Ground Beef Taco Cabbage Skillet

Introduction

When it comes to quick and delicious dinners, the Ground Beef Taco Cabbage Skillet has become a staple in our household. With its vibrant flavors and hearty ingredients, it’s a meal that pleases everyone at the table. I love how the tender cabbage complements the savory ground beef, while the cheese adds a comforting creaminess. My family has raved about it, often asking for seconds, which is a testament to its appeal. Plus, it’s a one-pan dish, making cleanup a breeze! Here’s how to make this easy and satisfying meal.

Ingredients

• 1 pound lean ground beef
• 5 cups green cabbage, shredded or chopped
• 1/4 cup low-carb taco seasoning
• 1 tbsp dry minced onion
• 1/4 cup water
• 1 1/2 cups shredded cheddar cheese

Instructions

1. Brown the Ground Beef: In a large skillet over medium heat, add the ground beef. Cook until browned, breaking it apart with a spatula as it cooks. Drain off any excess fat.
2. Add the Cabbage and Seasoning: Stir in the shredded cabbage, taco seasoning, dry minced onion, and water. Mix everything well.
3. Cook the Cabbage: Continue to cook, stirring occasionally, until the cabbage is crisp-tender, about 5-7 minutes.
4. Add Cheese: Sprinkle the shredded cheddar cheese over the mixture in the skillet. Cover and let it sit for a couple of minutes until the cheese is melted.
5. Serve: Once the cheese has melted, stir everything together and enjoy your delicious Ground Beef Taco Cabbage Skillet!

Nutrition Facts

• Servings: 4
• Calories per serving: Approximately 400 calories

Preparation Time

• Total Time: 30 minutes
• Preparation Time: 10 minutes
• Cooking Time: 20 minutes

How to Serve

• As a Main Dish: Serve the skillet as is for a hearty meal.
• Taco Bowls: Spoon the mixture over cauliflower rice for a low-carb taco bowl.
• Toppings: Add toppings such as diced tomatoes, avocado, sour cream, or sliced jalapeños for extra flavor.
• With Tortillas: Serve with soft tortillas for a more traditional taco experience.

Additional Tips

1. Adjust Seasoning: Feel free to adjust the amount of taco seasoning to match your taste preferences.
2. Add Vegetables: Consider adding other vegetables like bell peppers or zucchini for added nutrition and color.
3. Use Ground Turkey: Swap out ground beef for ground turkey for a leaner option.
4. Meal Prep: This dish is great for meal prep; simply store portions in airtight containers for easy reheating throughout the week.
5. Leftover Magic: Use leftovers to make stuffed peppers or as a filling for omelets.

Recipe Variations

• Spicy Version: Add diced jalapeños or a splash of hot sauce for a spicy kick.
• Cheesy Cabbage Skillet: Mix in other cheeses like pepper jack or mozzarella for different flavor profiles.
• Vegetarian Option: Substitute the ground beef with plant-based crumbles or black beans for a vegetarian version.
• Herb-Infused: Toss in some fresh cilantro or parsley for added freshness and flavor.
• Baked Variation: Transfer the mixture to a baking dish, top with cheese, and bake at 350°F (175°C) until bubbly and golden.

Serving Suggestions

• With Salad: Serve alongside a fresh green salad to balance the richness of the dish.
• As a Side: Pair with tortilla chips and salsa for a crunchy side option.
• With Rice: Offer over white or brown rice for a filling family meal.
• For Breakfast: This skillet also works as a delicious breakfast option topped with eggs.

Freezing and Storage

• Freezing: Allow the dish to cool completely before transferring it to an airtight container. It can be frozen for up to 3 months.
• Refrigeration: Store leftovers in the fridge for up to 4 days. Reheat in the microwave or on the stove over low heat.

FAQ Section

1. Can I use frozen cabbage?

• Yes, you can use frozen cabbage, but it may release more moisture during cooking.

1. What can I substitute for ground beef?

• Ground turkey, chicken, or plant-based meat alternatives work well as substitutes.

1. Is this recipe low-carb?

• Yes, this recipe is relatively low-carb, especially when served without tortillas.

1. Can I make this ahead of time?

• Yes, you can prep the ingredients ahead and cook them right before serving.

1. What kind of taco seasoning should I use?

• You can use store-bought low-carb taco seasoning or make your own using chili powder, cumin, and garlic powder.

1. Can I add more cheese?

• Absolutely! Feel free to increase the amount of cheese for a cheesier dish.

1. What other vegetables can I add?

• Bell peppers, zucchini, or even corn can be great additions.

1. Is this recipe kid-friendly?

• Yes, the mild flavors make it appealing to children, and you can adjust the spices to taste.

1. How do I know when the cabbage is done?

• The cabbage should be tender but still slightly crisp, typically after about 5-7 minutes of cooking.

1. Can I use a different type of cheese?
   • Yes, you can use any cheese you prefer, such as Monterey Jack or Gouda.

Conclusion

The Ground Beef Taco Cabbage Skillet is not just a meal; it’s a family favorite that brings everyone together around the table. With its ease of preparation and delicious flavors, it’s the perfect weeknight dinner solution. Whether you’re looking for something quick to make or a dish that can be tailored to various dietary needs, this recipe checks all the boxes. So gather your ingredients, whip up this skillet, and enjoy a hearty meal that your family will love!

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