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Lemon Pepper Salmon (with Optional Garlic Parmesan Asparagus)


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  • Author: Olivia
  • Total Time: 20 minutes
  • Yield: 4 servings 1x

Description

Lemon Pepper Salmon is a flavorful and easy-to-make dish where tender salmon fillets are seasoned with tangy lemon zest, pepper, and a touch of garlic. It’s pan-seared to crispy perfection, offering a zesty and light meal. Pair it with Garlic Parmesan Asparagus for an optional but deliciously savory side that complements the salmon perfectly.


Ingredients

Scale
  • 4 salmon fillets, skin-on
  • 2 tbsp olive oil
  • 1 tbsp lemon zest
  • 1 tsp black pepper
  • 1 tsp garlic powder
  • Salt, to taste
  • 2 tbsp fresh lemon juice
  • Optional: 1 bunch asparagus, trimmed
  • Optional: 2 tbsp butter
  • Optional: 1/4 cup grated Parmesan cheese
  • Optional: 2 cloves garlic, minced
  • Optional: 1 tbsp fresh parsley, chopped

Instructions

  1. Season the salmon fillets with olive oil, lemon zest, black pepper, garlic powder, and salt. Set aside.
  2. Heat a large skillet over medium-high heat. Once hot, place the salmon fillets in the skillet, skin-side down, and cook for about 4-5 minutes until the skin is crispy.
  3. Flip the salmon and cook for an additional 3-4 minutes, or until the salmon is cooked through and flakes easily with a fork. Drizzle with fresh lemon juice before removing from the skillet.
  4. Optional Garlic Parmesan Asparagus: While the salmon is cooking, in a separate pan, melt butter over medium heat. Add the asparagus and cook for 4-5 minutes until tender-crisp.
  5. Add the minced garlic to the asparagus and cook for another 1-2 minutes until fragrant. Remove from heat and stir in the Parmesan cheese until melted and coated.
  6. Serve the salmon hot with the Garlic Parmesan Asparagus on the side, and garnish with fresh parsley if desired.

Notes

  • If you prefer a lighter dish, you can grill the salmon instead of pan-searing it.
  • If you don’t have fresh lemon, bottled lemon juice can be used, but fresh zest provides a more vibrant flavor.
  • The Garlic Parmesan Asparagus is optional but makes a fantastic side dish with this salmon!
  • Feel free to adjust the seasoning on the salmon to your taste. A pinch of red pepper flakes can add a little heat if you like spice.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Pan-searing
  • Cuisine: American

Nutrition

  • Serving Size: 1 fillet (without asparagus)
  • Calories: 290
  • Sugar: 1g
  • Sodium: 240mg
  • Fat: 19g
  • Saturated Fat: 3g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 28g
  • Cholesterol: 80mg