Craving pizza, but also want to fuel your body with something healthy? Look no further than this High Protein Chicken Caesar Salad Pizza! This unique twist on a classic Caesar salad combines the fresh, crisp goodness of salad with the satisfying crunch of pizza. Imagine a perfectly crisp pizza crust topped with juicy grilled chicken, fresh romaine, creamy Caesar dressing, and a sprinkle of Parmesan—delivered in a way that not only tastes amazing but also packs a punch of protein to keep you fueled for the day.
This recipe is a fantastic balance of indulgence and nourishment. Perfect for when you’re craving something hearty but don’t want to skimp on the nutrition, this pizza is your answer. Whether it’s for dinner, lunch, or a fun weekend treat, trust me, you’re going to love this deliciously different take on pizza!
Why You’ll Love High Protein Chicken Caesar Salad Pizza
Protein-Packed: Grilled chicken gives you that high-quality protein, helping to keep you full longer and support your muscle-building goals. Plus, the addition of Caesar dressing and Parmesan adds creamy, tangy flavors without compromising on nutrition.
Deliciously Balanced: This pizza hits all the right notes—crunchy, creamy, savory, and fresh—making it a complete meal in one bite. It’s the perfect combination of a salad and pizza, with all the flavor and none of the guilt.
Light Yet Filling: Despite being packed with protein, this pizza doesn’t feel heavy or overstuffed. It’s light enough to satisfy your cravings but filling enough to make for a wholesome meal.
Fun and Customizable: The beauty of this recipe is that it’s super versatile! You can adjust toppings to your taste, add more protein if you’re craving extra, or experiment with different dressings.
Quick and Easy: Whipping up this pizza takes hardly any time, making it a perfect weeknight meal or a fun weekend dinner. No need for fancy ingredients or hours of preparation—just simple, tasty food in less than 30 minutes!

Disclosure: This post contains affiliate links.If you click and make a purchase, I may earn a small commission at no extra cost to you.
Ingredients in High Protein Chicken Caesar Salad Pizza
For the Pizza:
- Whole wheat pizza crust—for a slightly healthier, fiber-rich base.
- Cooked chicken breast—grilled or baked to perfection. The lean protein in chicken keeps you feeling full without weighing you down.
- Romaine lettuce—fresh and crisp, just like a classic Caesar salad!
- Caesar dressing—use a light or homemade version to keep it on the healthier side.
- Shredded Parmesan cheese—for that tangy, salty bite that adds depth of flavor.
- Olive oil—to brush on the crust for a golden, crispy finish.
- Garlic powder—a subtle addition that enhances the flavor of the crust.
Optional Toppings:
- Bacon bits—for a little extra crunch and smoky flavor, though you can skip this for a lighter version.
- Chopped tomatoes—for a burst of freshness and color.
- Cracked black pepper—a finishing touch that adds a little kick to each slice.
Note: The full ingredients list, including measurements, is provided in the recipe card directly below.
Instructions
Here’s how you’ll create this delicious, protein-packed pizza:
Step 1: Prep the Chicken
If your chicken isn’t already cooked, grill or bake a chicken breast. You can season it with your favorite spices or simply salt and pepper it for a clean, simple flavor. Once the chicken is cooked through, slice it thinly and set it aside.
Step 2: Prepare the Pizza Crust
Preheat your oven to 400°F (200°C). If you’re using store-bought pizza dough, roll it out onto a pizza stone or baking sheet lined with parchment paper. If you’re using a whole wheat crust, brush it lightly with olive oil and sprinkle with a little garlic powder for extra flavor.
Step 3: Assemble the Pizza
Spread a thin layer of Caesar dressing over the pizza crust. You don’t want to go too heavy, just enough to give it that creamy flavor. Then, arrange your sliced chicken breast evenly on top of the crust. Add a generous sprinkle of shredded Parmesan cheese for that salty, umami kick.
Step 4: Bake the Pizza
Place the pizza in the oven and bake for about 10-12 minutes, or until the crust is golden and crispy and the cheese has melted perfectly. Keep an eye on it as baking times may vary depending on your oven and the type of crust used.
Step 5: Add the Caesar Salad
While the pizza is baking, chop your romaine lettuce and toss it with a small amount of Caesar dressing. When the pizza comes out of the oven, pile the dressed lettuce on top of the hot pizza. The warm crust with the cold, crispy salad is such a delicious combo!
Step 6: Garnish and Serve
Sprinkle with additional Parmesan cheese, bacon bits, and cracked black pepper for extra flavor and crunch. Slice it up, serve, and enjoy this fun, protein-packed meal!
Nutrition Facts
Servings: 2-4
Calories per serving: ~350-450 (depending on portion size and crust type)
Preparation Time
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
How to Serve High Protein Chicken Caesar Salad Pizza
This pizza is delicious on its own, but here are some sides to make it even more enjoyable:
Roasted Veggies: Serve with a side of roasted veggies like Brussels sprouts, sweet potatoes, or carrots for added nutrition and flavor.
Fresh Fruit Salad: A light, refreshing fruit salad complements the richness of the pizza and adds a touch of sweetness.
Garlic Bread: A crispy, light garlic bread is a perfect side to dip into the leftover Caesar dressing!
Simple Side Salad: If you want to keep the fresh salad vibe going, pair it with a simple green salad or a tangy coleslaw.
Additional Tips
Grilled Chicken: If you want extra flavor, try marinating your chicken in a bit of lemon juice, olive oil, garlic, and herbs before grilling or baking.
Gluten-Free Option: Swap out the regular pizza crust for a gluten-free version, or try using a cauliflower crust for an even lighter alternative.
Make It Your Own: Add more toppings to the pizza—think mushrooms, olives, or even a sprinkle of chili flakes for a little heat.
Leftover Pizza: If you have leftovers, you can easily store them in the fridge for up to 2 days. Reheat in the oven or microwave for a quick meal!
FAQ Section
Q1: Can I use a different dressing instead of Caesar?
A1: Absolutely! You could swap the Caesar dressing for a ranch or yogurt-based dressing, depending on your preference.
Q2: How can I make the pizza spicier?
A2: Add some red pepper flakes to the pizza before baking or drizzle a little hot sauce on top after it comes out of the oven.
Q3: Can I make this ahead of time?
A3: You can prepare the pizza and assemble it, then store it in the fridge until you’re ready to bake it. Just make sure the lettuce stays separate until right before serving!
Q4: Is there a vegetarian option for this pizza?
A4: Yes! Swap the grilled chicken for chickpeas, tofu, or your favorite plant-based protein for a vegetarian alternative.
Q5: How do I store leftovers?
A5: Store leftovers in an airtight container in the fridge for up to 2 days. Reheat in the oven or microwave for a quick meal!
Q6: Can I make this with a gluten-free crust?
A6: Yes, use a gluten-free pizza crust to make it suitable for those with gluten sensitivities.
Q7: Can I add more protein?
A7: Of course! Add some chickpeas, tofu, or even a handful of edamame for extra protein.
Q8: What’s the best way to reheat this pizza?
A8: Reheat it in the oven at 350°F (175°C) for about 10 minutes to get the crust crispy again. Alternatively, you can use the microwave, though it won’t have the same crispy texture.
Q9: Can I freeze the pizza?
A9: Yes, you can freeze the assembled pizza before baking. Just wrap it tightly in plastic wrap and foil, and freeze for up to 1-2 months. When ready to bake, thaw overnight and bake as usual.
Q10: Can I use a different cheese?
A10: You can absolutely use a different cheese! Try using mozzarella for a gooey pizza, or even vegan cheese if you want to keep it dairy-free.
Conclusion
This High Protein Chicken Caesar Salad Pizza is the perfect blend of two of your favorite things—pizza and salad—into one nutrient-packed, crave-worthy meal. It’s quick, easy, and customizable to fit your tastes. Whether you’re meal prepping for the week or serving a delicious dish to your family, this pizza will definitely become a go-to recipe.
Print
High Protein Chicken Caesar Salad Pizza
- Total Time: 25 minutes
- Yield: 2–3 servings 1x
Description
High Protein Chicken Caesar Salad Pizza combines the classic flavors of a chicken Caesar salad with the crispy goodness of pizza. This protein-packed twist features grilled chicken, a creamy Caesar dressing, and fresh greens on top of a crispy pizza crust, making it a delicious and hearty meal for any occasion.
Ingredients
- 1 pizza crust (store-bought or homemade)
- 1 cup grilled chicken breast, chopped or shredded
- 1/4 cup Caesar dressing (use a high-protein or Greek yogurt-based dressing for extra protein)
- 1/2 cup shredded mozzarella cheese
- 1/4 cup grated Parmesan cheese
- 1 cup fresh Romaine lettuce, chopped
- 1/2 cup cherry tomatoes, halved
- 1 tablespoon olive oil
- 1/4 teaspoon garlic powder
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C). If using store-bought pizza dough, roll it out on a baking sheet. If using homemade dough, prepare it as directed.
- Brush the pizza crust with olive oil and sprinkle with garlic powder. Bake for 5–7 minutes or until the crust begins to crisp up.
- While the crust is baking, grill or cook the chicken breast until fully cooked. Once cooled, chop or shred the chicken into bite-sized pieces.
- Once the crust is done, remove it from the oven and spread a thin layer of Caesar dressing on top of the crust.
- Evenly distribute the grilled chicken pieces over the pizza, followed by the shredded mozzarella and grated Parmesan cheese. Return the pizza to the oven and bake for another 8–10 minutes, or until the cheese is melted and bubbly.
- Remove the pizza from the oven and top with fresh Romaine lettuce, cherry tomatoes, and additional Caesar dressing if desired.
- Slice and serve immediately. Optionally, garnish with extra Parmesan or black pepper.
Notes
- For a lighter option, use a Greek yogurt-based Caesar dressing to add more protein and reduce calories.
- Feel free to add other salad ingredients like croutons, red onions, or bacon bits for extra flavor.
- This pizza can be made with a cauliflower crust for a gluten-free version.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Baked
- Cuisine: American, Italian Fusion
Nutrition
- Serving Size: 1 slice
- Calories: 350 kcal
- Sugar: 3 g
- Sodium: 700 mg
- Fat: 18 g
- Saturated Fat: 5 g
- Unsaturated Fat: 13 g
- Trans Fat: 0 g
- Carbohydrates: 25 g
- Fiber: 3 g
- Protein: 30 g
- Cholesterol: 65 mg