Honey Garlic Chicken with Roasted Veggie Penne

If you’re craving a dish that combines savory, sweet, and a little bit of comfort, then Honey Garlic Chicken with Roasted Veggie Penne is your new best friend! Picture tender, juicy chicken glazed with a flavorful honey garlic sauce, paired with perfectly roasted veggies and hearty penne pasta. This meal hits all the right notes—sweet, savory, and satisfying—and will quickly become a staple in your dinner rotation. Whether it’s for a cozy family dinner or a fun weeknight meal, this recipe is a crowd-pleaser and super easy to whip up. Trust me, you’re going to love this!

Why You’ll Love Honey Garlic Chicken with Roasted Veggie Penne

Flavorful and Tangy

The honey garlic sauce is the star of the show here! It’s sweet, garlicky, and just the right amount of tangy. The chicken soaks it all in, making each bite absolutely delicious. And when it mixes with the roasted veggies and pasta? Pure magic.

One-Pan Wonder

With the roasted veggies, chicken, and pasta all coming together so beautifully, this dish is a breeze to make and clean up afterward. It’s a one-pan wonder that’s perfect for busy nights when you need a meal that’s quick and doesn’t sacrifice flavor.

Customizable

Not a fan of one of the veggies used? Swap them out! You can add in whatever roasted veggies you have on hand. The beauty of this recipe is its versatility—zucchini, bell peppers, or even a handful of spinach can make this dish even more vibrant and flavorful.

Balanced & Hearty

With the combination of protein from the chicken, fiber from the veggies, and carbs from the penne, this meal is well-rounded and will keep you full without feeling overly heavy. It’s a balanced dish that can easily become your go-to when you’re craving something comforting and satisfying.

Ingredients

For the Chicken:

• Chicken breasts (boneless, skinless): The tender chicken acts as the perfect base for this sweet and savory dish.
• Honey: Adds the perfect sweetness to balance the garlic and soy sauce.
• Garlic: Fresh garlic adds that irresistible aromatic flavor to the sauce.
• Soy sauce: Gives the dish depth and a slight saltiness that perfectly complements the honey.
• Olive oil: For searing the chicken to perfection.
• Lemon juice: Adds a touch of acidity to cut through the richness of the sauce.

For the Roasted Veggies:

• Zucchini: Fresh and slightly sweet, roasted zucchini pairs wonderfully with the other veggies.
• Red onion: Roasted red onion adds a savory, caramelized sweetness.
• Bell peppers: Colorful and sweet, these veggies add crunch and flavor.
• Olive oil: To toss the veggies and get them nice and crispy in the oven.
• Italian seasoning: A mix of herbs that brings everything together and complements the garlic and honey flavors.

For the Penne:

• Penne pasta: Al dente penne pasta is hearty and great for holding onto the honey garlic sauce.
• Parmesan cheese: A sprinkle of Parmesan adds a savory, creamy finishing touch to the dish.

Instructions

Step 1: Roast the Veggies

Preheat your oven to 400°F (200°C). While the oven heats up, chop the zucchini, red onion, and bell peppers into bite-sized pieces. Toss them in olive oil, Italian seasoning, salt, and pepper. Spread them evenly on a baking sheet and roast for about 20-25 minutes, or until they’re tender and slightly caramelized.

Step 2: Cook the Penne

While the veggies are roasting, bring a pot of salted water to a boil. Cook the penne pasta according to package directions until al dente. Drain and set aside.

Step 3: Prepare the Honey Garlic Sauce

In a small bowl, whisk together honey, soy sauce, garlic, and lemon juice. Set aside.

Step 4: Cook the Chicken

Heat olive oil in a large skillet over medium-high heat. Season your chicken breasts with salt and pepper. Add the chicken to the skillet and cook for about 6-7 minutes per side, or until fully cooked and golden brown. Once the chicken is done, remove it from the skillet and set it aside to rest for a couple of minutes.

Step 5: Combine the Chicken and Sauce

Reduce the heat to medium and add the honey garlic sauce to the skillet. Let it simmer for a couple of minutes, stirring occasionally, to thicken and meld the flavors. Slice the chicken and toss it back into the sauce, coating each piece in the delicious honey garlic glaze.

Step 6: Combine Everything

Add the roasted veggies and penne pasta to the skillet, tossing everything together to coat in the sauce. Cook for another 1-2 minutes, just to warm everything through and let the flavors combine.

Step 7: Serve and Enjoy!

Serve the honey garlic chicken and roasted veggie penne in bowls, topped with a generous sprinkle of Parmesan cheese. Enjoy the combination of tender chicken, roasted veggies, and pasta all drenched in that mouthwatering honey garlic sauce!

How to Serve Honey Garlic Chicken with Roasted Veggie Penne

Side Salad

Pair this dish with a simple green salad dressed in a light vinaigrette to add a refreshing contrast to the richness of the honey garlic sauce.

Garlic Bread

A slice of warm garlic bread on the side will help soak up any extra sauce, making every bite even more delightful.

Steamed Veggies

If you want to add even more veggies to the plate, some steamed broccoli or green beans would work perfectly.

A Glass of Wine

For a little indulgence, enjoy this meal with a chilled glass of white wine—a crisp Chardonnay or Sauvignon Blanc would complement the dish’s sweetness and savory flavors.

Additional Tips

Customize the Veggies

Feel free to swap out or add in your favorite veggies—carrots, broccoli, or sweet potatoes would all make great additions or substitutions.

Make It Spicy

If you like a bit of heat, sprinkle some red pepper flakes in the sauce or on the veggies before roasting.

Meal Prep Friendly

This dish makes for a great meal prep option. Store the chicken, veggies, and pasta in airtight containers for up to 3 days in the fridge. Reheat and enjoy for quick, satisfying lunches or dinners throughout the week.

Nutrition Facts (Per Serving)

• Calories: 420
• Fat: 15g
• Carbohydrates: 45g
• Fiber: 4g
• Sugar: 14g
• Protein: 30g
• Sodium: 550mg

(Note: Nutritional values may vary based on ingredient substitutions and portion sizes.)

Preparation Time

• Prep Time: 15 minutes
• Cook Time: 30 minutes
• Total Time: 45 minutes

FAQ Section

Q1: Can I use chicken thighs instead of chicken breasts?

A1: Yes, chicken thighs work wonderfully in this recipe! Just cook them for a few extra minutes to ensure they reach an internal temperature of 165°F.

Q2: Can I use whole wheat penne?

A2: Absolutely! Whole wheat penne is a great option if you want to add more fiber to the dish while still enjoying all the flavors.

Q3: Can I make this dish ahead of time?

A3: Yes, this recipe is great for meal prepping! You can cook everything and store it in the fridge for up to 3 days. Reheat in the microwave or on the stove before serving.

Q4: Can I freeze this dish?

A4: You can freeze the chicken, veggies, and pasta separately for up to 3 months. When you’re ready to eat, thaw overnight and reheat on the stove.

Q5: What if I don’t have honey?

A5: You can substitute honey with maple syrup or agave nectar for a similar sweetness and consistency.

Q6: Can I add more vegetables?

A6: Yes! Feel free to add extra veggies like broccoli, carrots, or even spinach to make the dish even more vibrant.

Q7: How do I make the sauce thicker?

A7: If you prefer a thicker sauce, simply simmer it for a few extra minutes until it reduces to your desired consistency.

Q8: Can I make this dish spicy?

A8: Yes! Add red pepper flakes or a dash of hot sauce to the honey garlic sauce for a spicy kick.

Q9: Can I use gluten-free pasta?

A9: Absolutely! Swap the penne for a gluten-free variety to make this dish suitable for those with gluten sensitivities.

Q10: How do I store leftovers?

A10: Store leftovers in an airtight container in the fridge for up to 3 days. Reheat gently on the stove or in the microwave.

Conclusion

This Honey Garlic Chicken with Roasted Veggie Penne is the kind of meal you’ll look forward to all day long. It’s savory, sweet, and comforting, with a mix of fresh roasted veggies, tender chicken, and hearty pasta—all tied together with that irresistible honey garlic sauce. Whether you’re cooking for yourself or feeding a family, this dish is guaranteed to impress and satisfy. Give it a try, and it’ll quickly become a go-to recipe in your kitchen!

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