Description
This Maple Glazed Turkey Breast is a festive and flavorful dish perfect for holiday meals or special occasions. The turkey is coated in a sweet and tangy glaze made with pure maple syrup and Dijon mustard, resulting in a juicy, tender breast with a rich, caramelized exterior.
Ingredients
Scale
- 1 boneless turkey breast (about 3–4 lbs)
- 1/4 cup pure maple syrup
- 2 tablespoons Dijon mustard
- 2 tablespoons butter, melted
- 1 tablespoon apple cider vinegar
- 2 cloves garlic, minced
- 1 tablespoon fresh thyme (or 1 teaspoon dried thyme)
- Salt and pepper to taste
Instructions
- Preheat the Oven: Preheat your oven to 375°F (190°C). Place the turkey breast in a roasting pan, skin side up.
- Season the Turkey: Rub the turkey breast generously with salt and pepper. Set aside while you prepare the glaze.
- Make the Maple Glaze: In a small bowl, whisk together the maple syrup, Dijon mustard, melted butter, apple cider vinegar, minced garlic, and thyme.
- Roast the Turkey: Brush about half of the maple glaze over the turkey breast. Place the turkey in the preheated oven and roast for about 1 hour and 15 minutes, or until the internal temperature reaches 165°F (74°C).
- Baste with Glaze: Every 20 minutes during roasting, baste the turkey with more of the maple glaze to create a rich, caramelized coating.
- Rest the Turkey: Once the turkey is cooked through, remove it from the oven and let it rest for 10-15 minutes before slicing. This helps the juices redistribute, making the turkey moist and flavorful.
- Serve: Slice the turkey and serve with your favorite side dishes.
Notes
- Vegan Option: This recipe is not vegan, but you can try a similar glaze on roasted vegetables.
- Spicy Variation: Add a pinch of red pepper flakes or a dash of hot sauce to the glaze for a spicy kick.
- Herb Substitutes: Rosemary or sage can be used instead of thyme for different flavor profiles.
- Prep Time: 10 minutes
- Cook Time: 1 hour 15 minutes
- Category: Main dish
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 serving (1/8 of the turkey breast)
- Calories: 250 kcal
- Sugar: 10g
- Sodium: 550 mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 90mg