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Jalapeno Cheddar Pretzel Twists


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  • Author: khaoula belabess
  • Total Time: 25 minutes
  • Yield: 12 pretzel twists 1x
  • Diet: Vegetarian

Description

Combining the soft, chewy texture of homemade pretzels with the bold flavors of cheddar and spicy jalapenos, these pretzel twists are perfect as a snack or appetizer and come together quickly with simple ingredients.


Ingredients

Scale

Wet Ingredients:

  • 1 1/4 cups warm water
  • 2 1/2 teaspoons active dry yeast
  • 1 tablespoon sugar
  • 1 egg + 2 tablespoons water (for egg wash)

Dry Ingredients:

  • 1/2 teaspoon salt
  • 34 cups all-purpose flour (adjust as needed)
  • 2 medium jalapenos, seeded and finely minced
  • 2 cups shredded cheddar cheese

For the Baking Soda Bath:

  • 4 cups very hot water
  • 1/4 cup baking soda

Toppings:

  • Coarse salt for sprinkling
  • 2 tablespoons melted butter (for brushing after baking)

Instructions

  • Prepare the Oven and Baking Sheet: Preheat your oven to 450°F (232°C). Line a large baking sheet with parchment paper.
  • Activate the Yeast: In a stand mixer bowl, combine warm water, yeast, and sugar. Let it stand for 5-10 minutes until frothy.
  • Mix the Dough: Add salt and 3 cups of flour to the yeast mixture, mixing until incorporated. Add jalapenos and cheddar cheese, mixing well. Gradually add remaining flour until the dough is slightly tacky but soft.
  • Prepare the Baking Soda Water Bath: In a large bowl, dissolve baking soda in hot water.
  • Shape the Pretzels: Divide dough into 4 parts. Roll each into a log, cut each log into 3 pieces. Roll each piece into an 18-24 inch rope, twist into a pretzel shape.
  • Dip and Coat the Pretzels: Dip each pretzel into the baking soda solution for 30 seconds. Return to the baking sheet, brush with egg wash, and sprinkle with coarse salt.
  • Bake: Bake in the preheated oven for 8-10 minutes or until golden brown.
  • Final Touches: Remove from oven, cool slightly, and brush with melted butter.

Notes

  • Serving Size: Makes 12 pretzel twists.
  • Nutrition (per twist): 220 kcal.
  • Prep Time: 15 mins
  • Cook Time: 10 minutes
  • Category: Snack/Appetizer
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 pretzel twist
  • Calories: 220
  • Sugar: 1g
  • Sodium: 350mg
  • Fat: 8g
  • Saturated Fat: 4g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 1g
  • Protein: 7g
  • Cholesterol: 30mg