Lemon Garlic Shrimp and Asparagus

Introduction

There’s something incredibly satisfying about a dish that combines vibrant flavors with healthy ingredients, and Lemon Garlic Shrimp and Asparagus does just that. This recipe has quickly become a favorite in our household, earning rave reviews from family and friends alike. The tender shrimp paired with crisp asparagus creates a delightful contrast, while the lemon and garlic infuse the dish with a zesty brightness. Each bite is a celebration of spring flavors, making it perfect for everything from weeknight dinners to special occasions.

Ingredients

• 4 tablespoons unsalted butter
• ½ teaspoon crushed red pepper flakes (adjust to taste)
• 4 large garlic cloves, finely minced
• ¼ cup dry white wine
• 2 tablespoons fresh lemon juice
• ½ teaspoon fresh lemon zest
• 1 teaspoon salt (or more to taste)
• ¼ teaspoon fresh ground black pepper (or more to taste)
• 1 pound asparagus, chopped into 1″ pieces
• 1 pound fresh or frozen uncooked shrimp, patted dry
• ½ cup fresh basil, finely chopped

Instructions

1. Melt the Butter

Heat the butter in a large sauté pan over medium heat until it’s fully melted and just beginning to brown. This step creates a rich, nutty flavor that enhances the overall dish.

2. Add Garlic and Spices

Stir in the crushed red pepper flakes and minced garlic, and sauté for 1 minute until the garlic becomes fragrant. Be careful not to burn the garlic, as it can turn bitter.

3. Deglaze with Wine

Pour in the white wine and stir, bringing the mixture to a gentle simmer. Stir in the lemon juice, lemon zest, salt, and pepper, and cook for about 2 minutes. The wine adds depth and a slight acidity that balances the richness of the butter.

4. Cook the Asparagus

Add the chopped asparagus to the pan and cook, stirring occasionally, for 2 minutes. This allows the asparagus to maintain its crunch while absorbing the flavors from the pan.

5. Add Shrimp

Stir in the shrimp and continue cooking for 5-7 minutes, or until the shrimp are fully cooked through and pink. The shrimp will turn a beautiful pink color, indicating they are perfectly cooked.

6. Serve

Finish by stirring in the fresh basil, which adds a burst of herbal freshness. Serve immediately for the best flavor and texture.

Nutrition Facts

• Servings: 4
• Calories per serving: 330
• Total Fat: 19g
• Saturated Fat: 9g
• Cholesterol: 225mg
• Sodium: 900mg
• Total Carbohydrates: 12g
• Dietary Fiber: 4g
• Sugars: 2g
• Protein: 28g

Preparation Time

• Total Time: 30 minutes
• Prep Time: 10 minutes
• Cook Time: 20 minutes

How to Serve

• Plating Suggestions:
• Serve the shrimp and asparagus over a bed of rice or quinoa for a heartier meal.
• Pair with a side of crusty bread to soak up the flavorful sauce.
• Garnish with extra fresh basil or lemon wedges for an appealing presentation.

Additional Tips

1. Shrimp Quality: Use fresh shrimp for the best flavor. If using frozen, ensure they are completely thawed and patted dry before cooking.
2. Asparagus Texture: For the best texture, don’t overcook the asparagus. It should be bright green and still have a slight crunch.
3. Wine Alternatives: If you prefer not to use wine, substitute with chicken broth or vegetable broth for deglazing.
4. Adjusting Spice: Customize the heat level by increasing or decreasing the amount of crushed red pepper flakes.
5. Meal Prep: This dish can be prepped in advance. Simply cook the shrimp and asparagus, then reheat gently before serving.

Recipe Variations

• Pasta Addition: Toss the shrimp and asparagus with cooked pasta for a complete meal.
• Vegetable Mix: Incorporate other vegetables like bell peppers or snap peas for added color and nutrients.
• Lemon Garlic Sauce: For a saucier dish, double the sauce ingredients, and serve over rice or noodles.

Serving Suggestions

• Wine Pairing: Serve with a glass of dry white wine, such as Sauvignon Blanc or Pinot Grigio, to complement the dish’s flavors.
• Salad Side: A light mixed green salad with a lemon vinaigrette pairs wonderfully with the shrimp and asparagus.
• Fresh Breads: Serve with garlic bread or a baguette to soak up any leftover sauce.

Freezing and Storage

• Storage: Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
• Freezing: This dish is best enjoyed fresh, but if you must freeze it, keep in mind that the texture of the shrimp and asparagus may change. Freeze in an airtight container for up to 3 months. Thaw in the refrigerator overnight before reheating.

FAQ Section

1. Can I use frozen shrimp?

• Yes, just ensure they are thawed and patted dry before cooking.

1. What type of white wine should I use?

• A dry white wine, such as Sauvignon Blanc, is ideal, but you can use any dry white you enjoy.

1. Can I make this dish ahead of time?

• It’s best enjoyed fresh, but you can prepare the shrimp and asparagus in advance and reheat before serving.

1. What can I substitute for butter?

• Olive oil can be used as a healthier alternative to butter.

1. Is this dish gluten-free?

• Yes, as long as you ensure your ingredients, especially the wine, are gluten-free.

1. Can I add more vegetables?

• Absolutely! Feel free to add vegetables like bell peppers, zucchini, or broccoli.

1. What if I don’t have fresh basil?

• Dried basil can be used in a pinch, but fresh basil offers the best flavor.

1. How do I know when the shrimp are cooked?

• Shrimp turn pink and opaque when fully cooked. They should also curl into a “C” shape.

1. Can I use lemon juice from a bottle?

• Fresh lemon juice is preferred for the best flavor, but bottled lemon juice can be used in a pinch.

1. What can I serve with this dish?

• It pairs well with rice, quinoa, or a fresh salad.

Conclusion

Lemon Garlic Shrimp and Asparagus is a simple yet elegant dish that is sure to impress your family and guests. With its fresh flavors and quick preparation, it’s perfect for busy weeknights or leisurely weekends. The combination of juicy shrimp, crisp asparagus, and zesty lemon garlic sauce creates a delightful meal that’s not only satisfying but also packed with nutrients. Give this recipe a try, and watch it become a staple in your kitchen!

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