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Marinated Eggs (Korean Mayak Eggs)


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  • Author: khaoula belabess
  • Total Time: 0 hours
  • Yield: 4 Serving 1x
  • Diet: Vegetarian

Description

Korean Mayak Eggs are a delicious and visually appealing dish that combines perfectly cooked eggs with a flavorful marinade of soy sauce, honey, garlic, and spices. These marinated eggs make a fantastic side dish, topping for rice, or a savory snack.


Ingredients

Scale
  • 4 large eggs
  • ½ cup low-sodium soy sauce
  • ¼ cup honey or rice syrup
  • 4 cloves garlic, crushed
  • 1 green onion, sliced
  • 1 Thai bird’s eye chili, sliced (or pepper of choice)
  • 1 tablespoon toasted sesame seeds

Instructions

  • Prepare the Eggs: Take the eggs out of the fridge and let them reach room temperature. Bring a pot of water to a rolling boil. Optionally, add a pinch of salt and 1 teaspoon of vinegar for easier peeling. Prepare an ice bath in a large bowl.
  • Make the Marinade: While the water is boiling, mix ½ cup water, soy sauce, honey (or rice syrup), crushed garlic, sliced green onions, sliced chili, and toasted sesame seeds in a container with a lid. Set aside.
  • Cook the Eggs: Once boiling, reduce heat to medium-high and gently add the eggs using a slotted spoon. Simmer for 7-8 minutes, depending on your desired yolk consistency (7 minutes for jammy, 8 minutes for firmer yolk).
  • Cool the Eggs: Remove the eggs from boiling water and immerse them in the ice bath to cool completely.
  • Peel and Marinate: Once cool, carefully peel the eggs. Place them in the marinade, ensuring they are fully submerged. Marinate for at least 4 hours or overnight for more flavor.
  • Serve: Remove the marinated eggs from the marinade and serve over rice or enjoy them as a savory snack.

Notes

  • For a spicier version, add more chili or use a different pepper.
  • Marinate overnight for the best flavor.
  • Prep Time: 10 minutes
  • Cook Time: 7-8 minutes
  • Category: Appetizer, Snack
  • Method: Boiling, Marinating
  • Cuisine: Korean

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 8g
  • Sodium: 650mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 0g
  • Protein: 6g
  • Cholesterol: 186mg