One-Pan Creamy Penne with Spinach and Italian Sausage Recipe

Introduction

There’s something undeniably comforting about a creamy pasta dish, especially when it comes together in just one pan! One-Pan Creamy Penne with Spinach and Italian Sausage has become a beloved recipe in my home, and it’s easy to see why. The combination of al dente penne, savory Italian sausage, and fresh spinach enveloped in a luscious cream sauce creates a meal that’s not only satisfying but also bursting with flavor. My family devours this dish every time I make it, and I love that it requires minimal cleanup afterward. Perfect for busy weeknights or casual gatherings, this creamy pasta dish is a must-try for any pasta lover!

Ingredients

  • 8 oz penne pasta
  • 1 cup heavy cream
  • 1 tablespoon olive oil
  • 1 lb Italian sausage, casings removed
  • 3 cloves garlic, minced
  • 5 cups fresh spinach
  • 1 cup grated Parmesan cheese
  • Salt and pepper to taste
  • Red pepper flakes (optional)

Instructions

  1. Cook Pasta: Begin by boiling the penne pasta in a large pot of salted water until al dente, according to package instructions. Once cooked, drain the pasta and set it aside.
  2. Brown Sausage: In a large skillet, heat the olive oil over medium heat. Add the Italian sausage, breaking it up with a spoon, and cook until browned and cooked through, about 5-7 minutes.
  3. Add Garlic: Stir in the minced garlic and cook for about 1 minute, until fragrant. Be careful not to let it burn.
  4. Add Spinach: Add the fresh spinach to the skillet, cooking until wilted, which should take about 2-3 minutes.
  5. Make Sauce: Pour in the heavy cream, stirring to combine with the sausage and spinach. Gradually add the grated Parmesan cheese, stirring continuously until the sauce is melted and creamy.
  6. Season and Combine: Season the dish with salt, pepper, and red pepper flakes if you like a bit of heat. Add the cooked penne to the skillet and mix until the pasta is well coated with the sauce.
  7. Serve: Serve the creamy penne warm, garnished with extra Parmesan cheese if desired.

Nutrition Facts

  • Servings: 4
  • Calories per serving: Approximately 600 calories

Preparation Time

  • Total Time: 30 minutes
  • Preparation: 10 minutes
  • Cooking: 20 minutes

How to Serve

  • Serve warm in individual bowls or plates.
  • Garnish with additional grated Parmesan cheese and a sprinkle of red pepper flakes for extra flavor.
  • Pair with garlic bread or a simple side salad for a complete meal.
  • Top with freshly cracked black pepper for added spice.
  • Drizzle with a little extra olive oil for richness.

Additional Tips

  1. Use Quality Sausage: Choose high-quality Italian sausage for the best flavor. Sweet or spicy varieties can both work well, depending on your preference.
  2. Fresh Spinach: Always use fresh spinach for this recipe. It wilts down beautifully and provides great texture and nutrients.
  3. Adjust Creaminess: If you prefer a lighter sauce, you can substitute half of the heavy cream with chicken broth.
  4. Customize the Heat: Adjust the amount of red pepper flakes to your desired level of spiciness.
  5. Add Vegetables: Feel free to add other vegetables such as bell peppers, mushrooms, or zucchini for additional flavor and nutrition.

Recipe Variations

  • Vegetarian Version: Substitute the Italian sausage with a plant-based sausage or mushrooms for a delicious vegetarian option.
  • Pasta Alternatives: Swap the penne pasta for other shapes like rigatoni, fusilli, or even whole wheat pasta for a healthier option.
  • Cream Cheese Twist: Add a few ounces of cream cheese to the sauce for extra creaminess and tang.
  • Herb Infusion: Mix in fresh herbs such as basil, thyme, or oregano for an aromatic twist.
  • Sun-Dried Tomatoes: Incorporate chopped sun-dried tomatoes for a burst of flavor and color.

Serving Suggestions

  • Serve with a crisp green salad dressed in a light vinaigrette to balance the richness of the pasta.
  • Pair with a side of roasted vegetables for added texture and nutrients.
  • Offer slices of freshly baked baguette or garlic bread to soak up the creamy sauce.
  • Create a pasta bar with additional toppings like olives, capers, or crushed red pepper for guests to customize their bowls.
  • Enjoy with a glass of white wine, such as Chardonnay or Pinot Grigio, for a delightful dining experience.

Freezing and Storage

  • Freezing: This dish can be frozen, though the texture may change slightly upon reheating. Allow it to cool completely, then transfer to an airtight container and freeze for up to 2 months. To reheat, thaw in the refrigerator overnight and warm in a skillet over low heat, adding a splash of cream if necessary.
  • Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or on the stovetop, adding a bit of cream or broth to help loosen the sauce.

FAQ Section

  1. Can I use frozen spinach instead of fresh?
    Yes, frozen spinach can be used. Thaw and drain it well to remove excess moisture before adding it to the skillet.
  2. What if I can’t find Italian sausage?
    You can use other types of ground sausage or even ground beef or turkey, though the flavor will vary.
  3. How do I make this recipe gluten-free?
    Substitute the penne pasta with gluten-free pasta made from rice, quinoa, or lentils.
  4. Can I add more vegetables?
    Absolutely! Feel free to add your favorite vegetables like broccoli, bell peppers, or carrots.
  5. How can I make this dish lighter?
    Use reduced-fat cream, substitute with half-and-half, or use more vegetables and less pasta.
  6. Can I prepare this dish ahead of time?
    While best served fresh, you can prepare the sauce in advance and reheat it when ready to serve, then add the pasta.
  7. Is this dish suitable for meal prep?
    Yes, it stores well in the fridge and can be reheated for a quick meal throughout the week.
  8. What kind of pasta works best?
    Penne works well, but any short pasta shape will be delicious in this creamy sauce.
  9. Can I make this dairy-free?
    You can use coconut cream or a dairy-free heavy cream alternative, along with nutritional yeast for a cheesy flavor.
  10. What’s the best way to reheat leftovers?
    Gently reheat in a skillet over low heat, adding a splash of cream or broth to help loosen the sauce.

Conclusion

One-Pan Creamy Penne with Spinach and Italian Sausage is a delightful and comforting dish that brings the family together for a satisfying meal. Its creamy sauce, hearty sausage, and vibrant spinach make it a perfect choice for any night of the week. Plus, the one-pan aspect means less cleanup and more time to enjoy your delicious creation. Whether you’re cooking for a family dinner or hosting friends, this recipe is sure to impress. So gather your ingredients, fire up the stove, and treat yourself to a bowl of this creamy pasta goodness!

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One-Pan Creamy Penne with Spinach and Italian Sausage Recipe


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  • Author: Recipes Tasteful
  • Total Time: 30 minutes
  • Yield: 4 Serving 1x
  • Diet: Gluten Free

Description

This One-Pan Creamy Penne with Spinach and Italian Sausage is a quick and delicious meal that’s perfect for busy weeknights. The creamy sauce, combined with savory Italian sausage and fresh spinach, creates a comforting dish that’s sure to please the whole family. Plus, with only one pan to clean, it makes for an easy and hassle-free dinner option!


Ingredients

Scale
  • 8 oz penne pasta
  • 1 cup heavy cream
  • 1 tablespoon olive oil
  • 1 lb Italian sausage, casings removed
  • 3 cloves garlic, minced
  • 5 cups fresh spinach
  • 1 cup grated Parmesan cheese
  • Salt and pepper to taste
  • Red pepper flakes (optional)

Instructions

  • Cook Pasta: Boil the penne pasta in a large pot of salted water until al dente, according to package instructions. Drain and set aside.
  • Brown Sausage: In a large skillet, heat the olive oil over medium heat. Add the Italian sausage, breaking it up with a spoon, and cook until browned, about 5-7 minutes.
  • Add Garlic: Stir in the minced garlic and cook for about 1 minute until fragrant.
  • Add Spinach: Add the fresh spinach to the skillet and cook until wilted, about 2-3 minutes.
  • Make Sauce: Pour in the heavy cream, stirring to combine. Gradually add the grated Parmesan cheese, stirring until the sauce is melted and creamy.
  • Season and Combine: Season the dish with salt, pepper, and red pepper flakes if desired. Add the cooked penne pasta to the skillet and mix to coat the pasta in the sauce.
  • Serve: Serve the creamy penne warm, garnished with extra Parmesan cheese if desired.

Notes

  • Feel free to adjust the amount of red pepper flakes to suit your taste.
  • This dish can be made with other types of pasta, but cooking times may vary.
  • Prep Time: 10 mins
  • Cook Time: 20 minutes
  • Category: pasta
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 600
  • Sugar: 2g
  • Sodium: 700mg
  • Fat: 36g
  • Saturated Fat: 16g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 52g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 90mg

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