Description
- These Healthy Peanut Butter Greek Yogurt Breakfast Blondies are a nutritious and delicious way to start your day. Packed with protein, fiber, and healthy fats, these blondies are perfect for a quick breakfast or snack.
Ingredients
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1 cup natural peanut butter (or almond butter)
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1/2 cup Greek yogurt (plain, non-fat or low-fat)
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1/2 cup honey or maple syrup
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2 eggs
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1 tsp vanilla extract
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1 1/2 cups rolled oats
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1 tsp baking soda
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1/4 tsp salt
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1/2 cup chocolate chips (optional, for topping)
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1/4 cup milk (any kind, or use a non-dairy alternative)
Instructions
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Preheat your oven to 350°F (175°C). Grease or line a baking dish (8×8 or similar) with parchment paper.
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In a large bowl, mix together peanut butter, Greek yogurt, honey (or maple syrup), eggs, and vanilla extract until smooth and combined.
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In a separate bowl, combine the rolled oats, baking soda, and salt.
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Add the dry ingredients to the wet ingredients and mix until fully incorporated. If the batter feels too thick, you can add milk a little at a time to loosen it up.
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Transfer the batter to the prepared baking dish and spread it evenly.
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Optional: Sprinkle chocolate chips on top if you’d like to add a little extra sweetness.
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Bake for 18–22 minutes, or until a toothpick inserted into the center comes out clean.
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Cool before cutting into squares. Enjoy as a healthy, protein-packed breakfast or snack!
Notes
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Feel free to substitute the peanut butter with almond butter or sunflower seed butter for a different flavor or nut allergy-friendly version.
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You can add mix-ins like dried fruit, chia seeds, or nuts for extra texture and nutrients.
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Store leftovers in an airtight container for up to 4-5 days, or freeze them for longer storage.
- Prep Time: 10 minutes
- Cook Time: 18-22 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 blondie (out of 12)
- Calories: 180
- Sugar: 9g
- Sodium: 100mg
- Fat: 12
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 35mg