Mediterranean Grilled Cheese Sandwich

If you love grilled cheese but are craving something with a little more zing, then you have to try this Mediterranean Grilled Cheese Sandwich. It’s like a classic grilled cheese, but it’s been elevated to a whole new level of deliciousness with the vibrant flavors of the Mediterranean. Picture a crispy, golden-brown exterior giving way to a melty, cheesy center, loaded with briny olives, tangy sun-dried tomatoes, and a hint of fresh basil. Every bite is a little taste of sunshine—trust me, you’re going to want to make this one a regular!

Why You’ll Love Mediterranean Grilled Cheese Sandwich

Here’s why this sandwich is everything you never knew you needed:

  • Tasty Twist on a Classic: Grilled cheese is a comfort food favorite, but the Mediterranean flavors take it to a whole new level with a perfect balance of savory, tangy, and slightly sweet notes.
  • Simple Ingredients: You don’t need any complicated ingredients to make this, just some simple Mediterranean staples that are easy to find at your local store.
  • Quick & Easy: It takes just a few minutes to prepare this sandwich, making it a fantastic option for a fast lunch, dinner, or snack.
  • Customizable: You can adjust the fillings based on your preferences. Like a bit more heat? Add some crushed red pepper flakes or a drizzle of spicy harissa sauce. Want extra freshness? A few more basil leaves will do the trick!
  • Comfort Food with a Fresh Twist: It’s the kind of meal that hits all the right notes—crispy, cheesy, and satisfying, with a burst of fresh Mediterranean flavors.

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Ingredients

For the Sandwich:

  • Bread: A thick, crusty bread like sourdough or ciabatta works best, but you can use your favorite type of bread.
  • Mozzarella Cheese: Fresh mozzarella adds that melty, gooey goodness we all love in a grilled cheese.
  • Feta Cheese: Crumbled feta gives a tangy, creamy bite that pairs perfectly with the other flavors.
  • Sun-Dried Tomatoes: These add a rich, concentrated sweetness that balances the salty and savory flavors.
  • Kalamata Olives: These briny olives bring the Mediterranean vibes straight to your sandwich.
  • Fresh Basil: A handful of fresh basil leaves adds that burst of freshness that will brighten up every bite.
  • Butter: For grilling! Butter gives the bread a golden, crispy texture while keeping it rich and flavorful.

Optional Add-Ins:

  • Red Onion: Thinly sliced red onions can add a little sharpness and crunch.
  • Roasted Red Pepper: For extra sweetness and depth of flavor.

(Note: Full ingredient measurements are provided in the recipe card below.)

Instructions

Let’s make this Mediterranean grilled cheese, shall we? It’s super easy—just follow these steps!

1. Prep Your Ingredients

Start by slicing your bread and gathering all the filling ingredients. Slice the mozzarella into thin pieces, crumble the feta, and chop the sun-dried tomatoes and Kalamata olives into smaller pieces. Tear a few basil leaves for a fresh pop.

2. Assemble the Sandwich

Take two slices of bread and butter one side of each. On the unbuttered side, layer mozzarella, feta, sun-dried tomatoes, olives, and basil leaves. If you’re using any optional add-ins like red onion or roasted red pepper, add them now. Top with the second slice of bread, buttered side facing out.

3. Grill the Sandwich

Heat a skillet or griddle over medium heat. Once it’s hot, add the sandwich and grill for about 3-4 minutes on each side, or until the bread is golden brown and crispy, and the cheese is melted inside. Be careful not to burn the bread—adjust the heat as needed.

4. Serve and Enjoy

Once your sandwich is perfectly golden and the cheese is all gooey and melty, remove it from the skillet. Slice it in half (or quarters, if you’re feeling generous) and serve hot. Enjoy the Mediterranean magic with every bite!

Nutrition Facts

Servings: 2
Calories per serving: 450

  • Total Fat: 28g
    • Saturated Fat: 12g
    • Trans Fat: 0g
  • Cholesterol: 40mg
  • Sodium: 800mg
  • Total Carbohydrates: 40g
    • Dietary Fiber: 3g
    • Sugars: 5g
  • Protein: 15g
  • Calcium: 30% DV
  • Iron: 10% DV
  • Potassium: 8% DV

Preparation Time

  • Prep Time: 10 minutes
  • Cook Time: 8 minutes
  • Total Time: 18 minutes

How to Serve Mediterranean Grilled Cheese Sandwich

This sandwich is great on its own, but if you want to round out the meal, try serving it with:

  • A Fresh Salad: A simple Mediterranean salad with cucumber, tomatoes, red onion, and a lemony dressing will pair perfectly with the sandwich.
  • Soup: Tomato soup or a creamy garlic soup is the perfect pairing for this grilled cheese. The warm, comforting soup will balance out the tangy flavors of the sandwich.
  • Fries or Chips: Crispy, salty fries or a side of crunchy chips will complement the rich, cheesy sandwich beautifully.

Additional Tips

  • Bread Choice: If you want a more decadent sandwich, try using brioche bread for a rich, slightly sweet base. For something lighter, whole-grain bread offers a nutty flavor and extra fiber.
  • Make It Vegan: Swap the cheese for plant-based mozzarella and use dairy-free butter to make this sandwich vegan-friendly!
  • Extra Cheese: For a cheesier experience, feel free to add more mozzarella or even a sprinkle of Parmesan.
  • Grill It Slowly: Make sure to grill the sandwich on medium-low heat. It’s better to go slow and make sure the cheese melts completely without burning the bread.

FAQ Section

Q1: Can I use any other type of cheese?
A1: Absolutely! You could swap the mozzarella for provolone or gouda for a smoky twist. Just make sure you pick a cheese that melts well.

Q2: Can I make this sandwich ahead of time?
A2: Grilled cheese sandwiches are best enjoyed fresh, but you can prep all the ingredients ahead of time and assemble the sandwiches just before cooking.

Q3: Can I use regular tomatoes instead of sun-dried tomatoes?
A3: Fresh tomatoes can work, but sun-dried tomatoes provide a much more concentrated flavor that gives this sandwich its Mediterranean punch.

Q4: Can I freeze these sandwiches?
A4: While it’s not recommended to freeze grilled cheese after it’s been cooked, you can freeze the ungrilled sandwiches before cooking. Wrap them tightly and freeze for up to a month. Just grill them fresh when you’re ready to eat.

Q5: Can I add meat to the sandwich?
A5: Yes! Adding slices of grilled chicken, turkey, or even lamb would complement the Mediterranean flavors perfectly.

Q6: How do I get the bread extra crispy?
A6: Try using a bit of olive oil in addition to butter for extra crispiness, or grill the sandwich in a panini press if you have one!

Q7: Can I make this sandwich without feta?
A7: Yes! If you’re not a fan of feta, you can leave it out or replace it with another cheese like goat cheese or ricotta.

Q8: Can I add any greens to this sandwich?
A8: Absolutely! Fresh spinach or arugula would add a nice peppery bite that pairs well with the other Mediterranean ingredients.

Q9: Can I make this sandwich gluten-free?
A9: Yes, just swap the regular bread for gluten-free bread. Be sure to use gluten-free butter as well if necessary.

Q10: How do I store leftovers?
A10: Grilled cheese sandwiches are best fresh, but if you have leftovers, you can store them in an airtight container in the fridge for up to 2 days. Reheat in a skillet over low heat to preserve the crispiness.

Conclusion

This Mediterranean Grilled Cheese Sandwich is a total game-changer. It’s the comfort food you love, with a little Mediterranean flair to keep things interesting. Perfect for a quick lunch, snack, or dinner, this sandwich is sure to impress with its combination of gooey cheese, briny olives, and zesty sun-dried tomatoes. Give it a try, and you’ll see why it’s destined to become your new favorite grilled cheese!

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Mediterranean Grilled Cheese Sandwich


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  • Author: Olivia
  • Total Time: 0 hours
  • Yield: 1 serving 1x

Description

This Mediterranean Grilled Cheese Sandwich is a savory twist on the classic grilled cheese. Loaded with creamy feta cheese, sun-dried tomatoes, olives, and fresh spinach, it’s the perfect fusion of Mediterranean flavors in a crispy, melty sandwich!


Ingredients

Scale
  • 2 slices of whole-grain or sourdough bread
  • 1 tablespoon olive oil or butter (for grilling)
  • 2 tablespoons creamy feta cheese, crumbled
  • 2 tablespoons sun-dried tomatoes, chopped
  • 2 tablespoons Kalamata olives, pitted and sliced
  • 1/4 cup fresh spinach leaves
  • 1 slice mozzarella cheese or provolone cheese
  • 1 tablespoon fresh basil (optional)
  • Salt and pepper to taste

Instructions

  1. Prepare the Ingredients:

    • Crumble the feta cheese and chop the sun-dried tomatoes and Kalamata olives.
    • Wash and dry the spinach leaves.
    • Slice the bread if not pre-sliced.
  2. Assemble the Sandwich:

    • Lay the slices of bread flat on a clean surface.
    • Spread the feta cheese, sun-dried tomatoes, olives, and spinach evenly on one slice of bread.
    • Place the slice of mozzarella or provolone cheese on top.
    • Add fresh basil (optional) for extra flavor, and season with a pinch of salt and pepper.
  3. Grill the Sandwich:

    • Heat a skillet or griddle over medium heat and add the olive oil or butter.
    • Once the skillet is hot, place the sandwich in the pan, pressing it down slightly with a spatula.
    • Grill the sandwich for 3-4 minutes on each side, or until the bread is golden brown and crispy, and the cheese has melted.
  4. Serve:

    • Once the sandwich is grilled to perfection, remove it from the pan and let it rest for a minute before slicing.
    • Serve immediately with a side of pickles, chips, or a light salad.

Notes

  • Add Veggies: You can also add roasted red peppers, zucchini, or artichoke hearts to the sandwich for more Mediterranean flavor.
  • For Extra Crunch: Consider adding a sprinkle of Parmesan cheese to the outside of the bread before grilling for an extra crispy, cheesy crust.

 

  • Make it Vegan: Use a dairy-free cheese alternative and swap the butter for olive oil to make the sandwich vegan.
  • Prep Time: 5 minutes
  • Cook Time: 6-8 minutes
  • Category: Lunch, Snack
  • Method: Grilling
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 sandwich
  • Calories: 380
  • Sugar: 5g
  • Sodium: 680mg
  • Fat: 24g
  • Saturated Fat: 6g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 6g
  • Protein: 16g
  • Cholesterol: 35mg

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