Description
This Low-Carb Pickle Sandwich is a fresh and tangy alternative to the traditional sandwich, using pickles as the ‘bread.’ Packed with deli meats, cheese, and a zesty dressing, this sandwich is perfect for anyone following a low-carb or keto diet. It’s crunchy, flavorful, and satisfying while keeping the carb count to a minimum!
Ingredients
Scale
- 4 large Dill pickle spears
- 3–4 slices of Deli turkey or chicken (or any deli meat of your choice)
- 2 slices of Cheese (Swiss, cheddar, or your favorite variety)
- 2 tbsp Mayonnaise
- 1 tbsp Dijon mustard
- 1 tbsp Fresh dill, chopped (optional)
- 1/4 cup Red onion, thinly sliced (optional)
- Fresh lettuce leaves (optional)
- Tomato slices (optional)
- Salt and pepper, to taste
Instructions
- Start by cutting the pickle spears in half lengthwise, making two thin ‘sandwich slices’ from each pickle.
- In a small bowl, mix together mayonnaise, Dijon mustard, and fresh dill (if using) to create a creamy spread.
- Spread the mayonnaise mixture onto the inside of each pickle slice.
- Layer the deli meat slices on top of the spread, followed by the cheese slices.
- Add optional toppings like sliced onions, lettuce, and tomato if desired. Season with salt and pepper to taste.
- Top with another pickle slice to create your ‘sandwich.’
- Serve immediately and enjoy your low-carb, crunchy, and satisfying pickle sandwich!
Notes
- Feel free to switch up the fillings with other low-carb ingredients such as roast beef, ham, or even avocado.
- If you prefer a bit of heat, you can add some sliced jalapeños or a drizzle of hot sauce.
- For a creamy kick, you can substitute the mayo with sour cream or Greek yogurt.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Snack, Low-Carb, Keto
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 sandwich
- Calories: 220 kcal
- Sugar: 2g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 30mg