Introduction
There’s something undeniably comforting about a creamy pasta dish, especially when it comes together in just one pan! One-Pan Creamy Penne with Spinach and Italian Sausage has become a beloved recipe in my home, and it’s easy to see why. The combination of al dente penne, savory Italian sausage, and fresh spinach enveloped in a luscious cream sauce creates a meal that’s not only satisfying but also bursting with flavor. My family devours this dish every time I make it, and I love that it requires minimal cleanup afterward. Perfect for busy weeknights or casual gatherings, this creamy pasta dish is a must-try for any pasta lover!
Ingredients
- 8 oz penne pasta
- 1 cup heavy cream
- 1 tablespoon olive oil
- 1 lb Italian sausage, casings removed
- 3 cloves garlic, minced
- 5 cups fresh spinach
- 1 cup grated Parmesan cheese
- Salt and pepper to taste
- Red pepper flakes (optional)
Instructions
- Cook Pasta: Begin by boiling the penne pasta in a large pot of salted water until al dente, according to package instructions. Once cooked, drain the pasta and set it aside.
- Brown Sausage: In a large skillet, heat the olive oil over medium heat. Add the Italian sausage, breaking it up with a spoon, and cook until browned and cooked through, about 5-7 minutes.
- Add Garlic: Stir in the minced garlic and cook for about 1 minute, until fragrant. Be careful not to let it burn.
- Add Spinach: Add the fresh spinach to the skillet, cooking until wilted, which should take about 2-3 minutes.
- Make Sauce: Pour in the heavy cream, stirring to combine with the sausage and spinach. Gradually add the grated Parmesan cheese, stirring continuously until the sauce is melted and creamy.
- Season and Combine: Season the dish with salt, pepper, and red pepper flakes if you like a bit of heat. Add the cooked penne to the skillet and mix until the pasta is well coated with the sauce.
- Serve: Serve the creamy penne warm, garnished with extra Parmesan cheese if desired.
Nutrition Facts
- Servings: 4
- Calories per serving: Approximately 600 calories
Preparation Time
- Total Time: 30 minutes
- Preparation: 10 minutes
- Cooking: 20 minutes
How to Serve
- Serve warm in individual bowls or plates.
- Garnish with additional grated Parmesan cheese and a sprinkle of red pepper flakes for extra flavor.
- Pair with garlic bread or a simple side salad for a complete meal.
- Top with freshly cracked black pepper for added spice.
- Drizzle with a little extra olive oil for richness.
Additional Tips
- Use Quality Sausage: Choose high-quality Italian sausage for the best flavor. Sweet or spicy varieties can both work well, depending on your preference.
- Fresh Spinach: Always use fresh spinach for this recipe. It wilts down beautifully and provides great texture and nutrients.
- Adjust Creaminess: If you prefer a lighter sauce, you can substitute half of the heavy cream with chicken broth.
- Customize the Heat: Adjust the amount of red pepper flakes to your desired level of spiciness.
- Add Vegetables: Feel free to add other vegetables such as bell peppers, mushrooms, or zucchini for additional flavor and nutrition.
Recipe Variations
- Vegetarian Version: Substitute the Italian sausage with a plant-based sausage or mushrooms for a delicious vegetarian option.
- Pasta Alternatives: Swap the penne pasta for other shapes like rigatoni, fusilli, or even whole wheat pasta for a healthier option.
- Cream Cheese Twist: Add a few ounces of cream cheese to the sauce for extra creaminess and tang.
- Herb Infusion: Mix in fresh herbs such as basil, thyme, or oregano for an aromatic twist.
- Sun-Dried Tomatoes: Incorporate chopped sun-dried tomatoes for a burst of flavor and color.
Serving Suggestions
- Serve with a crisp green salad dressed in a light vinaigrette to balance the richness of the pasta.
- Pair with a side of roasted vegetables for added texture and nutrients.
- Offer slices of freshly baked baguette or garlic bread to soak up the creamy sauce.
- Create a pasta bar with additional toppings like olives, capers, or crushed red pepper for guests to customize their bowls.
- Enjoy with a glass of white wine, such as Chardonnay or Pinot Grigio, for a delightful dining experience.
Freezing and Storage
- Freezing: This dish can be frozen, though the texture may change slightly upon reheating. Allow it to cool completely, then transfer to an airtight container and freeze for up to 2 months. To reheat, thaw in the refrigerator overnight and warm in a skillet over low heat, adding a splash of cream if necessary.
- Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or on the stovetop, adding a bit of cream or broth to help loosen the sauce.
FAQ Section
- Can I use frozen spinach instead of fresh?
Yes, frozen spinach can be used. Thaw and drain it well to remove excess moisture before adding it to the skillet. - What if I can’t find Italian sausage?
You can use other types of ground sausage or even ground beef or turkey, though the flavor will vary. - How do I make this recipe gluten-free?
Substitute the penne pasta with gluten-free pasta made from rice, quinoa, or lentils. - Can I add more vegetables?
Absolutely! Feel free to add your favorite vegetables like broccoli, bell peppers, or carrots. - How can I make this dish lighter?
Use reduced-fat cream, substitute with half-and-half, or use more vegetables and less pasta. - Can I prepare this dish ahead of time?
While best served fresh, you can prepare the sauce in advance and reheat it when ready to serve, then add the pasta. - Is this dish suitable for meal prep?
Yes, it stores well in the fridge and can be reheated for a quick meal throughout the week. - What kind of pasta works best?
Penne works well, but any short pasta shape will be delicious in this creamy sauce. - Can I make this dairy-free?
You can use coconut cream or a dairy-free heavy cream alternative, along with nutritional yeast for a cheesy flavor. - What’s the best way to reheat leftovers?
Gently reheat in a skillet over low heat, adding a splash of cream or broth to help loosen the sauce.
Conclusion
One-Pan Creamy Penne with Spinach and Italian Sausage is a delightful and comforting dish that brings the family together for a satisfying meal. Its creamy sauce, hearty sausage, and vibrant spinach make it a perfect choice for any night of the week. Plus, the one-pan aspect means less cleanup and more time to enjoy your delicious creation. Whether you’re cooking for a family dinner or hosting friends, this recipe is sure to impress. So gather your ingredients, fire up the stove, and treat yourself to a bowl of this creamy pasta goodness!
PrintOne-Pan Creamy Penne with Spinach and Italian Sausage Recipe
- Total Time: 30 minutes
- Yield: 4 Serving 1x
- Diet: Gluten Free
Description
This One-Pan Creamy Penne with Spinach and Italian Sausage is a quick and delicious meal that’s perfect for busy weeknights. The creamy sauce, combined with savory Italian sausage and fresh spinach, creates a comforting dish that’s sure to please the whole family. Plus, with only one pan to clean, it makes for an easy and hassle-free dinner option!
Ingredients
- 8 oz penne pasta
- 1 cup heavy cream
- 1 tablespoon olive oil
- 1 lb Italian sausage, casings removed
- 3 cloves garlic, minced
- 5 cups fresh spinach
- 1 cup grated Parmesan cheese
- Salt and pepper to taste
- Red pepper flakes (optional)
Instructions
- Cook Pasta: Boil the penne pasta in a large pot of salted water until al dente, according to package instructions. Drain and set aside.
- Brown Sausage: In a large skillet, heat the olive oil over medium heat. Add the Italian sausage, breaking it up with a spoon, and cook until browned, about 5-7 minutes.
- Add Garlic: Stir in the minced garlic and cook for about 1 minute until fragrant.
- Add Spinach: Add the fresh spinach to the skillet and cook until wilted, about 2-3 minutes.
- Make Sauce: Pour in the heavy cream, stirring to combine. Gradually add the grated Parmesan cheese, stirring until the sauce is melted and creamy.
- Season and Combine: Season the dish with salt, pepper, and red pepper flakes if desired. Add the cooked penne pasta to the skillet and mix to coat the pasta in the sauce.
- Serve: Serve the creamy penne warm, garnished with extra Parmesan cheese if desired.
Notes
- Feel free to adjust the amount of red pepper flakes to suit your taste.
- This dish can be made with other types of pasta, but cooking times may vary.
- Prep Time: 10 mins
- Cook Time: 20 minutes
- Category: pasta
- Method: Stovetop
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 600
- Sugar: 2g
- Sodium: 700mg
- Fat: 36g
- Saturated Fat: 16g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 90mg