Nettle & Wild Onion Rice Balls

If you’re looking for a fun, fresh, and unexpected twist on rice, these Nettle & Wild Onion Rice Balls will become your new favorite snack or side dish. Imagine the earthy, slightly peppery bite of nettles paired with the fragrant, mild flavor of wild onions, all wrapped up in perfectly cooked rice. These little rice balls are simple to make but packed with vibrant flavors that will have everyone asking, “What’s that delicious smell?”

Why You’ll Love Nettle & Wild Onion Rice Balls

This recipe isn’t just about food—it’s about connecting with nature and the seasons. Foraging for fresh ingredients like wild onions and nettles brings a unique, earthy quality to your meal. Here’s why it’s a hit:

  • Fresh & Flavorful: The combination of nettles and wild onions brings a fresh, almost wild taste to the dish. It’s like you’re bringing the forest right into your kitchen.
  • Simple & Easy: If you’ve never cooked with wild ingredients before, don’t worry! This recipe is simple to follow, and you’ll love the result. It’s the perfect way to experiment with new flavors without a lot of fuss.
  • Healthy: Nettles and wild onions are packed with vitamins and minerals, making this a nutritious addition to any meal. Plus, it’s an easy way to sneak in some greens!
  • Customizable: You can adjust the seasoning to your taste, making these rice balls as bold or as mild as you prefer. You can even add a little cheese or a spicy kick if that’s your thing!
  • Perfect for Any Occasion: Whether you’re making a batch for a quick snack, a light appetizer, or serving them alongside a hearty dinner, these rice balls fit the bill.

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Ingredients

Here’s what you need to make these irresistible rice balls:

  • Rice: The base of this dish. Use short-grain rice for that sticky, perfect texture that holds everything together.
  • Nettles: Fresh, wild nettles are the heart of the flavor here. They add an earthy, slightly grassy taste that pairs perfectly with the other ingredients.
  • Wild Onions: These give a delicate onion flavor that’s a little sweeter and less pungent than your typical onions, adding freshness to the dish.
  • Egg: To help bind everything together and add richness.
  • Garlic: Because garlic makes everything better, adding depth and warmth to the rice balls.
  • Salt and Pepper: To season everything to perfection, making sure each bite has the right balance of flavors.
  • Olive Oil: A little olive oil to sauté the wild onions and garlic, bringing out their flavors and making the rice balls extra moist.
  • Breadcrumbs: To help crisp up the outside when frying.

(Note: The full ingredients list, including measurements, is provided in the recipe card directly below.)

Instructions

Ready to create these tasty rice balls? Let’s get started:

  1. Prepare the Rice: Cook your rice according to package instructions, then set it aside to cool. The rice needs to be sticky enough to hold together when formed into balls.
  2. Sauté the Veggies: In a large pan, heat olive oil over medium heat. Add the wild onions and garlic, and sauté until fragrant and soft, about 3-4 minutes.
  3. Blanch the Nettles: Wearing gloves (nettles can sting!), blanch the nettles in boiling water for 1-2 minutes until they’re tender and the sting is gone. Drain and chop them finely.
  4. Mix the Ingredients: In a large bowl, combine the cooked rice, sautéed wild onions and garlic, chopped nettles, and a beaten egg. Season with salt and pepper to taste. Stir everything together until well combined. You should have a mixture that’s sticky but holds its shape.
  5. Form the Rice Balls: Scoop about a tablespoon of the mixture into your hands and roll it into a ball. Repeat with the rest of the mixture.
  6. Coat with Breadcrumbs: Roll each rice ball in breadcrumbs to coat the outside. This will help them get that nice crispy texture when you fry them.
  7. Fry the Rice Balls: Heat a little more olive oil in a pan over medium heat. Fry the rice balls in batches, turning them until they’re golden brown and crispy on all sides, about 4-5 minutes per batch.
  8. Serve and Enjoy: Serve these crispy rice balls hot, either as a snack, appetizer, or side dish. They’re even better when paired with a tangy dipping sauce!

Nutrition Facts
Servings: [Number of servings]
Calories per serving: [Calorie count per serving]
Preparation Time
Prep Time: [Time to prepare ingredients]
Cook Time: [Time to cook]
Total Time: [Total time]

How to Serve Nettle & Wild Onion Rice Balls

These rice balls are as versatile as they are delicious. Here are a few ways to serve them:

  • Dipping Sauce: Pair them with a tangy dipping sauce like a lemon aioli, marinara, or even a yogurt-based dip.
  • Side Dish: Serve them alongside grilled meats or a fresh salad for a well-rounded meal.
  • As a Snack: Perfect for munching on during the day, whether you’re at home or bringing them along for a picnic.

Additional Tips

  • Prep Ahead: You can make the rice mixture and form the balls in advance, then refrigerate them until you’re ready to fry. This helps them hold their shape better.
  • Foraging Tips: When foraging for nettles and wild onions, make sure to pick them from clean, chemical-free areas. Wear gloves while handling nettles!
  • Storage Tips: Store any leftover rice balls in an airtight container in the fridge for up to 2 days. Reheat them in the oven to keep them crispy.
  • Spice It Up: If you like a little heat, try adding a pinch of red pepper flakes to the mixture or serve with a spicy dipping sauce.

FAQ Section

Q1: Can I use regular onions instead of wild onions?
A1: Yes! Regular onions will work, but wild onions add a delicate, fresh flavor that makes the dish unique.

Q2: Can I bake these rice balls instead of frying them?
A2: Absolutely! Bake them at 375°F (190°C) for about 20 minutes, flipping halfway through, for a lighter version.

Q3: How do I store leftovers?
A3: Store them in an airtight container in the fridge for up to 2 days. Reheat in the oven to restore their crispy texture.

Q4: Can I make these rice balls ahead of time?
A4: Yes! You can form the rice balls and refrigerate them for up to a day before frying.

Q5: Can I freeze these rice balls?
A5: Yes! Freeze the uncooked rice balls on a baking sheet, then transfer to a freezer-safe bag. Fry them straight from the freezer when you’re ready to eat.

Q6: What’s the best way to serve these rice balls?
A6: Serve them with a dipping sauce, on top of a salad, or alongside grilled meats for a complete meal.

Q7: Can I use cooked rice instead of freshly made rice?
A7: Yes! Just make sure the rice is sticky enough to hold the balls together when you form them.

Q8: Can I use a different type of leafy green?
A8: Yes! Spinach or kale can be substituted for nettles if you’re unable to find them.

Q9: How can I make these rice balls vegan?
A9: Simply skip the egg and use a flaxseed or chia egg as a binding agent instead.

Q10: How do I prevent the rice balls from falling apart while frying?
A10: Make sure your rice mixture is sticky enough to hold together. If necessary, add a little more egg or rice to help bind everything together.

Conclusion

These Nettle & Wild Onion Rice Balls are the perfect balance of earthy, fresh flavors and crispy texture. Whether you’re looking for a new snack, side dish, or something to impress your guests, this recipe brings a bit of nature’s goodness to the table. Enjoy these delightful bites, and happy cooking!

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Nettle & Wild Onion Rice Balls


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  • Author: Olivia
  • Total Time: 30 minutes
  • Yield: 12 rice balls 1x
  • Diet: Vegetarian

Description

Nettle & Wild Onion Rice Balls are a unique and earthy dish made with wild-foraged ingredients like fresh nettles and wild onions. These rice balls are packed with flavor, offering a perfect balance of savory and herbal notes. A great way to incorporate nature’s bounty into your meals! #wildforaging #riceballs #nettle #wildonion #herbalrecipes


Ingredients

Scale
  • 1 cup cooked rice (preferably short-grain or sushi rice)
  • 1/2 cup fresh nettles, washed and chopped
  • 1/4 cup wild onions or green onions, chopped
  • 1/4 cup grated Parmesan cheese
  • 1 egg, beaten
  • 1 tbsp olive oil
  • 1/2 tsp garlic powder
  • Salt and pepper to taste
  • 1/4 cup breadcrumbs (optional for coating)

Instructions

  1. In a skillet, heat olive oil over medium heat. Add the chopped nettles and wild onions, sautéing until tender, about 3-4 minutes. Remove from heat and let cool slightly.
  2. In a large bowl, combine the cooked rice, sautéed nettles, wild onions, grated Parmesan cheese, and garlic powder. Add the beaten egg and mix until everything is well combined. Season with salt and pepper to taste.
  3. Shape the mixture into small balls, about the size of a golf ball. If desired, roll the rice balls in breadcrumbs for a crispy coating.
  4. Heat a little olive oil in the skillet over medium heat. Cook the rice balls in batches, turning occasionally, until they are golden brown and crispy on the outside, about 5-7 minutes.
  5. Serve hot as an appetizer, snack, or side dish, and enjoy the earthy flavors of wild-foraged ingredients!

Notes

  • For a vegan version, omit the egg and cheese, and instead use a vegan binder like flaxseed or aquafaba.
  • If you can’t find wild onions, green onions or shallots are a good substitute.
  • These rice balls are perfect for meal prep and can be stored in the fridge for up to 3 days.
  • If using nettles, be sure to handle them with gloves before cooking, as they can sting.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Appetizer
  • Method: Stovetop
  • Cuisine: Wild Foraged

Nutrition

  • Serving Size: 1 rice ball
  • Calories: 120
  • Sugar: 1 g
  • Sodium: 150 mg
  • Fat: 6 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 5 g
  • Trans Fat: 0 g
  • Carbohydrates: 15 g
  • Fiber: 2 g
  • Protein: 4 g
  • Cholesterol: 25 mg

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