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Mushroom Ragù with Polenta


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  • Author: khaoula belabess
  • Total Time: 45 minutes
  • Yield: 6 Serving 1x
  • Diet: Vegetarian

Description

A hearty and flavorful Mushroom Ragù served over creamy polenta, perfect for a cozy dinner. This vegan-friendly dish combines a variety of mushrooms with aromatic vegetables and spices for a comforting meal.


Ingredients

Scale
  • 2 Tbsp butter or olive oil
  • 2 medium shallots, finely chopped
  • 2 celery ribs, minced
  • 1 large carrot, grated
  • 4 large garlic cloves, minced
  • 2 lbs mixed mushrooms, 1/4-inch thick sliced (cremini, shiitake, portobello, or oyster)
  • 1 (28 oz) can crushed tomatoes
  • 1 1/2 tsp sea salt
  • 1/4 tsp freshly cracked black pepper
  • 1 1/2 tsp dried basil, oregano, thyme, or Italian seasoning
  • 1/4 tsp ground nutmeg
  • 1 tsp sugar
  • 1 cup vegetable stock or red wine
  • Grated Parmesan, for serving (optional)
  • Thinly sliced fresh basil leaves, for serving (optional)
  • Creamy polenta, for serving

Instructions

  • Sauté vegetables: In a large saucepan over medium heat, heat olive oil until it glistens. Add shallots, celery, and carrots, cooking until tender, about 5 minutes. Add garlic and cook until fragrant, about 1 minute more.
  • Cook mushrooms: Stir in mushrooms and cook until softened, about 10 minutes. If ingredients stick to the pan, deglaze with 1/4 cup of water before the mushrooms release their liquid.
  • Add sauce ingredients: Add crushed tomatoes, salt, pepper, dried herbs, nutmeg, sugar, and stock or wine. Stir to combine. Bring to a simmer over high heat, then reduce heat to medium-low and simmer for 10-15 minutes until the sauce thickens.
  • Serve: Serve over creamy polenta with Parmesan cheese and fresh basil.

Notes

  • For a vegan version, use olive oil and omit the Parmesan cheese.
  • This ragù can be made ahead and stored in the refrigerator for up to 3 days.
  • Prep Time: 15 mins
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 133
  • Sugar: 6g
  • Sodium: 400mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 17g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 0mg