Introduction
Let’s talk about a one-pan wonder that’s hearty, flavorful, and oh-so-easy—Mediterranean Chicken & Rice Skillet. This dish is like a warm Mediterranean vacation for your taste buds. Imagine tender, juicy chicken seared to perfection, nestled in fragrant rice studded with sun-dried tomatoes, olives, garlic, and herbs. It’s bright, comforting, and packed with those crave-worthy Mediterranean vibes.
Whether you’re feeding a hungry crew or just want to spice up your weeknight dinner routine, this skillet has your back. Minimal cleanup, maximum flavor—trust me, this one’s going into your regular rotation.
Why You’ll Love Mediterranean Chicken & Rice Skillet
This recipe isn’t just about the ingredients—it’s about creating moments. Think cozy family dinners, laid-back weekends, or stress-free meal prep. Here’s why this skillet is a total win:
Versatile: Great for weeknights, meal prep, or serving guests with zero fuss.
Budget-Friendly: Made with pantry staples and fresh ingredients that won’t break the bank.
Quick and Easy: Everything cooks in one skillet, making prep and cleanup a breeze.
Customizable: Add your favorite veggies, swap spices, or make it spicy—this dish loves to be personalized.
Crowd-Pleasing: Familiar flavors, cozy textures, and plenty of color on the plate—what’s not to love?
Disclosure: This post contains affiliate links.If you click and make a purchase, I may earn a small commission at no extra cost to you.
Ingredients in Mediterranean Chicken & Rice Skillet
Here’s the delicious lineup that makes this dish shine:
Chicken Thighs or Breasts
Tender and juicy, they soak up all the bold, herby flavors.
Long Grain Rice
Fluffy and fragrant, it cooks right in the skillet with all the good stuff.
Garlic & Onion
A savory base that brings depth and aroma.
Sun-Dried Tomatoes
Chewy, sweet, and packed with umami.
Kalamata Olives
Briny and bold—they add that signature Mediterranean punch.
Chicken Broth
Helps the rice cook up flavorful and moist.
Fresh Lemon Juice
A splash of brightness that ties everything together.
Dried Oregano & Paprika
Classic spices that layer in warmth and earthiness.
Baby Spinach (Optional)
Adds a pop of green and a boost of nutrients.
Feta Cheese (Optional)
Crumbly, creamy, and salty—makes the dish extra indulgent.
(Note: the full ingredients list, including measurements, is provided in the recipe card directly below.)
Instructions
Let’s get cooking—your kitchen’s about to smell amazing:
Sear the Chicken
Season the chicken with salt, pepper, paprika, and oregano. Sear in olive oil over medium heat until golden brown. Remove and set aside.
Sauté Aromatics
In the same skillet, sauté chopped onion and garlic until soft and fragrant.
Add Rice and Flavor
Stir in the uncooked rice, sun-dried tomatoes, and olives. Let the rice toast slightly before adding the broth.
Pour in Broth & Nest the Chicken
Add chicken broth and bring to a simmer. Nestle the chicken back into the skillet.
Cover and Simmer
Cover and simmer over low heat for 18–20 minutes, or until the rice is tender and the chicken is cooked through.
Finish with Greens and Lemon
Stir in spinach until wilted, then squeeze fresh lemon juice over everything.
Garnish and Serve
Top with crumbled feta, fresh herbs, or a few more olives if you’d like. Serve warm and enjoy!
Nutrition Facts
Servings: 4–6
Calories per serving: [Calorie count per serving]
Preparation Time
Prep Time: 10 minutes
Cook Time: 25–30 minutes
Total Time: 35–40 minutes
How to Serve Mediterranean Chicken & Rice Skillet
Make this skillet feel like a feast with a few serving ideas:
Fresh Side Salad: A simple cucumber-tomato salad adds cool contrast.
Pita Bread or Flatbread: Scoop up bites or mop up the flavorful juices.
Yogurt Sauce or Tzatziki: Creamy and refreshing alongside the warm spices.
Lemon Wedges: Brighten up each bite with a fresh squeeze.
Additional Tips
Use Boneless Thighs for Extra Juiciness: They stay moist and tender even if you simmer a little longer.
Rinse the Rice First: It helps it cook more evenly and prevents clumping.
Add Veggies: Zucchini, bell peppers, or artichokes would all be right at home.
Make It Spicy: A pinch of red pepper flakes brings some heat.
Double for Meal Prep: This reheats beautifully for easy lunches.
FAQ Section
Q1: Can I use brown rice instead of white?
A1: You can, but adjust the cooking time and liquid—brown rice takes longer and needs more broth.
Q2: Can I make this vegetarian?
A2: Absolutely! Swap chicken for chickpeas or tofu, and use vegetable broth.
Q3: Can I bake it instead of cooking on the stove?
A3: Yes—transfer to an oven-safe skillet, cover, and bake at 375°F for 25–30 minutes.
Q4: What’s a good feta substitute?
A4: Goat cheese or plant-based feta alternatives work well.
Q5: Can I use rotisserie chicken?
A5: Sure! Just add it after the rice is cooked and let it warm through.
Q6: Will this freeze well?
A6: Yes, store in an airtight container for up to 2 months. Reheat gently with a splash of broth.
Q7: How do I prevent soggy rice?
A7: Use the correct ratio of rice to broth and simmer gently without stirring too often.
Q8: What herbs pair well?
A8: Fresh parsley, dill, or oregano add beautiful pops of flavor.
Q9: Can I use jarred roasted red peppers?
A9: Absolutely! They add color and smoky sweetness.
Q10: How do I keep the chicken crispy?
A10: Sear it well and add it back in near the end if you want to preserve more texture.
Conclusion
There it is—Mediterranean Chicken & Rice Skillet, your new go-to for easy, wholesome, flavor-packed meals. With tender chicken, zesty herbs, and pops of briny and sweet from olives and tomatoes, this one-pan meal checks all the boxes. It’s comforting, exciting, and endlessly adaptable. So grab your skillet and let’s bring a little Mediterranean sunshine into your kitchen tonight!
Print
Mediterranean Chicken & Rice Skillet
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Diet: Low Lactose
Description
A one-pan Mediterranean-inspired dish featuring tender chicken, fragrant rice, tomatoes, olives, and herbs. Easy to make and bursting with bright, bold flavors.
Ingredients
- 1 lb boneless, skinless chicken thighs or breasts, cut into chunks
- 2 tbsp olive oil
- 1 small onion, chopped
- 3 cloves garlic, minced
- 1 cup long-grain white rice
- 1 ½ cups chicken broth
- 1 cup cherry tomatoes, halved
- 1/2 cup Kalamata olives, pitted and halved
- 1 tsp dried oregano
- 1/2 tsp smoked paprika
- Salt and pepper to taste
- 1/4 cup crumbled feta cheese
- Fresh parsley or dill, for garnish
Instructions
- Season chicken with salt, pepper, oregano, and paprika.
- In a large skillet, heat olive oil over medium heat. Sear chicken pieces until browned but not fully cooked, about 5–6 minutes. Remove and set aside.
- In the same skillet, sauté onion for 2–3 minutes until translucent. Add garlic and cook for 1 minute more.
- Add rice and stir for 1–2 minutes to toast slightly.
- Pour in chicken broth and bring to a simmer. Return chicken to the skillet and add cherry tomatoes and olives.
- Cover and reduce heat to low. Simmer for 18–20 minutes, or until rice is cooked and liquid is absorbed.
- Remove from heat, sprinkle with feta cheese and fresh herbs. Cover and let rest for 5 minutes before serving.
Notes
- Use brown rice and increase cooking time by 10–15 minutes if desired.
- Add baby spinach or artichoke hearts for more veggies.
- Substitute feta with goat cheese or omit for dairy-free version.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 bowl
- Calories: 420
- Sugar: 4g
- Sodium: 530mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 90mg