If you’re craving a dish that’s both sweet and savory with just the right amount of heat, then these Hot Honey Sweet Potato Beef Bowls are calling your name. Picture this: roasted, tender sweet potatoes, perfectly seasoned beef, and a drizzle of spicy-sweet honey that ties everything together. It’s the ultimate balance of flavors in one bowl, and trust me, every bite will have you going back for more. Whether you’re cooking for yourself or serving a crowd, this meal has a little something for everyone.
The sweet potatoes give it a comforting, earthy vibe, while the beef adds a rich, savory element. And then, the hot honey? It’s the star of the show. It adds the perfect kick that’s not too overpowering but just enough to make your taste buds do a happy dance. You’ll love how easy this bowl is to throw together, and how it feels like a big, cozy hug in every bite.
Why You’ll Love Hot Honey Sweet Potato Beef Bowls
Sweet and Spicy Combo
The mix of tender sweet potatoes and spicy honey is such a winner. It’s sweet, it’s savory, and the little kick from the hot honey just takes everything to the next level. This is a flavor combination you’ll crave over and over again!
Easy Weeknight Dinner
With just a few simple ingredients and a quick cooking time, this recipe is perfect for busy weeknights when you want something delicious without all the fuss. Plus, it’s made in one bowl, which means less clean-up!
Customizable to Your Taste
Want to add some greens? Toss in some spinach or kale. Craving a little more heat? Add extra chili flakes to the honey. The beauty of this recipe is that you can tweak it to fit whatever mood you’re in!
Hearty and Satisfying
The sweet potatoes make this dish hearty enough to fill you up, while the beef gives it a rich, satisfying flavor. It’s balanced, filling, and comforting—just the way a great meal should be.

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Ingredients
Here’s what you need to make these Hot Honey Sweet Potato Beef Bowls:
- Sweet Potatoes: They add that perfect touch of sweetness and texture that makes this dish so comforting.
- Ground Beef: This is the base of the bowl, offering that savory depth of flavor that pairs so well with the sweetness of the potatoes.
- Olive Oil: A little drizzle to roast the sweet potatoes and help them get perfectly crispy.
- Garlic Powder & Onion Powder: For flavor! These spices are the backbone of the seasoning for both the sweet potatoes and the beef.
- Chili Flakes: These give a subtle heat to the sweet potatoes and really add that spicy kick when combined with the hot honey.
- Hot Honey: This is where the magic happens! It’s spicy, sweet, and absolutely delicious.
- Soy Sauce: A little splash to add some depth to the beef and make it juicy.
- Lime: Fresh lime juice brightens everything up and adds a zesty, fresh contrast to the rich and sweet flavors.
- Fresh Cilantro: To garnish! Fresh herbs add a nice pop of color and flavor to finish the dish.
(Note: Full ingredient measurements are provided in the recipe card below.)
Instructions
Ready to get started? Here’s how to make these Hot Honey Sweet Potato Beef Bowls:
Step 1: Roast the Sweet Potatoes
Preheat your oven to 400°F (200°C). Cut your sweet potatoes into cubes, toss them with olive oil, garlic powder, onion powder, and a pinch of chili flakes. Spread them out evenly on a baking sheet. Roast for 25-30 minutes, or until they’re golden and crispy on the edges, flipping halfway through.
Step 2: Cook the Beef
While the sweet potatoes are roasting, heat a skillet over medium-high heat. Add the ground beef and cook, breaking it up with a spoon as it cooks. Once the beef is browned, drain any excess fat, then add a splash of soy sauce to the pan. Stir to combine, and let the beef simmer for another 2-3 minutes. Taste and adjust seasoning if needed.
Step 3: Make the Hot Honey Sauce
In a small bowl, combine hot honey with a pinch of chili flakes (if you want extra heat). Stir well to combine, then set it aside.
Step 4: Assemble the Bowls
Once everything is ready, start by adding a generous scoop of roasted sweet potatoes into each bowl. Top with a portion of the cooked beef, and then drizzle the hot honey sauce over the top. Garnish with fresh cilantro and a squeeze of lime juice for an extra burst of flavor.
Step 5: Serve and Enjoy!
Serve the bowls warm, and enjoy the sweet, savory, and spicy goodness that you’ve just created. Feel free to serve with a side of greens or a dollop of sour cream if you’re feeling fancy!
Nutrition Facts
Servings: 4
Calories per serving: 500
Total Fat: 22g
- Saturated Fat: 7g
- Trans Fat: 0g
Cholesterol: 55mg
Sodium: 800mg
Total Carbohydrates: 50g - Dietary Fiber: 6g
- Sugars: 18g
Protein: 28g
Vitamin A: 150%
Vitamin C: 25%
Calcium: 6%
Iron: 15%
Preparation Time
Prep Time: 15 minutes
Cook Time: 35 minutes
Total Time: 50 minutes
How to Serve Hot Honey Sweet Potato Beef Bowls
With a Side of Greens
For a lighter, fresher contrast to the rich flavors of the bowl, pair with a simple side salad or sautéed greens like spinach or kale.
Add a Dollop of Sour Cream
The creamy tang of sour cream is a great way to balance out the heat from the hot honey. You can also try Greek yogurt for a healthier twist.
Serve with Rice
If you’re looking for an even heartier meal, serve your bowl over some fluffy white rice or quinoa. It makes the dish even more filling and comforting.
Additional Tips
Make it Spicy or Mild
You can adjust the heat level by adding more or less chili flakes to the hot honey. Want it mild? Skip the chili flakes and just use the sweet honey for a slightly sweet experience.
Add More Veggies
You can easily make this dish more veggie-packed by adding sautéed bell peppers, onions, or even spinach to the beef or alongside the sweet potatoes.
Make It Ahead
You can roast the sweet potatoes and cook the beef ahead of time. Just store them separately in the fridge, and when you’re ready, assemble the bowls and drizzle with the hot honey sauce. Perfect for meal prepping!
Vegetarian Option
Want to make this vegetarian? Substitute the beef with sautéed mushrooms or a plant-based protein like tempeh or tofu. You’ll still get that savory richness without the meat.
Adjust the Hot Honey
If you don’t have hot honey, you can make your own by mixing regular honey with a splash of hot sauce, or use a store-bought chili-infused honey for the same effect!
FAQ Section
Q1: Can I use another type of meat instead of beef?
A1: Absolutely! Ground turkey, chicken, or even lamb would work well in this dish.
Q2: Can I make this dish vegan?
A2: Yes! Substitute the beef with a plant-based protein like tempeh, tofu, or lentils, and use a vegan-friendly honey alternative for the hot honey drizzle.
Q3: How do I store leftovers?
A3: Store leftovers in an airtight container in the fridge for up to 3 days. Reheat gently in the microwave or on the stove.
Q4: Can I freeze this recipe?
A4: Yes, both the sweet potatoes and beef can be frozen. Just freeze them in separate containers, and when ready, reheat and assemble the bowls.
Q5: What can I serve this dish with?
A5: It pairs beautifully with a side salad, rice, or quinoa. You can also top it with a dollop of sour cream or Greek yogurt for added creaminess.
Q6: Can I make the hot honey sauce ahead of time?
A6: Yes! You can make the hot honey sauce ahead of time and store it in an airtight container in the fridge for up to a week.
Q7: Is this recipe spicy?
A7: It has a nice kick from the hot honey, but it’s not overwhelmingly spicy. You can adjust the heat to your liking by adding more or less chili flakes.
Q8: How can I make the sweet potatoes crispier?
A8: Make sure the sweet potatoes are spread out in a single layer on the baking sheet, and flip them halfway through roasting for maximum crispiness.
Q9: Can I make this dish with sweet potatoes and regular potatoes?
A9: Yes! Feel free to swap in regular potatoes if you prefer. They’ll still roast beautifully and add a nice texture to the dish.
Q10: Can I add cheese to the bowls?
A10: Yes, adding some crumbled feta or shredded cheddar on top would add a nice creamy, salty contrast to the sweet and spicy elements.
Conclusion
These Hot Honey Sweet Potato Beef Bowls are a perfect balance of sweet, savory, and spicy. They’re easy to make, versatile, and packed with flavors that will make you want to cook this on repeat. Whether you’re craving comfort food or something a little different, this dish will hit the spot every time. So, what are you waiting for? Time to dig in!
Print
Hot Honey Sweet Potato Beef Bowls
- Total Time: 45 minutes
- Yield: 4 servings 1x
Description
- These Hot Honey Sweet Potato Beef Bowls are a flavorful and balanced meal combining spicy-sweet honey, tender beef, roasted sweet potatoes, and fresh veggies. The sweetness of the honey contrasts perfectly with the savory beef and roasted sweet potatoes, creating a deliciously satisfying bowl that’s perfect for lunch or dinner. This meal is packed with protein, fiber, and bold flavors, making it a wholesome and delicious option for any day of the week.
Ingredients
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For the Bowls:
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1 lb ground beef (or your choice of beef, such as flank steak or sirloin, sliced thin)
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2 large sweet potatoes, peeled and cubed
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1 tablespoon olive oil
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Salt and pepper to taste
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1/2 cup red onion, thinly sliced
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1 avocado, sliced
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1/4 cup fresh cilantro, chopped (for garnish)
For the Hot Honey Sauce:
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1/4 cup honey
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1 tablespoon sriracha or hot sauce (adjust to desired spice level)
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1 tablespoon apple cider vinegar
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1 teaspoon soy sauce
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1/2 teaspoon garlic powder
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1/2 teaspoon smoked paprika
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Instructions
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Roast the Sweet Potatoes:
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Preheat the oven to 400°F (200°C).
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Toss the cubed sweet potatoes in olive oil, salt, and pepper, and spread them out in a single layer on a baking sheet.
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Roast for 25-30 minutes, flipping halfway through, until the sweet potatoes are golden and tender.
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Cook the Beef:
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While the sweet potatoes are roasting, heat a skillet over medium-high heat.
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Add the ground beef (or sliced steak) and cook, breaking it apart with a spoon if using ground beef, until browned and cooked through.
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Season with salt, pepper, and any additional spices you like (such as cumin or chili powder) for extra flavor.
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Make the Hot Honey Sauce:
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In a small saucepan, combine honey, sriracha (or hot sauce), apple cider vinegar, soy sauce, garlic powder, and smoked paprika.
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Stir and heat the mixture over low heat until it’s warmed through and smooth. Adjust the spice level by adding more hot sauce or honey, depending on your preference.
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Assemble the Bowls:
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Once the sweet potatoes are roasted and the beef is cooked, divide the sweet potatoes into 4 bowls.
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Top with the cooked beef, sliced red onion, and avocado slices.
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Drizzle with the hot honey sauce, and garnish with fresh cilantro.
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Serve:
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Serve immediately, enjoying the contrast of flavors from the sweet potatoes, savory beef, and spicy-hot honey sauce.
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Notes
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You can substitute the ground beef with ground turkey or chicken for a lighter version of this meal.
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Feel free to add other toppings, like shredded cheese, sour cream, or a squeeze of lime for extra flavor.
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For extra crunch, sprinkle some roasted pumpkin seeds or sliced almonds on top.
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If you want to make this a bit heartier, serve with a side of brown rice or quinoa for added fiber and protein.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Roasting, Cooking, Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 480
- Sugar: 18g
- Sodium: 500mg
- Fat: 22
- Saturated Fat: 5
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 39g
- Fiber: 6g
- Protein: 25g
- Cholesterol: 60mg