Healthy Peanut Butter Greek Yogurt Breakfast Blondies

Let’s talk about Healthy Peanut Butter Greek Yogurt Breakfast Blondies—the kind of treat that feels like dessert but can totally be part of your breakfast. Imagine a warm, soft, and chewy blondie loaded with peanut butter, Greek yogurt, and a hint of sweetness. They’re the perfect grab-and-go snack for your busy mornings or a healthy afternoon pick-me-up. And here’s the best part: they’re secretly nutritious, thanks to the Greek yogurt and peanut butter, so you can enjoy them without any guilt!

These blondies are not just your average breakfast bar—they’ve got a little protein, healthy fats, and whole grains, making them a perfect start to your day or a post-workout snack. Plus, they’re super easy to make and perfect for meal prep. You’ll be looking forward to breakfast (or snack time) every day with these in your corner!

Why You’ll Love Healthy Peanut Butter Greek Yogurt Breakfast Blondies

These blondies tick all the boxes for a delicious, healthy treat. Here’s why they’re so fantastic:

Deliciously Nutritious: Peanut butter adds a boost of healthy fats and protein, while Greek yogurt provides that creamy tang and extra protein to keep you full and satisfied.

Chewy and Soft: These blondies have the perfect balance of texture—chewy, soft, and just the right amount of sweetness without being overpowering.

Easy to Make: Mix everything in one bowl, pour it into a pan, and bake. It’s that simple.

Perfect for Meal Prep: You can bake a batch at the beginning of the week and have healthy snacks or breakfasts ready to go all week long.

Customizable: Love chocolate chips? Add them. Want more crunch? Toss in some nuts. The beauty of these blondies is that you can tweak them to your liking.

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Ingredients in Healthy Peanut Butter Greek Yogurt Breakfast Blondies

These healthy bars come together with simple, wholesome ingredients that you likely have in your pantry. Here’s what you’ll need:

Peanut Butter

The star of the show! Rich and creamy (or crunchy, if that’s your thing), it gives the blondies that satisfying peanut butter flavor.

Greek Yogurt

Adds moisture and protein to the batter, helping to create that rich texture while keeping things healthy.

Whole Wheat Flour

For a wholesome, fiber-filled base. It’s a great swap for regular flour to make these bars more filling and nutritious.

Eggs

Bind everything together and add a little protein.

Honey or Maple Syrup

A natural sweetener that balances out the flavors and keeps these bars from being too sweet.

Baking Powder

To give these bars a little rise and fluff.

Vanilla Extract

For that comforting, aromatic flavor that brings everything together.

Salt

A pinch to enhance the sweetness and round out the flavors.

Optional: Chocolate Chips or Chopped Nuts

For extra flavor and texture! You can add a handful if you like a little extra indulgence.

(Note: the full ingredients list, including measurements, is provided in the recipe card directly below.)

Instructions

Let’s dive into the steps to create these healthy, peanut-buttery bars:

Preheat the Oven

Start by preheating your oven to 350°F (175°C). Grease an 8×8-inch baking pan or line it with parchment paper.

Mix the Wet Ingredients

In a large mixing bowl, whisk together the peanut butter, Greek yogurt, eggs, honey (or maple syrup), and vanilla extract. Make sure everything is well combined and smooth.

Add the Dry Ingredients

Stir in the whole wheat flour, baking powder, and a pinch of salt. Mix until just combined—be careful not to overmix.

Optional Add-ins

If you’re using chocolate chips or nuts, fold them into the batter now.

Pour and Bake

Pour the batter into the prepared pan and spread it evenly. Bake for 20–25 minutes, or until a toothpick inserted into the center comes out clean. Let them cool completely in the pan before cutting into bars.

Serve and Enjoy

Once cool, slice them into bars and enjoy! They’re great for breakfast, a snack, or a healthy treat anytime you need a pick-me-up.

Nutrition Facts

Servings: 9–12
Calories per serving: Approx. 150–200 (depending on add-ins and portion size)

Preparation Time

Prep Time: 10 minutes
Bake Time: 20–25 minutes
Total Time: ~35 minutes

How to Serve Healthy Peanut Butter Greek Yogurt Breakfast Blondies

These blondies are versatile and can be enjoyed in many ways:

With a Side of Fruit: Pair them with fresh fruit for an extra boost of vitamins and fiber.

On-the-Go: They’re perfect for breakfast when you’re in a rush—grab a bar and head out the door.

With a Cup of Coffee or Tea: Enjoy them with your morning drink for a balanced breakfast or a cozy afternoon snack.

Topped with Yogurt or Nut Butter: For an extra creamy treat, add a dollop of yogurt or a smear of peanut butter on top.

Additional Tips

Use Natural Peanut Butter: For a cleaner recipe, opt for natural peanut butter with no added sugar or oils.

Don’t Overbake: These blondies will continue to firm up as they cool, so make sure you don’t overbake them. Keep an eye on them toward the end of the baking time.

Make Them Gluten-Free: If you need a gluten-free version, substitute the whole wheat flour with a gluten-free all-purpose flour blend.

Store in an Airtight Container: These bars stay fresh for 3-4 days at room temperature. For longer storage, keep them in the fridge for up to a week.

Freeze for Later: These blondies freeze beautifully. Just wrap them tightly and freeze for up to 2 months. Thaw at room temperature or microwave for a quick snack.

FAQ Section

Q1: Can I use regular peanut butter instead of natural?
A1: Yes, but I recommend natural peanut butter to keep the recipe as healthy as possible. Regular peanut butter often contains added sugar and oils, which can affect the texture.

Q2: Can I substitute the Greek yogurt?
A2: If you don’t have Greek yogurt, you can use regular yogurt, but Greek yogurt adds extra protein and creaminess, making it the best option for this recipe.

Q3: Can I make these without honey or maple syrup?
A3: You can substitute with another sweetener like stevia or monk fruit, but be sure to adjust the quantity to taste.

Q4: Can I use almond or sunflower butter instead of peanut butter?
A4: Absolutely! Any nut or seed butter will work in this recipe.

Q5: How should I store leftovers?
A5: Store these bars in an airtight container at room temperature for 3–4 days. For longer storage, refrigerate them.

Conclusion

These Healthy Peanut Butter Greek Yogurt Breakfast Blondies are a game-changer for anyone looking to start their day with something both healthy and delicious. They’re a great source of protein, healthy fats, and fiber, plus they’re super easy to make. Whether you need a quick breakfast, a healthy snack, or just a satisfying treat, these blondies have you covered. Give them a try and you’ll be hooked!

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Healthy Peanut Butter Greek Yogurt Breakfast Blondies


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  • Author: Olivia
  • Total Time: 0 hours
  • Yield: 12 blondie squares 1x

Description

  • These Healthy Peanut Butter Greek Yogurt Breakfast Blondies are a nutritious and delicious way to start your day. Packed with protein, fiber, and healthy fats, these blondies are perfect for a quick breakfast or snack.

Ingredients

Scale


  • 1 cup natural peanut butter (or almond butter)


  • 1/2 cup Greek yogurt (plain, non-fat or low-fat)


  • 1/2 cup honey or maple syrup


  • 2 eggs


  • 1 tsp vanilla extract


  • 1 1/2 cups rolled oats


  • 1 tsp baking soda


  • 1/4 tsp salt


  • 1/2 cup chocolate chips (optional, for topping)


  • 1/4 cup milk (any kind, or use a non-dairy alternative)



Instructions

  1. Preheat your oven to 350°F (175°C). Grease or line a baking dish (8×8 or similar) with parchment paper.

  2. In a large bowl, mix together peanut butter, Greek yogurt, honey (or maple syrup), eggs, and vanilla extract until smooth and combined.

  3. In a separate bowl, combine the rolled oats, baking soda, and salt.

  4. Add the dry ingredients to the wet ingredients and mix until fully incorporated. If the batter feels too thick, you can add milk a little at a time to loosen it up.

  5. Transfer the batter to the prepared baking dish and spread it evenly.

  6. Optional: Sprinkle chocolate chips on top if you’d like to add a little extra sweetness.

  7. Bake for 18–22 minutes, or until a toothpick inserted into the center comes out clean.

  8. Cool before cutting into squares. Enjoy as a healthy, protein-packed breakfast or snack!

Notes

  • Feel free to substitute the peanut butter with almond butter or sunflower seed butter for a different flavor or nut allergy-friendly version.

  • You can add mix-ins like dried fruit, chia seeds, or nuts for extra texture and nutrients.

  • Store leftovers in an airtight container for up to 4-5 days, or freeze them for longer storage.

  • Prep Time: 10 minutes
  • Cook Time: 18-22 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 blondie (out of 12)
  • Calories: 180
  • Sugar: 9g
  • Sodium: 100mg
  • Fat: 12
  • Saturated Fat: 3g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 35mg

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