Description
This Honey Mustard Chicken is a delightful combination of sweet and tangy flavors that everyone will love. The marinade infuses the chicken with a rich taste, making it tender and juicy whether you choose to grill or pan-sear. Serve it with a creamy dipping sauce for an added burst of flavor.
Ingredients
Scale
- 1/4 cup country Dijon mustard
- 1/4 cup honey
- 1/4 cup yellow mustard
- 3 tablespoons olive oil, divided
- 2 tablespoons apple cider vinegar
- 2 garlic cloves, finely chopped
- 1 teaspoon chopped fresh rosemary leaves (or 1/2 teaspoon dried rosemary)
- 1/2 teaspoon kosher salt
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon ground black pepper
- 2 tablespoons mayonnaise
- 8 boneless skinless chicken thighs or breasts
Instructions
- Prepare Marinade and Dipping Sauce: In a medium bowl, whisk together the country Dijon mustard, honey, yellow mustard, 2 tablespoons of olive oil, apple cider vinegar, garlic, rosemary, salt, paprika, and pepper. In another bowl, place 1/3 cup of the marinade and whisk in the mayonnaise. Cover and refrigerate until ready to use.
- Prepare Chicken: If using chicken breasts, place them between 2 pieces of plastic wrap and pound with a meat mallet or heavy skillet to ensure uniform thickness.
- Marinate Chicken: Place the chicken in a gallon-sized zip-top bag. Add the remaining marinade, seal the bag, and refrigerate for 30 minutes (or up to 4 hours).
- Cook on Stovetop: Remove the chicken from the marinade and pat dry with paper towels. Discard the remaining marinade. Heat a large cast-iron skillet over medium heat. Add the remaining 1 tablespoon of olive oil. Place the chicken in the pan and cook until seared, about 4 to 5 minutes. Flip and reduce heat to medium-low. Cook until the internal temperature reaches 165ยฐF. Let rest for 5 minutes and serve with dipping sauce.
- Cook on Grill: Preheat a grill to medium heat (around 350ยฐF) and oil the grates. Remove the chicken from the marinade and pat dry. Place the chicken on the grill, cover, and cook until grill marks appear, about 6 to 8 minutes. Flip and continue cooking until the internal temperature reaches 165ยฐF. Let rest for 5 minutes and serve with dipping sauce.
Notes
- For extra flavor, marinate the chicken overnight.
- Feel free to substitute fresh rosemary with other herbs like thyme or oregano.
- Prep Time: 15 mins
- Cook Time: 15 mins
- Category: Main Dish
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 chicken thigh or breast
- Calories: 350
- Sugar: 9g
- Sodium: 600mg
- Fat: 22g
- Saturated Fat: 4g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 100mg