Description
This refreshing Kiwi Smoothie combines the vibrant flavors of kiwi and banana with nutritious spinach and creamy soy milk, making it a perfect quick breakfast or snack option.
Ingredients
Scale
- 2 kiwi, peeled
- 1 banana, frozen, broken into chunks
- 1 cup spinach
- ½ cup soy milk (or any milk of your choice)
Instructions
- Blend Ingredients: Place kiwi, banana, spinach, and soy milk in the jar of a blender. Cover and blend until smooth, about 1 minute.
- Serve: Pour into glasses and enjoy immediately!
Notes
Feel free to substitute soy milk with any other dairy or non-dairy milk based on your preference.
- Prep Time: 5 minutes
- Cook Time: None
- Category: Smoothies
- Method: Blending
- Cuisine: Healthy
Nutrition
- Serving Size: 1 smoothie
- Calories: 130
- Sugar: 12g
- Sodium: 50mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg