Meatball Sub Bites

Introduction

There’s something irresistible about the combination of meatballs, marinara sauce, and gooey cheese, especially when it’s all wrapped up in a warm, flaky dough. Recently, I made Meatball Sub Bites for a family movie night, and they were an instant hit! The kids couldn’t get enough of these delicious little morsels, and the adults enjoyed them just as much. With their bite-sized portions and comforting flavors, these Meatball Sub Bites made for a perfect snack to share while we watched our favorite film. They’re simple to make, require minimal prep time, and are packed with flavor—what’s not to love?

Ingredients

  • 1 (8-ounce) sheet of crescent roll dough
  • ½ cup marinara sauce, divided
  • ½ cup vegan mozzarella shreds, divided
  • 12 premade vegan meatballs, thawed
  • Fresh minced basil for garnish

Instructions

  1. Preheat Oven: Preheat your oven to 375°F (190°C).
  2. Prepare Crescent Roll Dough: Unroll the crescent roll sheet on a lightly floured surface. Cut the dough into 12 squares (3 rows, 4 columns). Line each square into a lightly greased cupcake tin to create little cups for the filling.
  3. Assemble Meatball Sub Bites: In each dough square, place 2 teaspoons of marinara sauce, followed by 2 teaspoons of vegan mozzarella shreds. Next, place a thawed meatball in each dough square, then top with additional mozzarella and marinara sauce.
  4. Bake: Place the cupcake tin in the oven and bake for 10-13 minutes, or until the dough turns light golden-brown and the cheese is melted and bubbly.
  5. Serve: Once baked, remove the cupcake tin from the oven and let it cool for about 5 minutes. Garnish with fresh minced basil and serve with extra marinara sauce on the side for dipping.

Nutrition Facts

  • Servings: 12
  • Calories per serving: Approximately 150

Preparation Time

  • Total Time: 30 minutes
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes

How to Serve

  • Serve warm straight from the oven.
  • Offer extra marinara sauce for dipping.
  • Garnish with fresh minced basil for a pop of color and flavor.
  • Pair with a fresh salad for a complete meal.
  • Consider serving with a side of vegan garlic bread for extra indulgence.

Additional Tips

  1. Thaw Meatballs Properly: Ensure the vegan meatballs are fully thawed before assembling to ensure even cooking.
  2. Use Parchment Paper: If you’re worried about sticking, consider lining the cupcake tin with parchment paper.
  3. Customize Your Sauce: Feel free to experiment with different sauces, such as pesto or a spicy arrabbiata, for a unique flavor twist.
  4. Make Ahead: You can assemble the bites ahead of time and store them in the fridge until you’re ready to bake.
  5. Check for Doneness: Keep an eye on the bites as they bake; every oven is different, and you want them golden brown without burning.

Recipe Variations

  • Classic Meatball Sub: Use traditional meatballs instead of vegan for a classic version that everyone will enjoy.
  • Spicy Kick: Add crushed red pepper flakes to the marinara sauce for a bit of heat.
  • Cheesy Delight: Mix in other vegan cheeses, like cheddar or pepper jack, for added flavor.
  • Veggie Bites: Incorporate sautéed vegetables like bell peppers or spinach into the filling for extra nutrition.
  • Mini Calzones: Use the same ingredients to create mini calzones instead of bites, folding the dough over the filling before baking.

Serving Suggestions

  • Serve with a side of mixed greens dressed with olive oil and balsamic vinegar for a refreshing contrast.
  • Pair with a variety of dipping sauces, such as ranch or buffalo sauce, to cater to different tastes.
  • Offer a selection of vegan appetizers, such as stuffed mushrooms or bruschetta, to create a fun appetizer spread.

Freezing and Storage

  • Freezing: These Meatball Sub Bites freeze well! Assemble and freeze them unbaked in the cupcake tin. When ready to bake, remove from the freezer and bake directly from frozen, adding a few extra minutes to the cooking time.
  • Storage: Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave until warmed through.

FAQ Section

  1. Can I use regular mozzarella instead of vegan?
  • Yes, regular mozzarella works just as well if you’re not following a vegan diet.
  1. How do I prevent the dough from sticking?
  • Lightly greasing the cupcake tin or using parchment paper will help prevent sticking.
  1. Can I make these gluten-free?
  • Yes, you can use gluten-free crescent roll dough, available at many grocery stores.
  1. What if I don’t have a cupcake tin?
  • You can use a regular baking sheet, but the bites may not hold their shape as well.
  1. Can I use homemade marinara sauce?
  • Absolutely! Homemade marinara will add a delicious touch to these bites.
  1. How can I make these spicier?
  • Add jalapeños or spicy marinara sauce to the filling for an extra kick.
  1. Can I bake these in advance?
  • Yes, you can bake them and reheat them in the oven when ready to serve.
  1. What can I substitute for basil?
  • Fresh parsley or oregano can be used as a garnish instead.
  1. Are these suitable for kids?
  • Yes, kids love these bites, especially with their cheesy and savory flavors.
  1. Can I use other types of meatballs?
    • Yes, you can use any type of premade meatballs you prefer.

Conclusion

Meatball Sub Bites are a delightful and satisfying treat that the whole family will love. With their warm, flaky crust, savory meatballs, and gooey cheese, these little bites are perfect for any occasion—whether it’s a family movie night, a game day snack, or a fun appetizer for a gathering. Easy to prepare and endlessly customizable, this recipe will quickly become a favorite in your household. So gather your ingredients, preheat the oven, and enjoy these mouthwatering Meatball Sub Bites with your loved ones!

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Meatball Sub Bites


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  • Author: khaoula belabess
  • Total Time: 0 hours
  • Yield: 12 servings 1x
  • Diet: Vegan

Description

Delicious and easy-to-make Meatball Sub Bites made with flaky crescent roll dough, savory vegan meatballs, and gooey mozzarella. Perfect for parties, game days, or a cozy night in!


Ingredients

Scale
  • 1 (8-ounce) sheet of crescent roll dough
  • ½ cup marinara sauce, divided
  • ½ cup vegan mozzarella shreds, divided
  • 12 premade vegan meatballs, thawed
  • Fresh minced basil for garnish

Instructions

  • Preheat Oven: Preheat your oven to 375°F (190°C).
  • Prepare Crescent Roll Dough: Unroll the crescent roll sheet on a lightly floured surface. Cut the dough into 12 squares (3 rows, 4 columns). Line each square into a lightly greased cupcake tin.
  • Assemble Meatball Sub Bites: Place 2 teaspoons of marinara sauce in each dough square, followed by 2 teaspoons of vegan mozzarella shreds. Place a thawed meatball in each dough square, then top with additional mozzarella and marinara sauce.
  • Bake: Place the cupcake tin in the oven and bake for 10-13 minutes, or until the dough turns light golden-brown and the cheese is melted and bubbly.
  • Serve: Remove the cupcake tin from the oven and let it cool for 5 minutes. Garnish with fresh minced basil and serve with extra marinara sauce on the side.

Notes

  • For added flavor, consider mixing Italian herbs into the marinara sauce.
  • You can customize the bites by adding sautéed vegetables like bell peppers or onions.
  • Prep Time: 15 mins
  • Cook Time: 10-12 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bite
  • Calories: 150
  • Sugar: 2g
  • Sodium: 350mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 1g
  • Protein: 5g
  • Cholesterol: 0mg

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