Description
Looking for a guilt-free, keto-friendly treat? These Mini Protein Keto Cottage Cheese Cheesecakes are the perfect solution! They’re creamy, rich in protein, and low in carbs—ideal for anyone on a keto or low-carb diet. These mini cheesecakes are perfect for meal prep or a sweet snack to curb your cravings without derailing your healthy eating. Trust me, you won’t believe how easy they are to make!
Ingredients
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1 cup cottage cheese (full-fat or low-fat)
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1/2 cup unsweetened Greek yogurt
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2 large eggs
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1/4 cup almond flour
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2 tbsp melted butter
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1/4 cup powdered erythritol (or your preferred sweetener)
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1 tsp vanilla extract
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1/4 tsp salt
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Fresh berries or whipped cream for topping (optional)
Instructions
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Preheat the oven to 325°F (165°C) and line a mini muffin tin with paper liners.
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In a blender or food processor, blend the cottage cheese, Greek yogurt, eggs, erythritol, vanilla extract, and salt until smooth and creamy.
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In a separate bowl, combine the almond flour and melted butter. Mix until crumbly.
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Spoon the almond flour mixture into the bottom of each muffin cup and press down lightly to form a crust.
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Pour the cottage cheese mixture over the crusts, filling each muffin cup.
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Bake for 15-20 minutes, or until the cheesecakes are set and slightly golden on top.
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Allow the cheesecakes to cool, then refrigerate for at least 2 hours before serving.
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Top with fresh berries or whipped cream if desired.
Notes
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Sweetener Options: Feel free to adjust the sweetness to your taste. If you prefer another sweetener, such as stevia or monk fruit, you can swap it with the powdered erythritol. Just ensure you adjust the quantity to avoid over-sweetening.
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Make-Ahead: These mini cheesecakes can be made ahead and stored in the refrigerator for up to 4-5 days.
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Freezer Friendly: You can also freeze them! After they cool, wrap them in plastic wrap or store in a freezer-safe container for up to 2 months.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dessert
- Method: Baking
- Cuisine: Keto, American
Nutrition
- Serving Size: 1 mini cheesecake (approx.)
- Calories: 130
- Sugar: 2g
- Sodium: 140mg
- Fat: 10g
- Saturated Fat: 5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 2g
- Protein: 7g
- Cholesterol: 55mg