Mediterranean Lemon Chicken with Artichokes & Olives

If you’re craving a dish that’s both bright and savory, Mediterranean Lemon Chicken with Artichokes & Olives is your answer. This flavorful, vibrant recipe brings together tender chicken, tangy lemon, briny olives, and juicy artichokes, all simmered in a savory sauce that will have you swooning with every bite. The combination of fresh ingredients is not only delicious, but it also gives you that Mediterranean vacation feeling without having to leave your kitchen.

The beauty of this dish is that it’s simple to prepare, but it feels special enough to serve at a dinner party or a cozy weeknight dinner. It’s a perfect blend of zesty and hearty, and trust me, you’re going to fall in love with those olives and artichokes soaking up all that wonderful citrusy goodness.

Why You’ll Love Mediterranean Lemon Chicken with Artichokes & Olives

Bright and Flavorful

The lemon sauce adds the perfect tang, balancing out the richness of the chicken, while the artichokes and olives bring that Mediterranean touch we all crave.

Easy Yet Impressive

It may sound fancy, but this dish is surprisingly simple. All you need is one pan and a few pantry staples to create an elegant meal that tastes like you’ve been cooking all day.

Packed with Nutrients

Artichokes are high in fiber and antioxidants, and olives bring healthy fats to the table. This dish is a flavorful way to pack in those good-for-you ingredients without sacrificing taste.

Perfectly Customizable

Want to spice it up? Add a pinch of red pepper flakes for some heat. Love garlic? Feel free to toss in some extra cloves. You can adjust the seasonings to suit your mood.

Ingredients in Mediterranean Lemon Chicken with Artichokes & Olives

Here’s what you’ll need to make this Mediterranean masterpiece:

  • Chicken Thighs: Bone-in, skin-on thighs work best for this recipe, as they’re juicy and tender, absorbing the flavors of the sauce beautifully.
  • Lemon: Fresh lemon juice and zest will infuse the chicken with that bright, citrusy flavor that makes this dish pop.
  • Olives: Kalamata or green olives bring the perfect briny bite that’s essential for this Mediterranean-inspired dish.
  • Artichoke Hearts: These tender and slightly tangy hearts complement the other flavors, adding a touch of earthiness.
  • Garlic: Fresh garlic gives the sauce its aromatic foundation, creating a savory base for the dish.
  • Olive Oil: A good quality olive oil is key to bringing all the flavors together and helping the chicken crisp up nicely.
  • Herbs: Fresh or dried oregano, thyme, and parsley are your go-to Mediterranean herbs for this dish.
  • Chicken Broth: Adds depth and richness to the sauce.
  • White Wine (Optional): A splash of dry white wine adds complexity to the flavor. If you don’t cook with wine, simply swap it for extra chicken broth.

(Note: Full ingredient measurements are included in the recipe card below.)

Nutrition Facts

Here’s a general breakdown of what you’re looking at per serving (based on 4 servings):

  • Calories: 350
  • Fat: 22g
    • Saturated Fat: 4g
  • Carbohydrates: 8g
    • Fiber: 2g
    • Sugars: 2g
  • Protein: 32g
  • Cholesterol: 115mg
  • Sodium: 800mg
  • Potassium: 600mg
  • Calcium: 4% DV
  • Iron: 10% DV

(Note: Nutritional values may vary based on ingredient brands and specific preparation methods.)

Preparation Time

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes

Instructions

Step 1: Prepare the Chicken

Start by seasoning the chicken thighs with salt, pepper, and a little dried oregano. Heat olive oil in a large, oven-safe skillet over medium-high heat. Once hot, add the chicken, skin-side down, and cook for about 5-7 minutes until the skin is crispy and golden. Flip the chicken over and cook for another 3-4 minutes. Remove the chicken and set it aside.

Step 2: Make the Sauce

In the same skillet, lower the heat to medium. Add a bit more olive oil if needed, then sauté the garlic until fragrant, about 30 seconds. Add the white wine (if using) and let it reduce for 2-3 minutes. Stir in the chicken broth, lemon juice, and zest. Add the artichoke hearts, olives, and a sprinkle of oregano, thyme, and parsley. Taste and adjust seasonings as needed.

Step 3: Simmer the Chicken

Return the chicken thighs to the skillet, skin-side up, and spoon some of the sauce over the top. Cover the skillet and let it simmer for about 20-25 minutes, or until the chicken is fully cooked and tender, reaching an internal temperature of 165°F (74°C).

Step 4: Garnish and Serve

Remove from heat, sprinkle with fresh parsley, and serve the chicken with the artichokes and olives over the top, spooning some of the sauce from the skillet onto the chicken. Serve with rice, couscous, or a simple green salad for a well-rounded meal.

How to Serve Mediterranean Lemon Chicken with Artichokes & Olives

With Rice or Couscous

Serve this dish with a side of fluffy rice or couscous to soak up all the lemony sauce. The grains pair beautifully with the juicy chicken and the Mediterranean flavors.

Fresh Salad

Pair it with a fresh Greek salad or a simple side salad with greens, cucumbers, and tomatoes to keep things light and refreshing.

With Crusty Bread

Crusty bread is perfect for mopping up that delicious sauce left in the skillet. It’s the ultimate comfort food experience.

Additional Tips

Use Chicken Breasts If You Prefer

If you prefer chicken breasts, you can use boneless, skinless chicken breasts. Just be sure to adjust the cooking time, as they will cook faster than thighs. They’ll still soak up all the wonderful Mediterranean flavors!

Adjust the Flavor

If you like your chicken a little more tangy, feel free to add more lemon juice. You can also toss in a handful of capers for extra brininess.

Make it One-Pan

For a full meal in one pan, consider adding some baby potatoes or roasted vegetables to the skillet during the last 15 minutes of cooking. They’ll absorb the flavors and make for a delicious side dish.

FAQ Section

Q1: Can I make this recipe without wine?
A1: Yes! Simply substitute the white wine with extra chicken broth or even a little bit of lemon juice for an added burst of citrus.

Q2: Can I use frozen artichokes?
A2: Yes, you can use frozen artichoke hearts, but make sure to thaw and drain them first to avoid excess moisture in the dish.

Q3: How can I make this dish spicier?
A3: Add a pinch of red pepper flakes or a diced chili pepper to the sauce to bring in some heat and balance the citrus.

Q4: Can I use boneless, skinless chicken breasts?
A4: Absolutely! Boneless, skinless breasts work just fine. Be sure to adjust the cooking time as they will cook faster than thighs.

Q5: What sides would go well with this dish?
A5: In addition to rice or couscous, try serving with roasted vegetables, a Mediterranean salad, or even some warm pita bread to round out the meal.

Q6: Can I make this recipe ahead of time?
A6: Yes, this dish can be made ahead and stored in the refrigerator for up to 3 days. Reheat gently in a skillet to keep the chicken moist.

Q7: How do I store leftovers?
A7: Store any leftovers in an airtight container in the fridge for up to 3 days. Reheat in the microwave or on the stove over low heat.

Q8: Can I freeze this dish?
A8: You can freeze the chicken and sauce together in a freezer-safe container for up to 2 months. Thaw overnight in the fridge before reheating.

Q9: How can I make the sauce thicker?
A9: If you prefer a thicker sauce, you can stir in a little cornstarch mixed with water, or let the sauce simmer uncovered to reduce and thicken naturally.

Q10: What’s the best way to check if the chicken is done?
A10: Use a meat thermometer to check the internal temperature. Chicken should be 165°F (74°C) when fully cooked.

Conclusion

Mediterranean Lemon Chicken with Artichokes & Olives is the perfect dish to bring the bright, fresh flavors of the Mediterranean to your table. It’s an easy, flavorful, and comforting meal that’s sure to impress your family and friends. Whether you’re craving something light and savory or you want to treat yourself to a delicious dinner, this dish is always a winner. So, grab your ingredients and let’s get cooking—Mediterranean style!

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Mediterranean Lemon Chicken with Artichokes & Olives


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  • Author: Olivia
  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Description

This Mediterranean Lemon Chicken with Artichokes & Olives is a vibrant, flavorful dish that combines tender chicken with tangy lemon, briny olives, and juicy artichokes. It’s a simple yet elegant meal that’s perfect for weeknight dinners or special occasions.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 2 tbsp olive oil
  • 1 tsp dried oregano
  • 1 tsp dried thyme
  • 1/2 tsp garlic powder
  • Salt and pepper, to taste
  • 1 lemon, thinly sliced
  • 1 cup green olives, pitted
  • 1 cup artichoke hearts, drained and quartered (fresh or jarred)
  • 1/2 cup chicken broth
  • 1/4 cup white wine (optional, or use more chicken broth)
  • 2 cloves garlic, minced
  • 1 tbsp fresh parsley, chopped (for garnish)

Instructions

  1. Prepare the Chicken: Season the chicken breasts on both sides with salt, pepper, oregano, thyme, and garlic powder.
  2. Sear the Chicken: In a large skillet, heat the olive oil over medium-high heat. Once hot, add the chicken breasts and sear for 4-5 minutes on each side, or until golden brown. Remove the chicken from the skillet and set aside.
  3. Sauté the Garlic: In the same skillet, add the minced garlic and sauté for 1-2 minutes until fragrant.
  4. Add the Broth and Wine: Add the chicken broth and white wine to the skillet, scraping up any browned bits from the bottom of the pan. Bring the mixture to a simmer.
  5. Combine the Ingredients: Add the sliced lemon, olives, and artichoke hearts to the skillet, stirring to combine.
  6. Cook the Chicken: Return the chicken breasts to the skillet, nestling them into the sauce. Cover and simmer for 15-20 minutes, or until the chicken is fully cooked through and reaches an internal temperature of 165°F (75°C).
  7. Finish and Serve: Garnish with freshly chopped parsley and serve the chicken with the sauce and vegetables over rice, quinoa, or a bed of greens.

Notes

  • You can use bone-in, skin-on chicken thighs instead of chicken breasts for a juicier result.
  • For a dairy-free option, skip any cheese toppings.
  • If you prefer a spicier dish, add a pinch of red pepper flakes or a diced fresh chili.
  • This dish pairs well with roasted vegetables or a simple Mediterranean salad.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 chicken breast with sauce
  • Calories: 280
  • Sugar: 2g
  • Sodium: 550mg
  • Fat: 16g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 75mg

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