
- Preheat the Grill: Start by preheating your grill to medium-high heat.
- Prepare the Mixture: In a large bowl, combine the shrimp, zucchini, corn, red onion, olive oil, lemon juice, parsley, salt, and pepper. Toss everything well to ensure the ingredients are evenly coated.
- Divide and Pack: Lay out the four sheets of aluminum foil. Divide the mixture evenly among the sheets, placing it in the center of each.
- Seal the Packets: Fold up the sides of the foil to create packets, leaving a small opening at the top to allow steam to escape.
- Grill: Place the foil packets on the grill and cook for 10-12 minutes, or until the shrimp is cooked through and the vegetables are tender.
- Serve: Carefully open the packets (watch out for steam!) and serve immediately.
Nutrition Facts
- Servings: 4
- Calories per serving: Approximately 250 calories
Preparation Time
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Total Time: 22 minutes
How to Serve
- Serve the foil packets directly from the grill for a fun presentation.
- Accompany with lemon wedges for an extra citrusy kick.
- Pair with a side salad for a complete meal.
- Offer crusty bread or rice to soak up the delicious juices.
- Garnish with additional fresh parsley or herbs if desired.
Additional Tips
- Skewer Option: If you prefer, you can skewer the shrimp and veggies instead of using foil packets for an alternate cooking method.
- Vegetable Variations: Feel free to add other vegetables like bell peppers, asparagus, or cherry tomatoes for variety.
- Spice it Up: Add a pinch of red pepper flakes for some heat if your family enjoys spicy food.
- Marinate: For added flavor, marinate the shrimp in the olive oil, lemon juice, and spices for 30 minutes before assembling the packets.
- Check for Doneness: Ensure the shrimp is opaque and firm to touch for perfect doneness.
Recipe Variations
- Cajun Shrimp: Add Cajun seasoning for a Southern twist.
- Garlic Lovers: Incorporate minced garlic into the mixture for an aromatic flavor.
- Mediterranean Style: Include feta cheese and olives for a Mediterranean flair.
- Vegan Version: Replace shrimp with chickpeas or tofu for a delicious plant-based option.
- Asian-Inspired: Add soy sauce and sesame oil for an Asian twist.
Serving Suggestions
- Wine Pairing: A chilled white wine like Sauvignon Blanc pairs beautifully with this dish.
- Grain Side: Serve with quinoa or couscous for a hearty addition.
- Fresh Herbs: Top with fresh dill or cilantro for added freshness.
- Dipping Sauce: Serve with a tangy dipping sauce like cocktail sauce or a garlic aioli.
Freezing and Storage
- Storage: Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
- Freezing: To freeze, place cooked shrimp and vegetables in a freezer-safe container. They will last for up to 3 months. When ready to eat, thaw in the fridge overnight and reheat on the grill or stovetop.
FAQ Section
- Can I use frozen shrimp?
- Yes, just make sure to thaw them before cooking.
- What type of shrimp is best?
- Medium-sized shrimp are ideal for this recipe, but any size will work.
- Can I make this in the oven?
- Absolutely! Preheat your oven to 400°F (200°C) and bake for about 15-20 minutes.
- How do I know when shrimp is cooked?
- Shrimp turns opaque and curls into a C-shape when cooked through.
- Can I prepare this in advance?
- Yes, you can prep the ingredients and store them in the fridge until you’re ready to grill.
- What if I don’t have aluminum foil?
- You can use parchment paper or grill baskets as alternatives.
- Can I use other vegetables?
- Definitely! Feel free to customize with your favorite vegetables.
- Is this recipe gluten-free?
- Yes, all the ingredients are naturally gluten-free.
- How do I enhance the flavor?
- Consider marinating the shrimp or adding spices like paprika or cumin.
- Can I cook these packets over a campfire?
- Yes! Just ensure they’re securely wrapped to prevent burning.
Conclusion
Grilled shrimp, zucchini, and corn foil packets are a delightful and uncomplicated meal that’s sure to please everyone at the table. With its vibrant flavors and easy cleanup, it’s a win-win for busy weeknights or outdoor gatherings. I hope you and your family enjoy this recipe as much as mine did. It’s one of those dishes that brings everyone together, making for a memorable dining experience. Happy grilling!
PrintGrilled Shrimp, Zucchini, and Corn Foil Packets
- Total Time: 22 minutes
- Yield: 4 servings 1x
- Diet: Gluten Free
Description
These Grilled Shrimp, Zucchini, and Corn Foil Packets are a quick, delicious, and healthy meal perfect for summer barbecues or busy weeknights. Infused with lemon and fresh herbs, this dish is both vibrant and satisfying.
Ingredients
- 12 medium shrimp, peeled and deveined
- 1 medium zucchini, thinly sliced
- 1 cup corn kernels (fresh or frozen)
- 1/2 cup chopped red onion
- 1/4 cup olive oil
- 2 tbsp lemon juice
- 1 tbsp chopped fresh parsley
- 1 tsp salt
- 1/2 tsp black pepper
- 4 large sheets of aluminum foil
Instructions
- Preheat your grill to medium-high heat.
- In a large bowl, combine shrimp, zucchini, corn, red onion, olive oil, lemon juice, parsley, salt, and pepper. Toss to coat.
- Divide the mixture among the foil sheets.
- Fold the foil to create packets, leaving a small opening at the top.
- Grill packets for 10-12 minutes, or until shrimp is cooked through and veggies are tender.
- Carefully open packets and serve immediately.
Notes
- Leftovers can be stored in an airtight container for up to 2 days.
- For added flavor, consider marinating the shrimp beforehand.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Main dish
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 packet
- Calories: 250 kcal
- Sugar: 2 g
- Sodium: 600 mg
- Fat: 14 g
- Saturated Fat: 2 g
- Unsaturated Fat: 11 g
- Trans Fat: 0 g
- Carbohydrates: 18g
- Fiber: 3 g
- Protein: 15 g
- Cholesterol: 140 mg