What does Honey Garlic Chicken pair well with?

Honey Garlic Chicken Jerky pairs beautifully with a variety of foods. It works well alongside cheeses, roasted nuts, and fruit on a charcuterie board. It’s also great with salads, grain bowls, or even on top of avocado toast. For beverages, it complements light beer, iced green tea, or sparkling water with citrus.

Is chicken jerky healthier than beef jerky?

In many ways, yes. Chicken jerky tends to be lower in fat and calories than traditional beef jerky. It’s a leaner source of protein, making Homemade Chicken Jerky a smart option for anyone watching fat intake or aiming for high-protein snacks without the heaviness of red meat.

How to make honey and garlic chicken?

To make a basic honey garlic chicken (aside from jerky), simply marinate chicken pieces in a mix of soy sauce, garlic, and honey, then pan-fry or bake until caramelized. The same principles apply to Honey Garlic Chicken Jerky , but it’s dehydrated instead of cooked, and the flavor is more concentrated and shelf-stable.

Can you use honey in jerky?

Yes, and it’s delicious! Honey adds natural sweetness and helps balance spicy or salty flavors . It also contributes to the stickiness and shine of Honey Garlic Chicken Jerky . Just be careful not to add too much—sugars can cause burning if you’re using an oven at high temperatures.

How to Make Irresistible Honey Garlic Chicken Jerky at Home

Name: How to Make Irresistible Honey Garlic Chicken Jerky at Home
Prep time: 1 h
Cook time: 3 h
Total time: 4 h
Cuisine: American
Ingredients: 1 lb chicken breast, trimmed of fat; ⅓ cup soy sauce; ⅓ cup Worcestershire sauce; ¼ cup honey; 2 tablespoons chili garlic sauce; 1 tablespoon liquid smoke (optional, hickory recommended); ¼ teaspoon curing salt (optional)

Description

Chicken jerky is a flavorful, protein-rich snack made by marinating thin slices of chicken breast in a sweet, savory, and spicy marinade and then dehydrating until perfectly chewy. A tasty and less common alternative to beef or turkey jerky.

Ingredients

Scale

1 lb chicken breast, trimmed of fat
⅓ cup soy sauce
⅓ cup Worcestershire sauce
¼ cup honey
2 tablespoons chili garlic sauce
1 tablespoon liquid smoke (optional, hickory recommended)
¼ teaspoon curing salt (optional)

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Instructions

Combine soy sauce, Worcestershire sauce, honey, chili garlic sauce, liquid smoke, and curing salt (if using) in a bowl. Mix well and pour into a ziplock bag.
Trim all visible fat from chicken breast and slice into ¼-inch thick strips.
Add chicken strips to the marinade in the ziplock bag. Marinate in the refrigerator for 6–24 hours.
After marinating, remove chicken from the bag and strain excess marinade using a colander.
Arrange chicken strips on dehydrator trays, ensuring they do not touch for even airflow.
Dehydrate for 4–6 hours at 160°F, checking for doneness around the 3.5-hour mark.
The jerky is done when it bends and cracks but does not break in half.
For food safety, optionally heat strips in a 300°F oven for 10 minutes before or after dehydrating to ensure an internal temp of 165°F.

Notes

Use hickory or applewood liquid smoke for enhanced flavor if not using a smoker.
Support local bee colonies by using locally sourced honey.
Store finished jerky in airtight containers, preferably refrigerated, away from sunlight for best freshness.
Proper storage and optional curing salt can extend shelf life and safety.

Prep Time: 1 hour
Cook Time: 3 hours
Category: Snack
Method: Dehydrating
Cuisine: American

Nutrition

Serving Size: 1g
Calories: 186
Sugar: 17g
Sodium: 1607mg
Fat: 2g
Saturated Fat: 1g
Unsaturated Fat: 1g
Trans Fat: 1g
Carbohydrates: 20g
Fiber: 1g
Protein: 21g
Cholesterol: 58mg