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Jalapeno Chicken: A Family Favorite


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  • Author: khaoula belabess
  • Total Time: 30 minutes
  • Yield: 6 Serving 1x
  • Diet: Gluten Free

Description

A flavorful and spicy dish featuring tender chicken thighs, sautéed with jalapenos and onions, all coated in a savory-sweet soy sauce. Perfect served over white rice, this Jalapeno Chicken is sure to become a family favorite.


Ingredients

Scale
  • 2 pounds boneless skinless chicken thighs, fat removed, cut into 1-inch pieces
  • ¼ cup (32 g) cornstarch
  • ¼ teaspoon kosher salt
  • ¼ teaspoon ground black pepper
  • 2 tablespoons extra virgin olive oil
  • ⅓ cup (85 g) soy sauce
  • ⅓ cup (83 g) water
  • ⅓ cup (67 g) light brown sugar, packed
  • 1 teaspoon sesame oil
  • 2 teaspoons garlic, minced
  • ½ yellow onion, diced
  • 2 large jalapeno peppers, sliced into thin rounds
  • Sesame seeds, for garnish
  • Cooked white rice, for serving

Instructions

  • In a large mixing bowl, combine the chicken, cornstarch, salt, and pepper. Toss to coat evenly and set aside.
  • In a medium mixing bowl, combine the water, soy sauce, brown sugar, sesame oil, and minced garlic. Mix well and set aside.
  • Heat the olive oil in a large nonstick skillet over medium-high heat. Once shimmering, carefully add the chicken. Cook for 2-3 minutes per side until browned and cooked through (165°F). Transfer to a plate and tent with foil to keep warm.
  • In the same skillet, add the onions and jalapenos. Cook until softened (about 4-6 minutes).
  • Add the chicken and the soy sauce mixture to the skillet. Stir to combine and cook for an additional 2-3 minutes.
  • Serve garnished with sesame seeds over cooked white rice.

Notes

  • For a milder dish, remove the seeds from the jalapenos.
  • Leftovers can be stored in the refrigerator for up to 3 days or frozen for up to 3 months.
  • Prep Time: 10 mins
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Asian-Inspired

Nutrition

  • Serving Size: 1 serving
  • Calories: 380
  • Sugar: 14g
  • Sodium: 800mg
  • Fat: 16g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 1g
  • Protein: 25g
  • Cholesterol: 100mg