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Quick and Tasty Hawaiian Chicken Kebabs That Everyone Will Love


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  • Author: Olivia
  • Total Time: 1 hour 40 minutes
  • Yield: 9-10 kebabs
  • Diet: Halal

Description

Chicken pieces are soaked in a flavorful sweet and tangy Hawaiian marinade, then skewered with pineapple, peppers, and onions. Perfectly grilled for a vibrant and delicious summer meal.


Ingredients

Scale
  • 1/3 cup ketchup
  • 1/3 cup packed dark brown sugar
  • 1/3 cup low-sodium soy sauce
  • 1/4 cup canned pineapple juice
  • 4 Tbsp olive oil, divided, plus more for brushing grill
  • 1 1/2 Tbsp rice vinegar
  • 4 garlic cloves, minced (4 tsp)
  • 1 Tbsp minced ginger
  • 1/2 tsp sesame oil
  • Salt and freshly ground black pepper
  • 1 3/4 lb boneless, skinless chicken breast, chopped into 1 1/4-inch cubes
  • 3 cups fresh cubed pineapple (about 3/4 of a 3 lb pineapple)
  • 1 1/2 large green bell peppers, diced into 1 1/4-inch pieces
  • 1 large red onion, diced into 1 1/4-inch pieces


Instructions

  1. In a mixing bowl, whisk together ketchup, brown sugar, soy sauce, pineapple juice, 2 Tbsp olive oil, rice vinegar, garlic, ginger, sesame oil, 3/4 tsp pepper, and salt to taste.
  2. Place chicken in a resealable gallon-size bag. Reserve 1/2 cup of marinade in the refrigerator and pour the remaining marinade over the chicken. Seal and refrigerate for 1 hour.
  3. Soak 10 wooden skewers in water for 1 hour while chicken marinates.
  4. Preheat grill to medium heat (400ยฐF/200ยฐC).
  5. Drizzle the remaining 2 Tbsp olive oil over red onion, bell pepper, and pineapple. Toss to coat. Season onion and pepper with salt and pepper.
  6. Thread red onion, bell pepper, pineapple, and marinated chicken onto soaked skewers until all chicken is used.
  7. Brush grill grates with oil and place skewers on grill. Grill for 5 minutes.
  8. Brush tops of skewers with 1/4 cup reserved marinade. Rotate skewers and brush other side with remaining 1/4 cup marinade.
  9. Grill an additional 4 minutes or until chicken reaches 165ยฐF (75ยฐC) internally. Serve warm.

Notes

  • If using wooden skewers, soak them in cold water for at least 1 hour to prevent burning.
  • Use fresh pineapple instead of canned for better flavor and texture.
  • Recipe source: Cooking Classy
  • Prep Time: 25 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Hawaiian

Nutrition

  • Serving Size: 1 kebab
  • Calories: 220
  • Sugar: 10g
  • Sodium: 480mg
  • Fat: 9g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 1g
  • Protein: 18g
  • Cholesterol: 50mg
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