Maple Roasted Carrots with Cranberries

Looking for the perfect side dish to bring a touch of sweetness and color to your holiday table? These Maple Roasted Carrots with Cranberries are just the thing! With the earthy flavor of roasted carrots, the sweetness of maple syrup, and the tang of fresh cranberries, this dish is a celebration of fall and winter flavors. It’s simple, yet stunning—one of those dishes that makes you wonder how something so easy can taste so incredible. Trust me, this side is a game-changer. Whether you’re serving it for a cozy family dinner or a big holiday feast, these carrots are sure to steal the spotlight!

Why You’ll Love Maple Roasted Carrots with Cranberries

This dish isn’t just a side; it’s an experience. Sweet, savory, tangy, and vibrant—each bite of these maple roasted carrots is bursting with flavor and texture. Here’s why they’ll become a new favorite:

Seasonal Flavors

The combination of maple syrup and cranberries perfectly captures the essence of the season. The earthy sweetness from the maple syrup complements the natural flavor of the carrots, while the cranberries add a tart, refreshing burst.

Easy to Make

With just a handful of ingredients and minimal prep, you can make this dish in no time. Roasting the carrots brings out their natural sweetness and depth, while the cranberries cook down just enough to soften but still retain a lovely bite.

Vibrant and Beautiful

The pop of red cranberries against the golden roasted carrots is not only stunning but makes this dish a standout on any holiday table. It’s like edible holiday cheer!

Healthy and Wholesome

This dish is packed with nutrients. Carrots are loaded with vitamins and fiber, while cranberries offer antioxidants and a nice punch of vitamin C. It’s a side that makes you feel good about eating it.

Sweet and Savory Perfection

A little sweetness from the maple syrup, a touch of savory from olive oil and seasoning, and the burst of tart cranberries make every bite a perfect balance. It’s hard to stop at just one serving!

Ingredients

This recipe uses just a few simple ingredients that you likely already have in your pantry and fridge. Here’s the breakdown:

Carrots

The star of the dish! Choose medium-sized, fresh carrots for the best flavor. The natural sweetness of carrots shines through beautifully when roasted.

Fresh Cranberries

Tart and juicy, fresh cranberries add a lovely contrast to the sweetness of the carrots and maple syrup. If fresh cranberries aren’t available, frozen will work just fine.

Maple Syrup

A touch of pure maple syrup gives the carrots a rich sweetness and a lovely glaze when roasted. This is what takes the dish to the next level!

Olive Oil

A drizzle of olive oil helps the carrots roast perfectly, giving them a golden, caramelized exterior while keeping them tender inside.

Fresh Thyme (optional)

For a hint of herby flavor, fresh thyme pairs beautifully with the sweetness of the carrots and cranberries. It’s optional but adds an extra layer of flavor.

Salt & Pepper

Basic seasoning to elevate the natural flavors of the vegetables. Just a little goes a long way!

(Note: The full ingredients list, including measurements, is provided in the recipe card directly below.)

Instructions

Let’s break it down and make these carrots come to life! It’s simple, and the oven does most of the work:

Preheat Your Oven

Preheat your oven to 400°F (200°C). Roasting at this temperature ensures the carrots get tender on the inside while caramelizing beautifully on the outside.

Prepare the Carrots

Wash and peel the carrots. Slice them into sticks or rounds—whichever you prefer. If you’re using baby carrots, just trim the ends. Try to keep the pieces relatively uniform in size so they cook evenly.

Toss with Olive Oil and Maple Syrup

In a large bowl, toss the carrots with olive oil, maple syrup, salt, and pepper. Make sure all the pieces are well-coated. The maple syrup will give them that gorgeous caramelization!

Roast the Carrots

Spread the carrots in a single layer on a baking sheet. Roast them in the preheated oven for about 20-25 minutes, flipping halfway through, until they’re golden and tender.

Add the Cranberries

After 20 minutes, remove the carrots from the oven. Sprinkle the fresh cranberries over the top of the carrots. Return them to the oven for an additional 5-10 minutes, or until the cranberries begin to burst and soften. You want them to stay whole as much as possible but release some of their juices to mingle with the maple syrup.

Garnish and Serve

Once they’re done, remove the carrots from the oven and give them a light sprinkle of fresh thyme leaves (if using). Serve warm and enjoy the colorful, delicious side dish that’s sure to steal the show!

Nutrition Facts

Servings: 4
Calories per serving: Approx. 150-180 calories (depends on portion size and maple syrup quantity)

Preparation Time

Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes

How to Serve Maple Roasted Carrots with Cranberries

These carrots are the perfect side dish for almost any main course. Here are some serving ideas to make your meal even better:

Roast Chicken or Turkey

These maple roasted carrots pair wonderfully with roasted poultry. The sweetness complements the savory flavors of the meat and makes for a well-rounded meal.

Grilled Steak or Pork

The slight tanginess from the cranberries and the sweetness from the maple syrup create a beautiful balance with grilled or roasted meats like steak or pork.

Holiday Feasts

These carrots are an excellent side for holiday dinners like Thanksgiving, Christmas, or Easter. They add a pop of color and a burst of seasonal flavor that everyone will love.

Grain Bowls

For a lighter meal or as part of a grain bowl, serve these roasted carrots over quinoa, farro, or rice. They add a sweet, savory element that makes the dish feel more substantial.

Green Salads

If you want a refreshing contrast, serve these carrots alongside a crisp green salad with a tangy vinaigrette. The mix of flavors will be a hit.

Additional Tips

Here are a few more ideas to make this recipe your own:

Roast the Cranberries Longer for a Jammy Texture

If you prefer your cranberries more jam-like, roast them for a bit longer. They’ll soften and release more juice, creating a slightly sweeter sauce.

Add a Little Kick

For a spicy twist, sprinkle some chili flakes or a pinch of cayenne pepper over the carrots before roasting. The heat pairs beautifully with the sweetness of the maple syrup and cranberries.

Make It Vegan

This recipe is naturally vegan as long as you use pure maple syrup and olive oil. It’s a fantastic option for plant-based meals or holiday spreads.

Prep Ahead

You can peel and chop the carrots a day in advance to save time on the day of your meal. Just store them in an airtight container in the fridge until you’re ready to roast.

Storage Tips

Store any leftovers in an airtight container in the fridge for up to 3 days. Reheat them gently in the oven at 350°F for about 5 minutes to bring back the flavor and texture.

FAQ Section

Q1: Can I use frozen cranberries instead of fresh?
A1: Yes, frozen cranberries will work! Just make sure to thaw them slightly before using them, and keep in mind they may release a little more juice during roasting.

Q2: Can I add other vegetables to this dish?
A2: Absolutely! You can add other root vegetables like parsnips, sweet potatoes, or even butternut squash for a more varied dish.

Q3: Can I make these carrots in advance?
A3: You can prep the carrots ahead of time by chopping and tossing them with the maple syrup and oil. Roast them on the day you plan to serve them for the best texture.

Q4: Can I add nuts to the recipe?
A4: Yes! Toasted pecans or walnuts would add a delightful crunch and even more depth of flavor. Add them in after roasting the carrots and cranberries.

Q5: How do I store leftovers?
A5: Store any leftovers in an airtight container in the fridge for up to 3 days. Reheat in the oven at 350°F for about 5 minutes to bring back the flavor and texture.

Q6: Can I use other sweeteners instead of maple syrup?
A6: If you don’t have maple syrup, you can substitute with honey, agave, or brown sugar for a similar sweet profile.

Q7: Can I add a glaze for extra sweetness?
A7: You can drizzle a bit more maple syrup or even balsamic glaze after roasting to add an extra layer of flavor.

Q8: How do I prevent the cranberries from bursting too much?
A8: To prevent over-bursting, add the cranberries toward the end of the roasting time so they soften without completely bursting.

Q9: Can I freeze this dish?
A9: Roasted carrots can be frozen, but the texture of the cranberries may change. It’s best to enjoy this dish fresh for the best flavor and texture.

Q10: What main dish would go well with this?
A10: These maple roasted carrots would pair perfectly with roasted chicken, turkey, or glazed pork tenderloin. They’re also great with vegetarian mains like lentil loaf or stuffed squash.

Conclusion

These Maple Roasted Carrots with Cranberries are the perfect balance of sweet, savory, and tart flavors. With their vibrant color, incredible taste, and minimal prep time, they’ll quickly become a favorite at every holiday gathering or family meal. Whether you’re serving them with a festive roast or adding them to a weeknight dinner, they’ll elevate your table with their seasonal charm. Enjoy these maple-glazed beauties, and get ready for a wave of compliments!

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Maple Roasted Carrots with Cranberries


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  • Author: Olivia
  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Description

These Maple Roasted Carrots with Cranberries are the perfect holiday side dish, featuring sweet maple syrup, tender roasted carrots, and a pop of tart cranberries. The combination of flavors creates a festive and vibrant dish that will complement any holiday meal. Easy to make, yet full of flavor, it’s sure to become a favorite at your table!


Ingredients

Scale
  • 1 lb baby carrots (or regular carrots, peeled and cut into sticks)
  • 2 tbsp olive oil
  • 3 tbsp maple syrup (pure maple syrup preferred)
  • 1 tbsp fresh thyme leaves (or 1 tsp dried thyme)
  • ½ cup fresh cranberries (or dried cranberries if fresh is unavailable)
  • Salt and freshly ground black pepper, to taste
  • 1 tbsp chopped fresh parsley (optional, for garnish)

Instructions

  1. 1. Prepare the carrots:
    • Preheat the oven to 400°F (200°C).
    • If using regular carrots, peel and cut them into sticks. For baby carrots, simply trim the ends if needed.

    2. Roast the carrots:

    • Place the carrots on a large baking sheet. Drizzle with olive oil and maple syrup, then toss to coat evenly.
    • Sprinkle with fresh thyme, salt, and pepper.
    • Roast in the preheated oven for 25-30 minutes, stirring once halfway through, until the carrots are tender and caramelized.

    3. Add the cranberries:

    • In the last 5 minutes of roasting, sprinkle the fresh cranberries over the carrots and return the pan to the oven. Roast until the cranberries burst and soften (around 5 minutes).

    4. Serve:

    • Remove the roasted carrots from the oven and transfer them to a serving dish. Garnish with fresh parsley if desired and serve immediately.

Notes

  • ou can substitute dried cranberries if fresh cranberries are not available, though fresh cranberries provide a burst of tartness that balances the sweetness of the maple syrup.
  • To make this dish ahead of time, roast the carrots and cranberries as directed, and then reheat before serving.
  • For an extra touch, sprinkle with toasted pecans or walnuts for added texture and flavor.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Roasting

Nutrition

  • Serving Size: 1/4 of the recipe (approximately 1 cup)
  • Calories: 120 kcal
  • Sugar: 18g
  • Sodium: 150mg
  • Fat: 4g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 3.5g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 5g
  • Protein: 1 g
  • Cholesterol: 0mg

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