Description
A light and healthy Greek chicken salad, packed with fresh vegetables, grilled chicken, and a tangy dressing.
Ingredients
Scale
- 2 chicken breasts, grilled and sliced
- 1 cup cucumber, diced
- 1 cup cherry tomatoes, halved
- 1/2 cup red onion, thinly sliced
- 1/2 cup Kalamata olives, pitted
- 1/2 cup feta cheese, crumbled
- 1 tbsp olive oil
- 1 tbsp red wine vinegar
- 1 tsp dried oregano
- 1/2 tsp garlic powder
- Salt and pepper to taste
Instructions
- Grill the chicken breasts until fully cooked, then slice them into thin strips.
- In a large bowl, combine the cucumber, cherry tomatoes, red onion, Kalamata olives, and feta cheese.
- In a small bowl, whisk together the olive oil, red wine vinegar, oregano, garlic powder, salt, and pepper to make the dressing.
- Drizzle the dressing over the vegetables and toss to coat evenly.
- Add the sliced chicken on top and serve immediately.
Notes
- This salad can be served as a main dish or a side dish.
- For extra flavor, add a squeeze of fresh lemon juice on top before serving.
- To make this salad even lighter, you can skip the feta cheese or replace it with a lower-fat version.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Salad
- Method: Grilled
- Cuisine: Greek
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 35g
- Cholesterol: 75mg