Looking for a hearty, flavorful, and easy side dish that will complement almost any main course? Look no further than this Italian Braised Green Beans and Potatoes recipe. The combination of tender green beans and creamy potatoes, all braised in a rich, garlicky tomato sauce, is like a little taste of Italy in every bite. It’s simple yet packed with so much flavor, and trust me, once you try it, you’ll be making this again and again. Perfect for dinner or special occasions, this dish is a great way to bring some rustic, Italian goodness to your table!
Why You’ll Love Italian Braised Green Beans and Potatoes
- Flavor-Packed: The braising process lets the potatoes and green beans soak up all the garlic, tomato, and herb flavors, creating a deliciously savory side dish that’s anything but boring.
- Comforting: The creamy potatoes and tender green beans make for a cozy, filling dish that pairs beautifully with everything from grilled meats to pasta.
- Easy to Make: This recipe is super easy to prepare, requiring minimal hands-on time. Most of the magic happens while it’s braising on the stove.
- Versatile: Whether you’re serving this with a casual weeknight dinner or for a festive occasion, it fits any meal perfectly.
- Vegetarian: Naturally vegetarian, this dish can also be easily adapted for vegan diets by simply omitting any dairy-based toppings.
Ingredients in Italian Braised Green Beans and Potatoes
Here’s a breakdown of what you’ll need to create this Italian-inspired side dish:
For the Braised Green Beans and Potatoes:
- Green Beans: Fresh green beans are the best choice here, giving a vibrant color and nice texture. Trim the ends and cut them to your preferred length.
- Potatoes: Use waxy potatoes like Yukon Gold or red potatoes. They hold their shape while braising and become wonderfully creamy.
- Garlic: Fresh garlic adds the essential savory base for the braising liquid.
- Canned Diced Tomatoes: Tomatoes form the sauce that braises the vegetables, giving them rich, juicy flavor.
- Olive Oil: For sautéing the garlic and starting the braising process.
- Vegetable or Chicken Broth: This is what helps cook the vegetables to tender perfection.
- Fresh Basil: Adds a fragrant, herbaceous flavor to the dish, bringing a touch of Italian brightness.
- Oregano: A classic Italian herb that infuses the dish with earthy, aromatic flavor.
- Salt & Pepper: For seasoning.
- Red Pepper Flakes (Optional): For a little kick of spice. Adjust to your heat preference.
(Note: Full ingredient measurements are provided in the recipe card below.)
Instructions
Step 1: Sauté the Garlic
In a large pot or Dutch oven, heat the olive oil over medium heat. Once hot, add the minced garlic and sauté for about 1 minute, or until fragrant. Be careful not to burn it—this step infuses the oil with a rich, garlicky flavor.
Step 2: Add the Potatoes
Add the chopped potatoes to the pot and sauté for 4-5 minutes, stirring occasionally. This gives the potatoes a chance to brown a little and start cooking before braising.
Step 3: Add the Green Beans and Tomatoes
Stir in the green beans and diced tomatoes. Mix everything together so that the vegetables are evenly coated in the garlic and tomato mixture.
Step 4: Add Broth and Herbs
Pour in the vegetable or chicken broth, just enough to almost cover the vegetables. Add the oregano, salt, and pepper. If you like a bit of spice, sprinkle in some red pepper flakes. Stir everything together.
Step 5: Braise the Vegetables
Bring the mixture to a simmer, then cover the pot with a lid. Reduce the heat to low and let the vegetables braise for about 30-40 minutes, or until the potatoes are tender and the green beans are cooked through. Stir occasionally to ensure even cooking.
Step 6: Adjust Seasoning and Serve
Taste the dish and adjust the seasoning if necessary, adding more salt, pepper, or herbs as you like. Garnish with fresh chopped basil just before serving.
Step 7: Serve and Enjoy
Serve your Italian Braised Green Beans and Potatoes warm, with a side of crusty bread to soak up all the flavorful braising liquid, or alongside your favorite main course.
How to Serve Italian Braised Green Beans and Potatoes
- With Grilled Meat: This dish pairs wonderfully with grilled chicken, steak, or even sausages, making it the perfect side for any BBQ or family dinner.
- With Pasta: Serve this as a side to a hearty pasta dish for a well-rounded meal. The flavors complement everything from spaghetti to lasagna.
- On Its Own: Sometimes, a simple side like this is so satisfying that it can be enjoyed as a light main course on its own.
- With Bread: Don’t forget the bread! Use a crusty loaf to dip into the braising liquid for that extra indulgence.
Additional Tips
- Use Fresh Herbs: Fresh basil and oregano give the best flavor, but you can use dried herbs in a pinch. Just be sure to use less, as dried herbs are more concentrated.
- Make It Ahead: This dish holds up really well and actually tastes even better the next day as the flavors continue to develop.
- Add Other Vegetables: You can add other vegetables like carrots or bell peppers to this dish for extra color and flavor.
- For a Creamy Twist: For an even creamier dish, add a splash of heavy cream or a dollop of sour cream right before serving.
Nutrition Facts
Servings: 4
Calories per serving: 230
Total Fat: 10g
Saturated Fat: 1g
Cholesterol: 0mg
Sodium: 400mg
Total Carbohydrates: 30g
Dietary Fiber: 5g
Sugars: 5g
Protein: 5g
Preparation Time
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Total Time: 50 minutes
FAQ Section
Q1: Can I use frozen green beans?
A1: While fresh green beans give the best texture and flavor, you can use frozen beans if that’s what you have. Just make sure to thaw and drain them before using.
Q2: Can I add meat to this dish?
A2: Absolutely! You can add some sausage, chicken, or even pancetta for a meaty version of this dish. Brown the meat first before adding the potatoes.
Q3: How do I store leftovers?
A3: Store leftovers in an airtight container in the fridge for up to 3 days. Reheat gently on the stove or in the microwave, adding a bit of broth if the dish has thickened.
Q4: Can I make this dish in a slow cooker?
A4: Yes! You can easily make this in a slow cooker. Just sauté the garlic and add all the ingredients to the slow cooker. Cook on low for 4-5 hours or until the potatoes are tender.
Q5: Can I freeze this dish?
A5: Yes, this dish freezes well for up to 2 months. Let it cool completely before transferring to a freezer-safe container. Reheat on the stove or in the microwave.
Q6: Can I use other types of potatoes?
A6: Yes! You can use any kind of potato, but waxy potatoes like Yukon Gold or red potatoes are best as they hold their shape when braised.
Q7: Can I use canned tomatoes instead of fresh?
A7: Yes, canned diced tomatoes work perfectly in this recipe and are convenient for busy days.
Q8: Can I make this dish spicier?
A8: If you like it spicy, add more red pepper flakes or even a diced fresh chili pepper when braising.
Q9: How do I make this dish gluten-free?
A9: This dish is naturally gluten-free! Just be sure that any broth you use is labeled gluten-free, and you’re good to go.
Q10: Can I make this vegan?
A10: This recipe is already vegan! Just make sure the broth is plant-based, and you’ll have a fully vegan meal.
Conclusion
This Italian Braised Green Beans and Potatoes recipe is the perfect side dish for any meal. Full of rich, garlicky tomato flavor and packed with tender, creamy potatoes and green beans, it’s sure to become a staple in your recipe rotation. Serve it with your favorite mains, or enjoy it as a comforting, simple meal on its own. Either way, it’s a dish that will leave everyone asking for more! Enjoy!
PrintItalian Braised Green Beans and Potatoes Recipe
- Total Time: 0 hours
- Yield: 4 servings 1x
Description
Italian Braised Green Beans and Potatoes is a rustic, comforting dish that combines tender potatoes and green beans braised in a flavorful garlic, tomato, and herb sauce. This dish is a perfect side, packed with Mediterranean flavors that are both simple and satisfying. It’s a great way to enjoy fresh vegetables, seasoned with olive oil, garlic, and a touch of Italian seasoning.
Ingredients
- 1 lb (450g) green beans, trimmed
- 4 medium potatoes, peeled and cut into cubes
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 medium onion, finely chopped
- 1 can (14 oz) diced tomatoes
- 1/2 cup vegetable broth or water
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1/2 teaspoon red pepper flakes (optional, for heat)
- Salt and pepper, to taste
- Fresh parsley, chopped (for garnish)
Instructions
- Prepare the Vegetables:
Wash and trim the green beans, cutting them into shorter pieces if desired. Peel and cut the potatoes into 1-inch cubes. - Sauté the Aromatics:
Heat the olive oil in a large skillet or Dutch oven over medium heat. Add the chopped onion and garlic, and sauté for about 3-4 minutes until fragrant and softened. - Add the Tomatoes and Spices:
Stir in the diced tomatoes (with their juices), vegetable broth (or water), oregano, basil, red pepper flakes (if using), salt, and pepper. Bring the mixture to a simmer and cook for 5-7 minutes to allow the flavors to develop. - Braised the Potatoes and Green Beans:
Add the cubed potatoes and green beans to the skillet. Stir to combine, ensuring the vegetables are well-coated in the tomato mixture. Cover the pan, lower the heat, and simmer for about 25-30 minutes, or until the potatoes are tender and the green beans are cooked through, stirring occasionally. Add a little more broth or water if needed during the cooking process to prevent the vegetables from sticking to the pan. - Finish and Serve:
Once the potatoes are tender and the green beans are fully cooked, taste and adjust the seasoning with more salt and pepper if needed. Garnish with fresh chopped parsley before serving. - Serve:
Serve the Italian Braised Green Beans and Potatoes as a side dish or a light main course, paired with your favorite protein or crusty bread.
Notes
- For added richness, you can sprinkle some grated Parmesan cheese on top before serving.
- This dish can be made ahead and stored in the fridge for up to 3 days. The flavors deepen as it sits.
- Feel free to add other vegetables, such as bell peppers or zucchini, for more variety.
- Prep Time: 15 minutes
- Cook Time: 35-40 minutes
- Category: Side Dish
- Method: Braising, Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 1/4 of the recipe
- Calories: 250
- Sugar: 6g
- Sodium: 450mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 7g
- Protein: 4g
- Cholesterol: 0g