Keto Philly Cheesesteak Roll-Ups

If you’re craving the mouthwatering, savory goodness of a Philly cheesesteak but want to keep it low-carb and keto-friendly, then these Keto Philly Cheesesteak Roll-Ups are about to become your new favorite meal! Picture thinly sliced beef, sautéed with onions and bell peppers, all wrapped up in a layer of melted cheese, and then rolled into a perfect bite-sized treat. These roll-ups are packed with flavor, oozing with gooey cheese, and totally satisfying, all while keeping those carbs in check. Trust me, once you try these, you’ll never miss the bread again!

Whether you’re meal prepping for the week, enjoying a family dinner, or serving them as a fun appetizer, these keto roll-ups are sure to impress. They’re quick, easy to make, and every bite is packed with that irresistible Philly cheesesteak flavor you love. Let’s dive in!

Why You’ll Love Keto Philly Cheesesteak Roll-Ups

Flavor-Packed

These roll-ups are loaded with all the classic flavors of a Philly cheesesteak—tender beef, caramelized onions, peppers, and of course, lots of melted cheese. Each bite is a flavor explosion!

Low-Carb & Keto-Friendly

No need to worry about carbs here—these roll-ups are a keto dream come true. The combination of beef and cheese makes them incredibly satisfying without any of the guilt.

Quick and Easy

This recipe comes together in less than 30 minutes, making it perfect for busy nights or when you’re craving something delicious but don’t want to spend hours in the kitchen.

Meal Prep Friendly

You can easily make a batch of these roll-ups ahead of time for a week’s worth of keto-friendly meals. Just pop them in the fridge and reheat when you’re ready to eat!

Customizable

Feel free to tweak the ingredients to suit your taste. Add mushrooms, switch up the cheese, or use different veggies—these roll-ups are versatile and forgiving!

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Ingredients

For the Keto Philly Cheesesteak Roll-Ups:

  • Thinly sliced ribeye steak (or flank steak)
  • Bell peppers (green or red)
  • Onion
  • Garlic
  • Cream cheese
  • Provolone cheese (or mozzarella, if preferred)
  • Olive oil (or butter)
  • Salt and pepper
  • Optional: Mushrooms, for extra flavor and texture
  • Fresh parsley for garnish (optional)

(Note: Full ingredient measurements are provided in the recipe card below.)

Instructions

Step 1: Sauté the Vegetables

Start by heating olive oil or butter in a large skillet over medium heat. Add the sliced onions, bell peppers, and garlic to the pan. Sauté for about 5-7 minutes, or until the vegetables have softened and caramelized slightly. If you’re adding mushrooms, toss them in here too and cook until they’ve released their moisture and are tender. Set the veggies aside.

Step 2: Cook the Steak

In the same skillet, add the thinly sliced ribeye steak (or flank steak). Season with a pinch of salt and pepper, and cook for about 2-3 minutes, or until the steak is browned and cooked through. Since the steak is thinly sliced, it won’t take long to cook, so keep an eye on it. Once cooked, remove the steak from the pan and set aside.

Step 3: Assemble the Roll-Ups

Now it’s time to assemble the roll-ups! Lay out a slice of provolone cheese (or mozzarella) on a clean surface or cutting board. Spoon a bit of the sautéed vegetables and cooked steak onto the center of the cheese slice. Add a dollop of cream cheese for a creamy, cheesy center. Then, carefully roll everything up tightly, just like you would a tortilla or wrap.

Step 4: Grill the Roll-Ups

Place each roll-up seam-side down in the skillet. Let them cook for about 2 minutes per side, just until the cheese is melted and the roll-ups are golden and crispy on the outside. You may need to do this in batches, depending on how many roll-ups you’re making.

Step 5: Serve and Garnish

Once the roll-ups are crispy and the cheese is all gooey inside, remove them from the pan. Garnish with freshly chopped parsley if you like, and serve hot.

Nutrition Facts

Servings: 4
Calories per serving: 400
Total Fat: 30g
Saturated Fat: 12g
Cholesterol: 75mg
Sodium: 720mg
Carbohydrates: 5g
Fiber: 2g
Sugars: 2g
Protein: 30g
Vitamin A: 10% DV
Calcium: 30% DV
Iron: 15% DV

Preparation Time

Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes

How to Serve Keto Philly Cheesesteak Roll-Ups

These Keto Philly Cheesesteak Roll-Ups are delicious all on their own, but here are some ideas for sides and extras that will complement the dish:

With a Simple Salad

Pair these roll-ups with a fresh, crisp salad—maybe a spinach or arugula salad with a light vinaigrette. The freshness will balance out the richness of the roll-ups perfectly.

With Zucchini Fries

If you’re craving a crunchy side to go with these, try making keto-friendly zucchini fries! They’re low-carb, crispy, and the perfect complement to the cheesy roll-ups.

With Cauliflower Rice

For a heartier side, cauliflower rice is a great option. It’s low-carb, keto-friendly, and soaks up any extra cheese or sauce beautifully.

As an Appetizer

These roll-ups are also fantastic as an appetizer. Serve them alongside a dipping sauce like ranch or garlic butter for extra flavor.

Additional Tips

  • Steak Choice: Thinly sliced ribeye steak is the traditional Philly cheesesteak cut, but you can also use flank steak, sirloin, or even ground beef if you prefer.
  • Cheese Variations: While provolone is the classic choice for a Philly cheesesteak, you can also use mozzarella, Swiss, or even cheddar for a twist on flavor.
  • Spicy Kick: For a bit of heat, add some sliced jalapeños to the veggies before sautéing them, or drizzle the finished roll-ups with a spicy buffalo sauce.
  • Make It Ahead: You can prepare the roll-ups ahead of time, store them in the fridge, and then reheat them when you’re ready to eat. Just be sure to store them in an airtight container.

FAQ Section

Q1: Can I use a different type of cheese?
A1: Absolutely! While provolone is the classic choice, you can use mozzarella, Swiss, or cheddar. Each will give the roll-ups a slightly different flavor, so feel free to experiment!

Q2: Can I use chicken instead of beef?
A2: Yes! If you prefer chicken, you can use thinly sliced chicken breast or thighs. Cook them the same way as the beef and follow the recipe.

Q3: Can I make these roll-ups ahead of time?
A3: Yes! You can assemble the roll-ups and store them in the fridge for up to 2 days. When you’re ready to eat, just heat them in a skillet until the cheese is melted and they’re crispy.

Q4: Can I freeze these roll-ups?
A4: Yes! You can freeze the assembled roll-ups before cooking. Just wrap them tightly in plastic wrap or foil and freeze for up to 3 months. To cook, simply thaw in the fridge overnight and then grill as instructed.

Q5: What if I don’t like peppers?
A5: No worries! You can omit the peppers and just use onions and steak, or even add some other veggies you enjoy, like mushrooms or spinach.

Q6: Can I use a different protein for these roll-ups?
A6: Definitely! You could use ground turkey, ground chicken, or even sausage as the protein in these roll-ups.

Q7: Can I make these roll-ups without cream cheese?
A7: Yes! You can leave out the cream cheese or replace it with a little extra shredded cheese for an even cheesier texture.

Q8: How do I store leftovers?
A8: Store any leftover roll-ups in an airtight container in the fridge for up to 3 days. Reheat them in a skillet to keep them crispy.

Q9: Can I make these roll-ups spicy?
A9: Absolutely! Add some sliced jalapeños to the vegetables while sautéing, or drizzle the roll-ups with hot sauce for an extra kick.

Q10: Can I cook these in the oven instead of on the stovetop?
A10: Yes! After assembling the roll-ups, place them on a baking sheet and bake at 375°F for 10-12 minutes or until the cheese is melted and the outside is golden.

Conclusion

These Keto Philly Cheesesteak Roll-Ups are everything you love about a Philly cheesesteak, minus the carbs. They’re packed with flavor, quick to make, and super satisfying. Whether you’re following a keto diet or just craving a delicious and easy meal, these roll-ups will hit the spot every time. Try them out, and let me know how you like them—trust me, they won’t disappoint!

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Keto Philly Cheesesteak Roll-Ups


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  • Author: Olivia
  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Description

These Keto Philly Cheesesteak Roll-Ups are a low-carb, high-flavor twist on the classic Philly cheesesteak sandwich. Made with thinly sliced beef, bell peppers, onions, and melted cheese, all wrapped in a low-carb tortilla, these roll-ups are perfect for a quick lunch, dinner, or appetizer!


Ingredients

Scale


  • 1 lb thinly sliced ribeye steak (or sirloin)


  • 2 tablespoons olive oil (for cooking)


  • 1 medium onion, thinly sliced


  • 1 bell pepper (red or green), thinly sliced


  • 2 oz cream cheese (softened)


  • 1 cup shredded provolone cheese (or mozzarella)


  • 1 tablespoon Worcestershire sauce


  • 1/2 teaspoon garlic powder


  • 1/4 teaspoon onion powder


  • Salt and pepper, to taste


  • 4 low-carb tortillas (almond flour or coconut flour-based)


  • 1 tablespoon butter (for toasting, optional)



Instructions

  1. 1. Prepare the Veggies and Steak:

    • Heat 1 tablespoon of olive oil in a large skillet over medium heat.

    • Add the sliced onion and bell pepper to the skillet and sauté for 4-5 minutes, until they soften and begin to caramelize. Remove the veggies from the skillet and set them aside.

    • In the same skillet, add the remaining tablespoon of olive oil. Add the thinly sliced ribeye steak, cooking for about 2-3 minutes, or until it’s browned and cooked through. Stir occasionally to ensure even cooking.

    2. Season and Combine:

    • Add the Worcestershire sauce, garlic powder, onion powder, salt, and pepper to the steak and stir well to coat. If you like extra flavor, you can add more Worcestershire sauce or garlic powder.

    • Once the steak is fully cooked, stir in the caramelized onions and bell peppers, mixing everything together. Reduce the heat to low and set aside.

    3. Prepare the Tortillas:

    • Lay out your low-carb tortillas on a clean surface. Spread a thin layer of cream cheese on each tortilla for extra richness and creaminess.

    • Then, sprinkle 1/4 cup of shredded provolone or mozzarella cheese evenly on each tortilla.

    4. Assemble the Roll-Ups:

    • Spoon an equal portion of the steak, onion, and pepper mixture onto each tortilla, spreading it out evenly.

    • Carefully roll each tortilla up tightly, ensuring all the filling stays inside.

    5. Toast the Roll-Ups:

    • Heat a tablespoon of butter in the same skillet over medium heat.

    • Once the butter is melted, add the rolled-up tortillas, seam side down. Toast them for about 2-3 minutes on each side, or until they are golden brown and crispy. You may need to work in batches depending on the size of your skillet.

    6. Serve:

    • Remove the roll-ups from the skillet and let them rest for a minute before slicing them into 2-inch pieces.

    • Serve warm with a side of keto-friendly dipping sauce, such as a creamy garlic dip or a low-carb marinara sauce, if desired.

Notes

  1. You can make this recipe even more keto-friendly by using lettuce wraps instead of tortillas for a completely carb-free option.

  2. If you want to add more veggies, you can include mushrooms or spinach in the steak mixture.

  3. For extra cheesiness, feel free to add more cheese to the inside of the roll-ups or on top before toasting.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Dinner, Appetizer, Keto Recipes
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 roll-up
  • Calories: 300
  • Sugar: 2g
  • Sodium: 500mg
  • Fat: 23g
  • Saturated Fat: 10g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 2g
  • Protein: 22g
  • Cholesterol: 70mg

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