Description
This refreshing Kiwi Strawberry Smoothie is the perfect way to start your day or cool down on a warm afternoon! With a burst of vibrant fruit flavors, it’s packed with vitamins and antioxidants. It’s quick, easy, and oh-so-delicious!
Ingredients
Scale
- 2 ripe kiwis, peeled and chopped
- 1 cup fresh or frozen strawberries
- 1/2 cup Greek yogurt or dairy-free yogurt
- 1/2 cup orange juice (or almond milk for a dairy-free option)
- 1 tablespoon honey or maple syrup (optional, for sweetness)
- Ice cubes (optional, for a thicker consistency)
Instructions
- Prepare the Fruit: Peel and chop the kiwis. If using fresh strawberries, remove the stems and halve them.
- Blend the Ingredients: Add the kiwi, strawberries, Greek yogurt, orange juice, and honey (if using) to a blender. Blend until smooth and creamy.
- Adjust Consistency: If the smoothie is too thick, add more orange juice or almond milk until you reach your desired consistency.
- Add Ice (Optional): For a colder and thicker smoothie, add a handful of ice cubes and blend again.
- Serve: Pour the smoothie into glasses and enjoy immediately!
Notes
- You can substitute the honey with agave syrup or stevia for a different sweetener.
- For extra nutrition, add a handful of spinach or kale.
- If you prefer a vegan version, use plant-based yogurt and almond milk.
- This smoothie is best enjoyed fresh, but it can be stored in the fridge for up to 24 hours.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie
- Calories: 160
- Sugar: 18g
- Sodium: 25mg
- Fat: 4g
- Saturated Fat: 0g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 5mg