Description
Mason Jar Noodles are the perfect meal prep solution for busy days! Layered with fresh veggies, proteins, and flavorful seasonings, these noodle jars make for a quick and customizable meal. Just add hot water to rehydrate and enjoy a warm, comforting bowl of noodle soup in minutes.
Ingredients
Scale
Base:
- 1 package of instant ramen noodles (or any noodle of your choice)
- 1 tablespoon soy sauce (or tamari for gluten-free)
- 1 tablespoon miso paste (optional, for extra flavor)
- 1 teaspoon sesame oil
- 1/2 teaspoon ginger powder or fresh grated ginger
- 1/2 teaspoon garlic powder
- 1 tablespoon rice vinegar
- 1 tablespoon sriracha sauce (optional for heat)
Veggies:
- 1/4 cup shredded carrots
- 1/4 cup thinly sliced bell peppers (red, yellow, or green)
- 1/4 cup chopped green onions
- 1/4 cup baby spinach (or any leafy greens)
- 1/4 cup corn kernels (optional)
- 1/4 cup mushrooms (optional, thinly sliced)
Protein (optional):
- 1 boiled egg (peeled and halved, can be added before or after heating)
- 1/4 cup cooked shredded chicken (or tofu for a vegetarian option)
Garnish (optional):
- Fresh cilantro or parsley
- Sesame seeds
- Chili flakes
- Lime wedges
Instructions
-
Layer the Ingredients:
- In a mason jar, start by adding the dry ingredients first. Break the ramen noodles into smaller pieces (or leave them whole if they fit), then place them at the bottom of the jar.
- Add the soy sauce, miso paste, sesame oil, ginger, garlic powder, rice vinegar, and sriracha sauce (if using). These ingredients will provide the base flavor for the broth.
- Layer the shredded carrots, bell peppers, green onions, spinach, corn, and any other vegetables you’re using on top of the noodles. Leave some room at the top for protein if you plan to add any.
- If using protein (like a boiled egg or shredded chicken), add it last to the top of the jar.
-
Seal the Jar:
- Once all the ingredients are layered, close the mason jar tightly with the lid. The jar can be stored in the fridge for up to 3 days.
-
To Serve:
- When ready to eat, pour the contents of the mason jar into a bowl or leave it in the jar (if microwave-safe).
- Pour hot water (about 1 to 1 1/2 cups, depending on how soupy you like your noodles) over the ingredients.
- Stir well to combine and rehydrate the noodles and vegetables. Let it sit for 3-5 minutes to allow the noodles to soften and the flavors to meld together.
- If you’ve added a boiled egg, slice it in half and place it on top once the noodles are ready. You can also add any garnishes like sesame seeds or fresh herbs at this point.
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Enjoy:
- Stir again, and your homemade mason jar noodles are ready to be enjoyed!
Notes
- Storage: These mason jar noodles can be prepped and stored in the fridge for up to 3 days. For longer storage, keep them in the fridge for no more than 1-2 days, especially if adding fresh vegetables.
- Customizations: Feel free to swap in your favorite vegetables or protein (such as tofu or shrimp). You can also use different types of noodles, like soba, rice noodles, or udon.
- Vegan Version: Skip the boiled egg and use tofu for protein to make this recipe vegan.
- Broth Options: For a richer broth, consider adding some chicken or vegetable broth powder instead of just water. This will give the noodles a more flavorful base.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Lunch, Dinner, Meal Prep, Soup
- Method: Layering, Assembling, Boiling Water
- Cuisine: Asian-Inspired, Japanese
Nutrition
- Serving Size: 1 mason jar (prepared)
- Calories: 350 kcal
- Sugar: 6g
- Sodium: 800mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 15g
- Cholesterol: 45mg