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Indian Frybread


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  • Author: Olivia
  • Total Time: 35 minutes
  • Yield: 6-8 frybreads 1x

Description

Indian Frybread is a delicious, crispy, and fluffy flatbread traditionally made by Native American communities. Often served as a savory or sweet dish, this frybread can be topped with a variety of ingredients like honey, powdered sugar, or taco fillings. Whether served as part of a meal or enjoyed as a treat, it’s a versatile and irresistible dish.


Ingredients

Scale
  • 2 cups all-purpose flour

  • 2 teaspoons baking powder

  • 1 teaspoon salt

  • 3/4 cup warm water

  • 2 tablespoons vegetable oil (for the dough)

  • Vegetable oil (for frying)

  • Optional toppings: powdered sugar, honey, taco fillings, or cinnamon sugar


Instructions

  1. 1. Make the Dough:

    • In a large bowl, combine the flour, baking powder, and salt.

    • Add the warm water and vegetable oil, then stir until the mixture forms a soft dough.

    • Knead the dough on a floured surface for about 2-3 minutes, until smooth. If the dough is too sticky, add a little more flour; if it’s too dry, add a touch more water.

    2. Let the Dough Rest:

    • Cover the dough with a clean cloth or plastic wrap and let it rest for about 10-15 minutes. This helps the dough relax and makes it easier to shape.

    3. Shape the Frybread:

    • After resting, divide the dough into small balls (about the size of a golf ball).

    • On a floured surface, roll each ball into a flat circle, about 1/4-inch thick. You can use your hands to stretch the dough if you prefer.

    4. Heat the Oil:

    • Heat about 2 inches of vegetable oil in a deep frying pan or skillet over medium-high heat. You’ll know the oil is ready when a small piece of dough dropped in it sizzles immediately.

    5. Fry the Frybread:

    • Carefully place the flattened dough into the hot oil, one at a time, making sure not to overcrowd the pan. Fry the frybread for 1-2 minutes on each side or until golden brown and crispy. Use tongs to flip the frybread.

    6. Drain Excess Oil:

    • Remove the frybread from the oil and place it on a plate lined with paper towels to drain excess oil.

    7. Serve:

    • Serve the frybread immediately while it’s hot. You can serve it with powdered sugar for a sweet treat, or top it with taco fillings (such as ground beef, beans, lettuce, cheese, and salsa) for a savory option.

Notes

  • Flavor Variations: You can sprinkle cinnamon and sugar over the frybread for a sweet treat, or drizzle it with honey.

  • Filling Options: For a more savory version, top it with chili, ground meat, or your favorite taco toppings.

 

  • Storage: Frybread is best eaten fresh but can be stored in an airtight container for up to 2 days. Reheat in the oven or skillet to crisp it back up.

  • Prep Time: 20 minutes
  • Cook Time: 15 minutes
  • Category: Bread, Snack, Native American Cuisine
  • Method: Frying
  • Cuisine: Indian, South Indian

Nutrition

  • Serving Size: 1 frybread
  • Calories: 220
  • Sugar: 0g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 1g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 26g
  • Fiber: 1g
  • Protein: 3g
  • Cholesterol: 0g