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Olive Sun-Dried Tomato Tapenade Recipe


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  • Author: Recipes Tasteful
  • Total Time: 0 hours
  • Yield: About 1½ cups 1x
  • Diet: Vegan

Description

This vibrant and flavorful tapenade is the perfect appetizer or snack. Enjoy it on crackers, hummus, or fresh vegetables. Quick, easy, and bursting with Mediterranean flavors!


Ingredients

Scale
  • 1 cup green olives (pitted)
  • ½ cup sun-dried tomatoes in oil
  • A handful of fresh mint
  • A handful of fresh parsley
  • A handful of fresh dill
  • ½ tsp oregano
  • 1 tbsp olive oil
  • 2 cloves garlic

Instructions

    1. Add the green olives, sun-dried tomatoes, mint, parsley, dill, oregano, olive oil, and garlic to a food processor.
    2. Pulse the mixture, scraping down the sides as needed, until you reach your desired consistency (chunky or smooth).
    3. Serve immediately with crackers, hummus, or fresh vegetables like cucumber and carrots.

Serving Suggestions:

      • Spread on crostini or toast for a quick appetizer.
      • Use as a topping for roasted vegetables or grilled chicken.
      • Mix into pasta or grain salads for added flavor.

Storage Tips:

    • Store in an airtight container in the refrigerator for up to 1 week.
    • Stir before serving to redistribute the oil and flavors.
  • Prep Time: 5 minutes
  • Cook Time: None
  • Category: Snack
  • Method: Blended
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 tablespoon
  • Calories: 500
  • Sugar: 1g
  • Sodium: 200mg
  • Fat: 4g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 3.5g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 1g
  • Protein: 1 g
  • Cholesterol: 0mg