Description
This Honey Mustard Glazed Chicken is a sweet and tangy treat, perfectly paired with a variety of roasted vegetables for a complete and healthy meal. Simple, flavorful, and perfect for dinner!
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 2 tablespoons honey
- 2 tablespoons Dijon mustard
- 1 tablespoon olive oil
- 1 tablespoon apple cider vinegar
- Salt and black pepper to taste
- 1 teaspoon garlic powder
- 1 teaspoon dried thyme
- 2 cups baby potatoes, halved
- 2 cups carrots, sliced
- 1 cup broccoli florets
- 1 tablespoon olive oil (for vegetables)
- Salt and pepper (for vegetables)
Instructions
- Prepare the Honey Mustard Glaze:
- In a small bowl, mix together honey, Dijon mustard, olive oil, apple cider vinegar, garlic powder, thyme, salt, and pepper. Whisk until smooth.
- Glaze the Chicken:
- Preheat the oven to 400°F (200°C).
- Place the chicken breasts on a baking sheet lined with parchment paper. Brush each chicken breast generously with the honey mustard glaze.
- Roast the Vegetables:
- In a separate bowl, toss the baby potatoes, carrots, and broccoli with olive oil, salt, and pepper. Spread the vegetables on a baking sheet in a single layer.
- Roast the vegetables for about 25-30 minutes or until tender and slightly browned, stirring halfway through.
- Bake the Chicken:
- While the vegetables are roasting, bake the glazed chicken in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and is fully cooked.
- Serve:
- Once the chicken and vegetables are done, serve the chicken breasts with the roasted vegetables on the side. Optionally, drizzle some extra honey mustard glaze over the chicken before serving.
Notes
- For extra flavor, marinate the chicken in the honey mustard glaze for 30 minutes before baking.
- Feel free to swap the vegetables with your favorites, such as sweet potatoes, Brussels sprouts, or zucchini.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast with a portion of vegetables
- Calories: 380
- Sugar: 16g
- Sodium: 550mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0 g
- Carbohydrates: 35g
- Fiber: 7g
- Protein: 35g
- Cholesterol: 70mg