Jalapeno Chicken: A Family Favorite

Introduction

Cooking is often more than just a necessity; it’s a way to create cherished memories and bring loved ones together. Recently, I discovered a recipe for Jalapeno Chicken that quickly became a staple in my household. The combination of tender chicken thighs, a savory sauce, and a delightful kick from jalapenos made it an instant hit. My family couldn’t get enough of the delicious flavors, and even my kids—who are notoriously picky eaters—were clamoring for seconds. This dish not only satisfied our taste buds but also filled our home with the comforting aroma of home-cooked goodness.

Ingredients

  • 2 pounds boneless skinless chicken thighs, fat removed, cut into 1-inch pieces
  • ¼ cup (32 g) cornstarch
  • ¼ teaspoon kosher salt
  • ¼ teaspoon ground black pepper
  • 2 tablespoons extra virgin olive oil
  • ⅓ cup (85 g) soy sauce
  • ⅓ cup (83 g) water
  • ⅓ cup (67 g) light brown sugar, packed
  • 1 teaspoon sesame oil
  • 2 teaspoons garlic, minced
  • ½ yellow onion, diced
  • 2 large jalapeno peppers, sliced into thin rounds
  • Sesame seeds, for garnish
  • Cooked white rice, for serving

Instructions

  1. Prepare the Chicken: In a large mixing bowl, combine the chicken, cornstarch, kosher salt, and black pepper. Toss to coat the chicken evenly and set aside.
  2. Make the Sauce: In a medium mixing bowl, whisk together the water, soy sauce, brown sugar, sesame oil, and minced garlic. Mix well and set aside.
  3. Cook the Chicken: Heat the olive oil in a large nonstick skillet over medium-high heat. Once the oil is shimmering, carefully add the chicken. Depending on the size of your skillet, you may need to work in batches. Cook for 2-3 minutes on each side until browned and cooked through, reaching an internal temperature of 165°F. Transfer the chicken to a plate and tent with foil to keep warm.
  4. Sauté the Vegetables: In the same skillet, add the diced onion and sliced jalapenos. Cook until softened, about 4-6 minutes.
  5. Combine and Serve: Add the cooked chicken back to the skillet along with the soy sauce mixture. Stir to combine and continue to cook for an additional 2-3 minutes. Serve garnished with sesame seeds over cooked white rice.

Nutrition Facts

  • Servings: 6
  • Calories per serving: Approximately 380

Preparation Time

  • Total Time: 30 minutes
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes

How to Serve

  • Serve over a bed of cooked white rice.
  • Garnish with sesame seeds for added texture and flavor.
  • Pair with a side of steamed vegetables for a complete meal.
  • Offer lime wedges for a fresh twist.
  • Enjoy with a light salad to balance the meal.

Additional Tips

  1. Adjust Spice Level: If you prefer a milder dish, remove the seeds from the jalapenos before slicing.
  2. Cornstarch Coating: Ensure that the chicken is well-coated with cornstarch for a crispier texture.
  3. Batch Cooking: Consider doubling the recipe for meal prep or larger gatherings.
  4. Serving Size: If serving a crowd, consider offering a variety of side dishes to complement the chicken.
  5. Resting Time: Allow the chicken to rest for a few minutes before slicing to retain its juices.

Recipe Variations

  • Add Vegetables: Incorporate bell peppers, snap peas, or carrots for added nutrition and color.
  • Different Proteins: Substitute chicken with shrimp or tofu for a different flavor profile.
  • Sweet Heat: Add a tablespoon of honey or sriracha for an extra kick.
  • Curry Flavor: Add curry powder to the sauce for a unique twist on the original recipe.
  • One-Pan Meal: Add cooked quinoa or brown rice to the skillet during the last few minutes of cooking for a complete one-pan dish.

Serving Suggestions

  • Wine Pairing: A chilled Riesling or Sauvignon Blanc complements the flavors well.
  • Beverages: Serve with iced tea or lemonade to refresh the palate.
  • Make it a Feast: Create a themed night with sides like Mexican street corn or a fresh salsa.

Freezing and Storage

  • Storing Leftovers: Store any leftovers in an airtight container in the refrigerator for up to 3 days.
  • Freezing: Freeze cooked Jalapeno Chicken in a sealed container for up to 3 months. Thaw overnight in the refrigerator before reheating.
  • Reheating: Reheat on the stove over low heat, adding a splash of water to prevent drying out.

FAQ Section

1. Can I use chicken breasts instead of thighs?
Yes, you can use chicken breasts, but they may be less juicy.

2. Is this recipe gluten-free?
To make it gluten-free, substitute soy sauce with tamari.

3. How spicy is this dish?
The heat level depends on the jalapenos used; taste and adjust as necessary.

4. Can I make this dish in advance?
Yes, you can prepare the chicken and sauce ahead of time; just combine and cook when ready to serve.

5. What can I substitute for brown sugar?
Coconut sugar or maple syrup can be used as alternatives.

6. How do I know when the chicken is cooked through?
Use a meat thermometer to ensure it reaches an internal temperature of 165°F.

7. Can I add more jalapenos for extra heat?
Absolutely! Feel free to adjust based on your heat preference.

8. What other oils can I use for cooking?
You can use canola oil or avocado oil if you prefer.

9. Is it okay to use frozen chicken?
Yes, but make sure to thaw it completely before cooking for even results.

10. Can this dish be served cold?
While it’s best served warm, leftovers can be enjoyed cold in salads.

Conclusion

Jalapeno Chicken has become a favorite in our home, delighting taste buds and bringing joy to our dinner table. The combination of tender chicken, a savory-sweet sauce, and the invigorating heat of jalapenos creates a dish that is both comforting and exciting. Whether you’re serving it for a family dinner, meal prepping for the week, or hosting friends, this recipe is sure to impress. With its easy preparation and delicious flavors, Jalapeno Chicken is a must-try for anyone looking to spice up their culinary repertoire. So gather your ingredients and enjoy a delightful cooking experience that your family will love!

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Jalapeno Chicken: A Family Favorite


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  • Author: khaoula belabess
  • Total Time: 30 minutes
  • Yield: 6 Serving 1x
  • Diet: Gluten Free

Description

A flavorful and spicy dish featuring tender chicken thighs, sautéed with jalapenos and onions, all coated in a savory-sweet soy sauce. Perfect served over white rice, this Jalapeno Chicken is sure to become a family favorite.


Ingredients

Scale
  • 2 pounds boneless skinless chicken thighs, fat removed, cut into 1-inch pieces
  • ¼ cup (32 g) cornstarch
  • ¼ teaspoon kosher salt
  • ¼ teaspoon ground black pepper
  • 2 tablespoons extra virgin olive oil
  • ⅓ cup (85 g) soy sauce
  • ⅓ cup (83 g) water
  • ⅓ cup (67 g) light brown sugar, packed
  • 1 teaspoon sesame oil
  • 2 teaspoons garlic, minced
  • ½ yellow onion, diced
  • 2 large jalapeno peppers, sliced into thin rounds
  • Sesame seeds, for garnish
  • Cooked white rice, for serving

Instructions

  • In a large mixing bowl, combine the chicken, cornstarch, salt, and pepper. Toss to coat evenly and set aside.
  • In a medium mixing bowl, combine the water, soy sauce, brown sugar, sesame oil, and minced garlic. Mix well and set aside.
  • Heat the olive oil in a large nonstick skillet over medium-high heat. Once shimmering, carefully add the chicken. Cook for 2-3 minutes per side until browned and cooked through (165°F). Transfer to a plate and tent with foil to keep warm.
  • In the same skillet, add the onions and jalapenos. Cook until softened (about 4-6 minutes).
  • Add the chicken and the soy sauce mixture to the skillet. Stir to combine and cook for an additional 2-3 minutes.
  • Serve garnished with sesame seeds over cooked white rice.

Notes

  • For a milder dish, remove the seeds from the jalapenos.
  • Leftovers can be stored in the refrigerator for up to 3 days or frozen for up to 3 months.
  • Prep Time: 10 mins
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Asian-Inspired

Nutrition

  • Serving Size: 1 serving
  • Calories: 380
  • Sugar: 14g
  • Sodium: 800mg
  • Fat: 16g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 1g
  • Protein: 25g
  • Cholesterol: 100mg

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