Description
- This One-Pan Taco Zucchini Skillet is a flavorful, low-carb dinner that’s packed with taco seasoning, zucchini, and your choice of ground meat. A quick, easy, and healthy meal that’s perfect for busy weeknights!
Ingredients
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1 lb ground beef (or turkey/chicken for a lighter option)
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2 medium zucchinis, diced
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1 small onion, diced
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2 cloves garlic, minced
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1 packet taco seasoning (or homemade taco seasoning)
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1/2 cup salsa (optional for extra flavor)
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1 tablespoon olive oil
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Salt and pepper to taste
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1/2 cup shredded cheddar cheese (optional)
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Toppings (optional): sour cream, avocado, cilantro, lime wedges
Instructions
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Cook the Ground Meat: Heat the olive oil in a large skillet over medium-high heat. Add the ground beef (or turkey/chicken) and cook, breaking it apart with a spoon, until browned and cooked through (about 5-7 minutes). Drain any excess fat if needed.
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Add the Vegetables: Add the diced onion and garlic to the skillet. Cook for about 2-3 minutes until softened and fragrant.
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Season the Skillet: Stir in the taco seasoning, diced zucchini, and salsa (if using). Season with salt and pepper to taste. Stir everything to combine and cook for another 5-7 minutes, or until the zucchini is tender but still slightly crisp.
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Add Cheese (Optional): If you’re using cheese, sprinkle the shredded cheddar over the skillet and cover. Let it cook for 2-3 minutes until the cheese is melted.
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Serve: Remove from heat and top with optional toppings like sour cream, avocado, fresh cilantro, or a squeeze of lime.
Notes
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Cook the Ground Meat: Heat the olive oil in a large skillet over medium-high heat. Add the ground beef (or turkey/chicken) and cook, breaking it apart with a spoon, until browned and cooked through (about 5-7 minutes). Drain any excess fat if needed.
-
Add the Vegetables: Add the diced onion and garlic to the skillet. Cook for about 2-3 minutes until softened and fragrant.
-
Season the Skillet: Stir in the taco seasoning, diced zucchini, and salsa (if using). Season with salt and pepper to taste. Stir everything to combine and cook for another 5-7 minutes, or until the zucchini is tender but still slightly crisp.
-
Add Cheese (Optional): If you’re using cheese, sprinkle the shredded cheddar over the skillet and cover. Let it cook for 2-3 minutes until the cheese is melted.
-
Serve: Remove from heat and top with optional toppings like sour cream, avocado, fresh cilantro, or a squeeze of lime.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish, One-Pan Meal
- Method: Stovetop
- Cuisine: Mexican
Nutrition
- Serving Size: 1 serving
- Calories: 320 kcal
- Sugar: 5g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 70mg