These Honey Roasted Carrots are a ridiculously simple yet stunning side dish that turns basic carrots into sweet, caramelized veggie candy. Roasted to golden perfection with a drizzle of honey, olive oil, and a touch of seasoning, they’re tender inside with slightly crisp, sticky edges that are totally addictive.
Whether you’re dressing up a holiday table or just need a fast veggie win on a weeknight, these carrots bring the perfect balance of sweet, savory, and earthy flavor in every bite.
Why You’ll Love These Carrots
Minimal Ingredients: Just a handful of pantry staples.
Naturally Sweet: Honey enhances the carrot’s natural sugars without overpowering them.
Caramelized Goodness: Roasting gives them those irresistible golden edges.
Kid-Friendly: Sweet, colorful, and easy to eat—kids usually love these!
Versatile: Pairs with everything from roast chicken to grain bowls.

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Ingredients in Honey Roasted Carrots
Carrots
You can use whole carrots peeled and halved lengthwise, or baby carrots for convenience. Thicker slices = more caramelization.
Honey
The star of the show—gives the carrots their sticky-sweet finish.
Olive Oil
Helps roast the carrots evenly and enhances flavor.
Salt & Pepper
Simple seasoning that brings out the natural flavor of the carrots.
Optional Add-ins
Fresh thyme or rosemary, garlic powder, balsamic glaze, or a pinch of cinnamon for a fun twist.
Instructions
Prep the Carrots
Peel and slice your carrots (or use baby carrots). Try to keep the pieces similar in size so they roast evenly.
Toss with Honey & Oil
In a large bowl, toss carrots with olive oil, honey, salt, and pepper until well coated.
Roast ‘Em
Spread in a single layer on a lined baking sheet. Roast at 400°F (200°C) for 25–30 minutes, flipping halfway through, until golden and fork-tender.
Optional Finish
Drizzle with a bit more honey or balsamic glaze right before serving. Garnish with chopped parsley or herbs if you’re feeling fancy.
Nutrition Facts
Servings: 4
Calories per serving: 130
Protein: 1g | Fat: 6g | Carbs: 20g | Sugar: 12g | Fiber: 3g | Sodium: 150mg
Prep and Cook Time
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Serving Suggestions
With Chicken or Turkey: The sweetness pairs beautifully with savory roasted meats.
As a Holiday Side: Bright, vibrant, and flavorful—perfect for Thanksgiving or Easter.
With Grain Bowls: Add to quinoa, rice, or farro for a colorful veggie upgrade.
Topped with Nuts: Sprinkle toasted pecans or walnuts on top for a crunchy finish.
Variations
- Spicy Kick: Add a pinch of cayenne or drizzle with hot honey.
- Herby: Toss in fresh thyme or rosemary before roasting.
- Garlicky: Add minced garlic or garlic powder for a savory twist.
- Balsamic Carrots: Use balsamic vinegar in place of honey for a tangier version.
- Lemon Zing: Finish with lemon zest for brightness.
FAQ
Q1: Can I use baby carrots?
A1: Absolutely! Just be sure to roast them long enough to caramelize the edges.
Q2: Do I have to peel the carrots?
A2: Nope! Just scrub them well if you’re leaving the skins on.
Q3: What’s the best temperature for roasting carrots?
A3: 400°F (200°C) gives you tender insides and caramelized outsides.
Q4: Can I prep these in advance?
A4: Yes, slice and season them ahead of time, then roast when ready.
Q5: Are these good cold or room temperature?
A5: Yes! They’re tasty in salads or grain bowls even after cooling.
Q6: Can I add other vegetables?
A6: Definitely—try parsnips, sweet potatoes, or Brussels sprouts.
Q7: What kind of honey works best?
A7: Any variety! Clover, wildflower, or even hot honey if you like heat.
Q8: Can I air fry them?
A8: Yes—cook at 380°F for 15–18 minutes, shaking halfway through.
Q9: How do I store leftovers?
A9: Keep in the fridge in an airtight container for up to 4 days. Reheat in the oven or microwave.
Q10: Can I freeze roasted carrots?
A10: You can, but the texture may change. Best enjoyed fresh!
Conclusion
Honey Roasted Carrots prove that simple ingredients can create standout flavor. Sweet, sticky, and kissed with golden caramelization, these carrots are an effortless way to elevate any meal. Whether you’re feeding picky eaters or impressing guests, this dish delivers every single time.
Print
Honey Roasted Carrots
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
Honey Roasted Carrots are a simple yet elegant side dish featuring tender carrots glazed with a sweet and savory mix of honey, olive oil, and herbs. Roasting brings out their natural sweetness, making them perfect for holiday feasts or everyday dinners.
Ingredients
1 lb carrots, peeled and cut into sticks or left whole if thin,2 tablespoons olive oil,2 tablespoons honey,1/2 teaspoon salt,1/4 teaspoon black pepper,1/2 teaspoon dried thyme or rosemary (optional),Fresh parsley, chopped (for garnish)
Instructions
Preheat the oven to 400°F (200°C).,Line a baking sheet with parchment paper or foil.,In a large bowl, toss the carrots with olive oil, honey, salt, pepper, and herbs if using.,Spread the carrots evenly on the baking sheet in a single layer.,Roast for 20–25 minutes, flipping halfway through, until the carrots are tender and caramelized.,Garnish with chopped fresh parsley before serving.
Notes
Use rainbow carrots for a colorful presentation.,Add a splash of balsamic vinegar for a tangy twist.,Leftovers can be refrigerated and reheated in the oven or microwave.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 120
- Sugar: 10g
- Sodium: 210mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 0mg