Mediterranean Baked Feta Appetizer with Pita 🍅🌿

Introduction

There’s something magical about a dish that combines the rich flavors of the Mediterranean in such a simple yet elegant way. I recently made this Mediterranean Baked Feta Appetizer for a family gathering, and it was an absolute hit! The creamy, melty feta, paired with the tangy sun-dried tomatoes and briny Kalamata olives, created a mouthwatering dip that everyone raved about. It was incredibly easy to prepare and took less than 15 minutes from start to finish, making it a perfect addition to any gathering. Whether served at a dinner party, a casual family get-together, or even as a snack while watching a movie, this appetizer is sure to impress.

Ingredients

• 1 cup artichoke hearts (canned or frozen)
• 1 cup sun-dried tomatoes (packed in oil, drained and chopped)
• 1 cup Kalamata olives (pitted and halved)
• 5 ounces feta cheese (crumbled)
• Olive oil (for drizzling)
• Pita bread (cut into triangles)

Instructions

Prepare the Ingredients

In an oven-proof dish, combine the artichoke hearts, sun-dried tomatoes, Kalamata olives, and crumbled feta cheese. Make sure to distribute the ingredients evenly for a balanced flavor in every bite.

Add Olive Oil

Drizzle olive oil over the mixture until everything is lightly coated. The olive oil not only enhances the flavors but also helps in the baking process.

Bake the Appetizer

Preheat your oven to 350°F (175°C). Bake the dish for about 10 minutes, until the ingredients are warm and the feta begins to soften. The aroma wafting through your kitchen will be irresistible!

Broil for Crispiness

Switch to broil mode and broil for an additional 3-5 minutes, or until the edges of the ingredients start to brown slightly. This step adds a lovely crispy texture to the top while keeping the feta beautifully creamy.

Prepare the Pita

While the appetizer is baking, cut pita bread into triangles. Arrange the pita triangles on a plate for serving. This provides a perfect vehicle for scooping up the delectable feta mixture.

Serve

Once out of the oven, optionally add a few extra crumbles of feta on top for presentation. Serve the warm Mediterranean mixture in a bowl, surrounded by the pita wedges for dipping. Enjoy this delicious and flavorful appetizer at your next gathering!

Nutrition Facts

• Servings: 4
• Calories per serving: Approximately 250
• Total Fat: 15g
• Saturated Fat: 6g
• Cholesterol: 30mg
• Sodium: 680mg
• Carbohydrates: 20g
• Fiber: 4g
• Sugar: 3g
• Protein: 7g

Preparation Time

• Prep Time: 5 minutes
• Cook Time: 10-15 minutes
• Total Time: 15-20 minutes

How to Serve

• Arrange the dip in a bowl surrounded by pita triangles.
• Garnish with additional feta crumbles or a sprinkle of fresh herbs like parsley or oregano for added flavor and presentation.
• Serve warm to enjoy the creamy texture of the melted feta.
• Pair with drinks such as white wine or a refreshing Mediterranean cocktail.
• Include additional dippers like fresh veggies or other types of bread if desired.

Additional Tips

1. Use High-Quality Ingredients: Opt for good-quality feta cheese and fresh artichokes for the best flavor.
2. Adjust the Seasoning: Feel free to add herbs like oregano or basil to enhance the Mediterranean flavor profile.
3. Experiment with Olives: Try different varieties of olives, like green olives or mixed olives, for varied flavors.
4. Make it Spicy: Add a pinch of red pepper flakes for a spicy kick.
5. Store Leftovers Properly: Store any leftovers in an airtight container in the refrigerator and consume within 2-3 days.

Recipe Variations

• Mediterranean Quinoa Bowl: Use the baked feta and veggies over cooked quinoa for a hearty meal.
• Stuffed Peppers: Mix the baked feta with rice and stuff into bell peppers before baking.
• Pasta Salad: Incorporate the baked mixture into a warm pasta salad for a filling dish.

Serving Suggestions

• Serve with a variety of fresh veggies like cucumber sticks, bell pepper strips, and carrot sticks.
• Pair with charcuterie for a more elaborate appetizer spread.
• Include a selection of Mediterranean dips like hummus or tzatziki for variety.

Freezing and Storage

• Freezing: It’s not recommended to freeze this appetizer as the texture of the feta and vegetables can change when thawed.
• Refrigeration: Store leftovers in an airtight container in the refrigerator for up to 2-3 days. Reheat gently in the oven before serving.

FAQ Section

1. Can I use different types of cheese?

• Yes! Goat cheese or mozzarella can be great substitutes for feta.

1. Is this dish gluten-free?

• The dish itself is gluten-free, but ensure to use gluten-free pita bread for serving.

1. Can I make this ahead of time?

• You can prepare the mixture and store it in the fridge, then bake just before serving.

1. What can I use instead of olives?

• You can omit olives or replace them with capers for a different briny flavor.

1. How can I make this vegan?

• Use a vegan feta alternative and substitute olive oil for a vegan-friendly version.

1. Can I add more vegetables?

• Absolutely! Feel free to add bell peppers, zucchini, or spinach for extra nutrition.

1. How spicy is this dish?

• The spice level can be adjusted by varying the amount of Sriracha or adding other hot sauces.

1. Can I serve this cold?

• While it’s best served warm, you can enjoy it at room temperature as well.

1. What wines pair well with this appetizer?

• A crisp white wine, like Sauvignon Blanc, pairs beautifully with this dish.

1. Can I grill this instead of baking?
   • Yes! You can grill the mixture in a grill-safe dish for a smoky flavor.

Conclusion

The Mediterranean Baked Feta Appetizer with Pita is a delightful dish that brings the vibrant flavors of the Mediterranean to your table. It’s quick to prepare, visually appealing, and absolutely delicious—perfect for any occasion. Whether you’re hosting a party or simply enjoying a night in, this appetizer is sure to be a crowd-pleaser. With its creamy feta, savory vegetables, and crispy pita, it’s an unforgettable treat that your friends and family will love. Enjoy every bite of this flavorful journey through the Mediterranean!

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