Healthy Rhubarb Bread

Healthy Rhubarb Bread is a delightful and guilt-free way to enjoy this tangy, vibrant vegetable in a deliciously cozy form. This bread is moist, slightly sweet, and loaded with the goodness of rhubarb, giving it a tart twist that balances perfectly with the warm, cinnamon-spiced flavor. Itโ€™s not just a treat for the taste budsโ€”itโ€™s also packed with wholesome ingredients, so you can indulge without the guilt!

Whether youโ€™re looking for a light breakfast, an afternoon snack with tea, or something to bring to a brunch gathering, this bread is the perfect choice. Itโ€™s rich in fiber, low in added sugar, and uses healthier substitutes to keep things on the lighter side. Plus, itโ€™s so easy to whip up! So, letโ€™s dive in and get this fresh-baked goodness into your kitchen.

Trust me, this is one of those recipes youโ€™ll want to make again and again. Itโ€™s comforting, flavorful, and gives you all the cozy vibes without weighing you down.

Why Youโ€™ll Love Healthy Rhubarb Bread

Light, Moist, and Flavorful:

The rhubarb provides the perfect tangy contrast to the lightly sweetened, spiced bread. Itโ€™s a winning combo of tart and sweet that gives each slice a lovely balance of flavors.

Healthy, But Still Delicious:

This isnโ€™t just any quick breadโ€”itโ€™s packed with wholesome ingredients. With whole wheat flour, minimal sugar, and the option to substitute for healthier fats, youโ€™re getting something nutritious, not just tasty.

Perfect for Meal Prep:

This bread is great for meal prep! You can slice it up and have a wholesome snack or breakfast ready to go for the week. It keeps well in the fridge or at room temperature for a few days.

Nut-Free & Customizable:

The recipe can easily be made nut-free if you prefer or need to avoid nuts, and you can easily swap in your favorite add-ins like flaxseed or chia seeds for extra fiber.

A Seasonal Favorite:

Rhubarb is in season during the spring and early summer, so this is the perfect way to use it when itโ€™s fresh and abundant. You can also use frozen rhubarb when itโ€™s not in seasonโ€”just make sure to drain the excess liquid before adding it to the batter!

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Ingredients

Letโ€™s get you started with the ingredients that will make this bread light, fluffy, and so satisfying:

For the Bread:

  • Whole Wheat Flour: The base of this healthy bread. It gives the bread a nutty flavor and provides more fiber and nutrients than all-purpose flour.
  • Baking Soda & Baking Powder: These are essential for leavening the bread and giving it that perfect rise.
  • Cinnamon: This spice adds warmth and depth to the bread. It pairs perfectly with the rhubarbโ€™s tanginess.
  • Salt: A pinch of salt helps balance out the flavors and enhances the sweetness of the rhubarb.
  • Eggs: They help bind the ingredients and provide structure to the bread.
  • Greek Yogurt: A great substitute for oil or butter, Greek yogurt keeps the bread moist while adding a bit of protein and creaminess.
  • Honey or Maple Syrup: For a natural sweetness, honey or maple syrup adds a lovely flavor with fewer refined sugars.
  • Vanilla Extract: Adds warmth and richness to the flavor profile.
  • Rhubarb: Fresh or frozen, chopped into small pieces. Rhubarb is the star of the show, bringing that unique tangy kick to each bite.

Optional Add-ins:

  • Chopped Walnuts or Pecans: For a little crunch and extra nutrition, you can add some nuts.
  • Chia Seeds or Flaxseed: Boost the fiber content by adding a tablespoon of chia seeds or ground flaxseed.
  • Orange Zest: Add a little zing with fresh orange zest. It complements the rhubarb beautifully!

Instructions

1. Prepare Your Oven and Pan:

  • Preheat your oven to 350ยฐF (175ยฐC). Grease and lightly flour a loaf pan (8ร—4 or 9ร—5) or line it with parchment paper for easy removal of the bread.

2. Mix Dry Ingredients:

  • In a medium bowl, whisk together the whole wheat flour, baking soda, baking powder, cinnamon, and salt. Set this aside to keep the dry ingredients ready for the wet ones.

3. Prepare the Wet Ingredients:

  • In a large bowl, beat together the eggs and honey (or maple syrup) until smooth and well combined. You can use a hand mixer or just a whisk.
  • Add the Greek yogurt and vanilla extract, mixing until everything is fully incorporated. The yogurt will keep the bread moist and tender.

4. Fold in the Rhubarb:

  • Gently fold the chopped rhubarb into the wet mixture. Make sure the pieces are evenly distributed throughout the batter.

5. Combine Wet and Dry Ingredients:

  • Slowly add the dry ingredients into the wet mixture, stirring gently until just combined. Be careful not to overmix, as this can make the bread dense. A few lumps are okay!

6. Optional Add-ins:

  • If youโ€™re adding nuts, seeds, or orange zest, fold them into the batter now.

7. Bake the Bread:

  • Pour the batter into the prepared loaf pan and spread it out evenly.
  • Bake for about 50-60 minutes, or until a toothpick or cake tester inserted into the center comes out clean or with just a few moist crumbs. The top should be golden brown.

8. Cool and Slice:

  • Allow the bread to cool in the pan for about 10 minutes before transferring it to a wire rack to cool completely. This ensures it firms up and is easy to slice.
  • Once cool, slice it up and serve!

How to Serve Healthy Rhubarb Bread

Enjoy It as Breakfast or a Snack:

This healthy rhubarb bread is perfect for breakfast with a cup of coffee or tea. It also makes a great snack throughout the day. You can spread a little almond butter or cream cheese on top for an extra protein boost.

Pair with Yogurt or Fruit:

For a wholesome breakfast or snack, serve a slice of this bread with some fresh fruit or a dollop of Greek yogurt.

Perfect for Brunch:

Bring this bread to a brunch gathering for a light and healthy addition to the spread. It pairs wonderfully with other lighter dishes like fruit salad or a fresh green salad.

Additional Tips

Here are a few tips to make your Healthy Rhubarb Bread extra delicious:

Measure the Flour Properly:

Whole wheat flour can be a bit dense, so make sure youโ€™re measuring it properly. If you scoop the flour directly from the bag, it may result in too much flour in your recipe, making the bread dry. To measure correctly, spoon the flour into your measuring cup and level it off.

Donโ€™t Skip the Rhubarb Drainage:

If youโ€™re using frozen rhubarb, make sure to thaw it and drain any excess liquid. Too much moisture can make the bread soggy.

Adjust Sweetness to Taste:

Rhubarb can be quite tart, so if you like a sweeter bread, feel free to add a little more honey or maple syrup to the batter. You can also adjust the cinnamon and vanilla to your liking.

Try Other Add-ins:

Get creative with the add-ins! You can add dried fruits like raisins or cranberries, or even throw in some coconut flakes for extra texture and flavor.

FAQ Section

Q1: Can I use all-purpose flour instead of whole wheat flour?

A1: Yes, you can use all-purpose flour, but keep in mind that it will lower the fiber content of the bread. Whole wheat flour gives it more texture and makes it healthier.

Q2: Can I freeze this bread?

A2: Yes! This bread freezes beautifully. Slice it up and wrap the pieces tightly in plastic wrap or foil before freezing. To serve, just thaw at room temperature or reheat in the microwave for a few seconds.

Q3: How do I store leftover bread?

A3: Store the bread in an airtight container or wrap it tightly in plastic wrap. It will stay fresh at room temperature for about 3 days or in the fridge for up to 5 days.

Q4: Can I make this bread gluten-free?

A4: Yes, you can substitute the whole wheat flour with a gluten-free all-purpose flour blend. Just make sure it contains xanthan gum or another binder to help the bread hold together.

Q5: Can I add other fruits to this bread?

A5: Absolutely! You can add other fruits like blueberries, strawberries, or even diced apples to this bread. Just keep in mind that wetter fruits might add more moisture, so you may need to adjust the baking time slightly.


Healthy Rhubarb Bread is a fantastic way to enjoy rhubarb in a healthier, more nutritious form. The balance of flavors, the texture of the bread, and the light sweetness make it a treat youโ€™ll want to have in your baking repertoire. Itโ€™s perfect for every occasion, from breakfast to snack time, and even a delightful addition to your brunch spread. Enjoy every bite of this wholesome, tangy, and delicious bread!

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Healthy Rhubarb Bread


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  • Author: Olivia
  • Total Time: 1 hour 10 minutes
  • Yield: 1 loaf (8-10 servings) 1x

Description

This Healthy Rhubarb Bread is a moist, flavorful quick bread made with whole wheat flour, natural sweeteners, and fresh rhubarb. Itโ€™s a lighter option that still delivers plenty of flavor, perfect for breakfast, snacks, or a healthy treat. The tangy rhubarb pairs beautifully with the subtle sweetness from honey and the richness of cinnamon.


Ingredients

Scale
  • 1 1/2 cups whole wheat flour
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon salt
  • 1/4 cup coconut oil, melted (or olive oil)
  • 1/4 cup honey or maple syrup
  • 1/2 cup unsweetened applesauce
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • 1 1/2 cups rhubarb, chopped
  • 1/4 cup chopped nuts (optional, such as walnuts or almonds)
  • 1/4 cup chia seeds or ground flaxseed (optional for added fiber)

Instructions

  1. Preheat the oven to 350ยฐF (175ยฐC) and grease a loaf pan or line it with parchment paper.
  2. In a large bowl, whisk together the whole wheat flour, baking powder, baking soda, cinnamon, and salt.
  3. In a separate bowl, whisk together the melted coconut oil, honey (or maple syrup), applesauce, eggs, and vanilla extract until smooth and combined.
  4. Pour the wet ingredients into the dry ingredients and stir until just combined. Be careful not to overmix.
  5. Gently fold in the chopped rhubarb, nuts (if using), and chia seeds or flaxseed (if using) until evenly distributed throughout the batter.
  6. Pour the batter into the prepared loaf pan and spread it out evenly.
  7. Bake for 50-60 minutes, or until a toothpick inserted into the center comes out clean and the top is golden brown.
  8. Let the bread cool in the pan for about 10 minutes, then transfer it to a wire rack to cool completely.
  9. Slice and enjoy! This bread is great on its own or served with a little butter or yogurt.

Notes

  • If you prefer a sweeter bread, you can add an extra tablespoon or two of honey or maple syrup to the batter.
  • If rhubarb is out of season, you can substitute it with frozen rhubarb or another fruit like strawberries or raspberries.
  • For a gluten-free version, try using a gluten-free flour blend in place of the whole wheat flour.
  • This bread also freezes well. After cooling, wrap it tightly in plastic wrap or foil and freeze for up to 3 months. To thaw, leave it at room temperature for a few hours or microwave individual slices for 20-30 seconds.
  • Prep Time: 15 minutes
  • Cook Time: 50-60 minutes
  • Category: Breakfast, Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice
  • Calories: 180 kcal
  • Sugar: 14g
  • Sodium: 90mg
  • Fat: 7g
  • Saturated Fat: 4g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 40mg

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