Looking for a quick, healthy, and flavorful dinner that’s a little different from the usual? These Mediterranean Salmon Patties are the perfect solution! Packed with vibrant Mediterranean flavors like fresh herbs, olives, and a hint of garlic, these salmon patties are crispy on the outside, tender on the inside, and oh-so-satisfying. Whether you’re serving them for a weeknight meal, as a light lunch, or at a casual get-together, they’ll be a hit every time.
With a nice balance of protein from the salmon and fresh, zesty flavors from the Mediterranean ingredients, these patties are a meal you can feel good about. Plus, they come together in a snap, making them an easy addition to your meal rotation. Get ready to enjoy this healthy, delicious, and simple dish—trust me, you’re going to love it!
Why You’ll Love Mediterranean Salmon Patties
Light but Filling
These patties are light enough for a fresh, healthy meal but hearty enough to leave you satisfied. The combination of salmon and Mediterranean ingredients provides the perfect balance.
Packed with Flavor
Fresh herbs like parsley and dill, along with the tang of feta cheese, olives, and a touch of lemon, bring a burst of flavor to every bite. It’s like a little bite of the Mediterranean in every pattie.
Quick & Easy
No need for complicated steps or long prep times. These patties come together in under 30 minutes, making them a great option for busy nights or when you need a flavorful meal in a flash.
Versatile & Customizable
Feel free to swap in your favorite veggies, cheese, or herbs. If you’re craving more spice, add some red pepper flakes or a dash of cumin. You can even serve them on a bun with your favorite toppings for a Mediterranean-inspired burger!
Ingredients
Here’s what you’ll need to make these delicious salmon patties:
- Canned Salmon: The base of the patties, providing a great source of protein.
- Breadcrumbs: Helps bind the ingredients and gives the patties a crispy texture.
- Egg: For binding the mixture together.
- Feta Cheese: A tangy, creamy addition that makes these patties extra flavorful.
- Olives: Chopped kalamata olives bring that signature Mediterranean taste.
- Fresh Parsley & Dill: Add vibrant, herbaceous notes to the patties.
- Lemon Zest: A pop of freshness that lifts the flavor.
- Garlic: A must for savory depth.
- Olive Oil: For sautéing and adding richness to the patties.
- Salt & Pepper: To taste, for seasoning.
(Note: The full ingredient list, including measurements, is provided in the recipe card directly below.)
Instructions
Let’s get cooking! These Mediterranean Salmon Patties are easy to whip up, and here’s how to do it:
Prepare the Salmon Mixture:
- In a large bowl, combine the canned salmon (drained), breadcrumbs, egg, crumbled feta cheese, chopped olives, parsley, dill, lemon zest, and minced garlic. Season with salt and pepper to taste.
- Use a fork or your hands to mix everything together until fully combined. The mixture should be firm enough to hold its shape when formed into patties.
Form the Patties:
- Using your hands, scoop out portions of the mixture and form them into round patties, about 2-3 inches in diameter. Gently press them down to flatten slightly.
Cook the Patties:
- Heat a tablespoon of olive oil in a large skillet over medium heat.
- Add the patties to the skillet and cook for 3-4 minutes on each side, or until golden brown and crispy on the outside. Be sure to cook in batches if needed, so the patties don’t overcrowd the pan.
Serve:
- Once the patties are cooked, remove them from the skillet and drain them on a paper towel. Serve warm, and enjoy!
Nutrition Facts
Servings: 4
Calories per serving: 250-300 calories (depending on size)
Preparation Time
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
How to Serve Mediterranean Salmon Patties
These patties are versatile, so you can serve them in a variety of ways:
- On a Bed of Greens: Serve the patties on a bed of fresh greens like spinach or arugula for a light, fresh meal.
- As a Sandwich: Put them on a toasted bun with lettuce, tomato, and a dollop of tzatziki sauce for a Mediterranean-inspired burger.
- With a Side of Hummus: Pair the patties with a side of creamy hummus and some pita for a full Mediterranean meal.
- With Roasted Vegetables: Serve alongside roasted veggies like zucchini, bell peppers, or eggplant for a healthy, satisfying meal.
Additional Tips
- Make Ahead: You can prepare the salmon mixture and form the patties ahead of time, then store them in the fridge for up to 24 hours before cooking.
- Use Fresh Salmon: If you prefer fresh salmon, you can bake or pan-fry it, then flake it and follow the recipe as written.
- Spice it Up: If you love a little heat, try adding red pepper flakes or a touch of cayenne pepper to the salmon mixture for a spicy kick.
- Customize the Herbs: Feel free to swap in other herbs like oregano or basil for different Mediterranean flavors.
FAQ Section
Q1: Can I use fresh salmon instead of canned?
A1: Yes! Just cook the fresh salmon first, then flake it and follow the rest of the recipe. Fresh salmon will add a slightly different texture but will still work great.
Q2: Can I make these patties ahead of time?
A2: Yes! You can prepare the patties up to a day ahead and store them in the fridge. Just cook them when you’re ready to serve.
Q3: How do I make these gluten-free?
A3: Use gluten-free breadcrumbs or almond flour in place of regular breadcrumbs to make the patties gluten-free.
Q4: Can I bake the patties instead of frying them?
A4: Yes! To bake them, preheat your oven to 375°F (190°C) and place the patties on a parchment-lined baking sheet. Bake for 15-20 minutes, flipping halfway through until golden and crispy.
Q5: Can I freeze these patties?
A5: Yes, you can freeze the uncooked patties! Simply arrange them on a baking sheet and freeze them for 1-2 hours before transferring to a freezer bag. When ready to cook, just pan-fry or bake from frozen.
Q6: What should I serve with these patties?
A6: These patties are perfect with a side of roasted vegetables, a fresh salad, or a creamy tzatziki sauce for dipping.
Q7: Can I add other ingredients to the patties?
A7: Absolutely! Feel free to add chopped spinach, bell peppers, or even a touch of grated Parmesan for extra flavor.
Q8: How can I make these patties spicier?
A8: Add a pinch of red pepper flakes or cayenne pepper to the salmon mixture for a spicy kick.
Q9: Can I serve these patties with a sauce?
A9: Yes! These patties go wonderfully with a dollop of tzatziki, hummus, or even a lemony yogurt sauce.
Q10: How do I store leftovers?
A10: Store any leftovers in an airtight container in the fridge for up to 2 days. Reheat them in a skillet for the best texture.
Conclusion
These Mediterranean Salmon Patties are a flavorful, healthy, and easy way to enjoy the vibrant tastes of the Mediterranean. Whether you’re serving them for dinner, lunch, or as a fun appetizer, they’re sure to impress. With the perfect blend of herbs, spices, and savory salmon, each bite is a little taste of the Mediterranean—and the best part is, they’re quick enough to make any day feel special. Enjoy!
Print
Mediterranean Salmon Patties
- Total Time: 0 hours
- Yield: 8–10 servings 1x
Description
These Mediterranean Salmon Patties are full of flavor, with a mix of tender salmon, fresh herbs, and classic Mediterranean ingredients. Perfect for a healthy dinner or a light appetizer, these patties are packed with protein and omega-3s, and they come together quickly.
Ingredients
- 2 cans (6 oz each) wild-caught salmon, drained and flaked
- 1/2 cup breadcrumbs (or almond flour for gluten-free)
- 1/4 cup feta cheese, crumbled
- 2 tbsp fresh parsley, chopped
- 1 tbsp fresh dill, chopped
- 2 cloves garlic, minced
- 1/4 cup red onion, finely diced
- 1 large egg
- 1 tbsp olive oil
- 1 tsp lemon zest
- 1 tbsp lemon juice
- Salt and pepper, to taste
- 2 tbsp olive oil (for cooking)
Instructions
- In a large bowl, combine the flaked salmon, breadcrumbs (or almond flour), crumbled feta cheese, parsley, dill, garlic, red onion, lemon zest, and lemon juice.
- Crack the egg into the mixture and season with salt and pepper. Mix everything together until well combined.
- Shape the mixture into patties, about 3-4 inches in diameter. You should get about 8-10 patties.
- Heat 2 tablespoons of olive oil in a large skillet over medium heat. Once hot, carefully add the salmon patties to the pan. Cook in batches if necessary to avoid overcrowding.
- Cook the patties for 4-5 minutes per side, or until golden brown and crispy on the outside and cooked through on the inside.
- Remove the patties from the skillet and place them on a paper towel-lined plate to drain excess oil.
- Serve the patties warm with a side of Greek yogurt, tzatziki sauce, or a fresh salad.
Notes
- You can substitute fresh herbs with dried herbs if needed. Use 1 tsp of dried parsley and dill for each.
- For extra flavor, add a pinch of crushed red pepper flakes to the mixture for a mild heat.
- These patties can also be baked: Place them on a lined baking sheet and bake at 375°F (190°C) for about 20-25 minutes, flipping halfway through.
- Make sure to drain the canned salmon thoroughly before using it to avoid excess moisture.
- Prep Time: 10 minutes
- Cook Time: 10-12 minutes
- Category: Main Dish
- Method: Pan-Frying
- Cuisine: Mediterranean, American
Nutrition
- Serving Size: 1 patty
- Calories: 180
- Sugar: 1g
- Sodium: 500mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 14g
- Cholesterol: 75mg