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Honey Roasted Parsnips: A Sweet and Savory Delight


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  • Author: khaoula belabess
  • Total Time: 0 hours
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Honey Roasted Parsnips are a delightful side dish that balances sweetness and savoriness. Roasted to perfection, these parsnips become golden brown and tender with a touch of honey and fresh thyme, making them a versatile accompaniment to any meal.


Ingredients

Scale
  • 1 1/2 lbs parsnips, peeled and cut into batons (about 23 inches long)
  • 2 tablespoons olive oil
  • 2 tablespoons honey
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon fresh thyme (or 1/2 teaspoon dried thyme)
  • Salt and pepper, to taste
  • Fresh parsley, chopped (for garnish, optional)

Instructions

  • Preheat the oven: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with cooking spray.
  • Prepare the parsnips: In a large bowl, toss the peeled and cut parsnips with olive oil, honey, lemon juice, thyme, salt, and pepper. Ensure the parsnips are evenly coated.
  • Roast the parsnips: Spread the parsnips in a single layer on the prepared baking sheet. Roast in the preheated oven for 25-30 minutes, or until the parsnips are golden brown and tender, stirring halfway through to ensure even cooking.
  • Serve: Remove the Honey Roasted Parsnips from the oven and transfer them to a serving dish. Garnish with freshly chopped parsley if desired.

Notes

  • Ensure the parsnips are cut into uniform sizes for even cooking.
  • Patting the parsnips dry after peeling can help achieve a crispier texture.
  • Prep Time: 10 minutes
  • Cook Time: 25-30 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 160 kcal
  • Sugar: 10g
  • Sodium: 150 mg
  • Fat: 7 g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 22 g
  • Fiber: 4 g
  • Protein: 2 g
  • Cholesterol: 0m g