Low-Carb Pickle Sandwich

If you’re anything like me, the craving for a good sandwich hits hard, but you might be cutting back on carbs or looking for something a bit lighter. Well, say hello to the Low-Carb Pickle Sandwich, the sandwich that’s got all the flavor, none of the guilt.

Picture this: crispy, tangy pickles paired with creamy cheese and your choice of deli meats, all wrapped up in a crunchy cucumber “bun.” It’s simple, it’s refreshing, and it’s everything you want in a sandwich without the bread overload. It’s perfect for anyone looking for a low-carb meal that doesn’t compromise on taste. Trust me, you’re going to fall in love with how this pickle-packed delight tastes! Ready to bite into something fresh and fabulous?

Why You’ll Love Low-Carb Pickle Sandwich

If you’ve been on the lookout for a new way to enjoy your sandwiches without the carb guilt, this recipe has your back! Here’s why this Low-Carb Pickle Sandwich is about to become your go-to lunch (or snack):

Light and Refreshing:

The crunch of the pickle combined with the coolness of fresh cucumber is incredibly satisfying. It’s the perfect light bite for when you’re craving something fresh but don’t want to overdo it.

Super Easy:

You’ll barely break a sweat making this sandwich—just slice, layer, and assemble. It’s that easy! No need to worry about complicated steps or long prep times. You can whip it up in under 10 minutes.

Low-Carb & Keto-Friendly:

This sandwich skips the bread but keeps all the satisfaction, making it the perfect option for those following low-carb, keto, or gluten-free diets. You’ll still get all the sandwich feels without the heavy carbs.

Totally Customizable:

Whether you’re in the mood for deli meat, cheese, or something plant-based, this sandwich can be tailored to your preferences. Add a little mustard, a handful of greens, or even a slice of avocado to make it your own!

Tangy Goodness:

Pickles take center stage here, adding that zesty, tangy punch that makes this sandwich sing. Whether you’re using dill, bread-and-butter, or spicy pickles, they bring the flavor in a way that bread never could.

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Ingredients

To make this Low-Carb Pickle Sandwich, all you need are a few simple ingredients:

Pickles:

The star of the show! Go for large, firm pickles that can hold up as a “bun.” Dill pickles are a great classic choice, but feel free to experiment with your favorite variety.

Deli Meat:

Turkey, ham, roast beef, or even salami work great here. Choose your favorite or get creative with different combinations.

Cheese:

A slice of your favorite cheese will elevate the sandwich to another level. Cheddar, Swiss, provolone, or even a creamy goat cheese would all work perfectly.

Mustard or Mayo:

A light spread of mustard, mayo, or even a spicy mustard can add some extra flavor. Keep it light if you’re going for a healthier version!

Fresh Veggies (Optional):

Fresh lettuce, spinach, or even some sliced tomato can give your sandwich a nice, fresh crunch and balance out the tanginess of the pickles.

(Note: The full ingredient list, including measurements, is provided in the recipe card directly below.)

Instructions

Ready to make your Low-Carb Pickle Sandwich? Here’s how to bring this tasty creation to life:

Slice the Pickles:

First, grab your pickles and slice them lengthwise into about ½-inch thick pieces. You’ll want the slices to be sturdy enough to hold everything together, so go for larger pickles if you can.

Layer the Meat and Cheese:

Take one slice of pickle and place your choice of deli meat on top. Add a slice of cheese—feel free to get creative with your choice! Once you’ve got your meat and cheese, top it with another slice of pickle.

Add Optional Veggies and Spreads:

If you want to add some veggies, now’s the time to do it! A few fresh leaves of lettuce, a slice of tomato, or a drizzle of mustard or mayo will take your sandwich to the next level. Layer it on top of the cheese for that perfect crunch and tangy kick.

Assemble the Sandwich:

Now, carefully top with a final pickle slice to complete the sandwich. If you’d like, you can gently press the sandwich to make sure everything stays together.

Serve and Enjoy:

Your Low-Carb Pickle Sandwich is ready to enjoy! You can serve it immediately or store it in the fridge for a quick, grab-and-go lunch option later.

How to Serve Low-Carb Pickle Sandwich

This Low-Carb Pickle Sandwich can be enjoyed on its own or paired with some delicious sides. Here are a few ideas for making your meal even better:

Side Salads:

A light, crisp salad pairs wonderfully with this sandwich. Try a fresh garden salad, or go for something like a cucumber and tomato salad to keep things extra refreshing.

Veggie Chips:

If you’re in the mood for something crunchy on the side, try pairing your sandwich with a handful of low-carb veggie chips or homemade kale chips.

Pickled Vegetables:

If you’re a pickle lover like me, you could even add more pickled veggies like carrots, onions, or peppers on the side for a tangy, satisfying snack.

Cauliflower Rice:

For a fuller meal, serve your pickle sandwich with a side of cauliflower rice or a small portion of roasted vegetables.

Additional Tips

  • Use Firm Pickles: The key to a sturdy sandwich is picking the right pickle. Opt for pickles that are firm and large enough to hold all your fillings without falling apart.
  • Customize Your Filling: Go wild with the fillings! If you’re vegan, try using plant-based deli slices, or add a little hummus instead of mayo for extra flavor.
  • Make It Spicy: If you like a little heat, add a few slices of jalapeños or a drizzle of hot sauce to kick up the spice factor.
  • Prep Ahead: These sandwiches can be made in advance, especially if you’re preparing them for a lunchbox. Just wrap them tightly in plastic wrap and refrigerate for up to a day.
  • Keep It Fresh: For the freshest crunch, assemble the sandwich right before serving to keep the pickles crisp. If you prep it too far in advance, the pickle slices may soften.

FAQ Section

Q1: Can I use sweet pickles instead of dill?
A1: Absolutely! Sweet pickles will add a different flavor profile, so feel free to use your favorite type. It’s all about what you enjoy!

Q2: Can I make this sandwich vegetarian?
A2: Yes! Skip the deli meat and load up with extra cheese, avocado, or even a veggie patty for a hearty, veggie-filled sandwich.

Q3: Can I store leftovers?
A3: Yes, you can store any leftover Low-Carb Pickle Sandwich in the fridge for up to 24 hours. Just make sure to keep it tightly wrapped to preserve the freshness.

Q4: Can I use a different type of cheese?
A4: Absolutely! Go for your favorite cheese, whether that’s cheddar, Swiss, provolone, or even something like goat cheese for a tangy twist.

Q5: How can I make this sandwich spicier?
A5: Add some spicy mustard, jalapeños, or even a sprinkle of chili flakes to bring the heat!

Q6: What kind of pickles should I use?
A6: For best results, use large, firm dill pickles. Bread-and-butter pickles work too, but they’re sweeter, so the flavor will be a little different.

Q7: Can I use a different type of spread?
A7: Yes! Try using mustard, ranch dressing, or even a bit of pesto for a fresh twist on your sandwich.

Q8: Is this sandwich keto-friendly?
A8: Yes! This sandwich is low-carb and perfect for keto diets, as it skips the bread and uses pickles and cucumbers as a substitute.

Q9: Can I add more veggies?
A9: Of course! Feel free to add things like spinach, arugula, or thinly sliced tomatoes to boost the freshness of your sandwich.

Q10: Can I make this ahead of time?
A10: Yes! Prepare your sandwich ahead of time and store it in the fridge for up to a day. Just be sure to keep the pickles dry to avoid sogginess.


Conclusion

This Low-Carb Pickle Sandwich is the perfect solution when you’re craving a hearty sandwich without the carbs. Packed with flavor and crunch, it’s super customizable and a breeze to put together. Whether you’re following a low-carb or keto diet or just looking for something light and fresh, this sandwich hits the spot every time. So, why not give it a try and enjoy a tasty, pickle-packed delight? Trust me, it’s going to be your new favorite way to sandwich!

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Low-Carb Pickle Sandwich


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  • Author: Olivia
  • Total Time: 5 minutes
  • Yield: 1 sandwich 1x

Description

This Low-Carb Pickle Sandwich is a fresh and tangy alternative to the traditional sandwich, using pickles as the ‘bread.’ Packed with deli meats, cheese, and a zesty dressing, this sandwich is perfect for anyone following a low-carb or keto diet. It’s crunchy, flavorful, and satisfying while keeping the carb count to a minimum!


Ingredients

Scale
  • 4 large Dill pickle spears
  • 34 slices of Deli turkey or chicken (or any deli meat of your choice)
  • 2 slices of Cheese (Swiss, cheddar, or your favorite variety)
  • 2 tbsp Mayonnaise
  • 1 tbsp Dijon mustard
  • 1 tbsp Fresh dill, chopped (optional)
  • 1/4 cup Red onion, thinly sliced (optional)
  • Fresh lettuce leaves (optional)
  • Tomato slices (optional)
  • Salt and pepper, to taste

Instructions

  1. Start by cutting the pickle spears in half lengthwise, making two thin ‘sandwich slices’ from each pickle.
  2. In a small bowl, mix together mayonnaise, Dijon mustard, and fresh dill (if using) to create a creamy spread.
  3. Spread the mayonnaise mixture onto the inside of each pickle slice.
  4. Layer the deli meat slices on top of the spread, followed by the cheese slices.
  5. Add optional toppings like sliced onions, lettuce, and tomato if desired. Season with salt and pepper to taste.
  6. Top with another pickle slice to create your ‘sandwich.’
  7. Serve immediately and enjoy your low-carb, crunchy, and satisfying pickle sandwich!

Notes

  • Feel free to switch up the fillings with other low-carb ingredients such as roast beef, ham, or even avocado.
  • If you prefer a bit of heat, you can add some sliced jalapeños or a drizzle of hot sauce.
  • For a creamy kick, you can substitute the mayo with sour cream or Greek yogurt.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Snack, Low-Carb, Keto
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 sandwich
  • Calories: 220 kcal
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 2g
  • Protein: 20g
  • Cholesterol: 30mg

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