Get ready to level up your burger game with this insanely tasty twist โ the Onion Wrapped Flying Dutchman Burger! Imagine juicy, perfectly cooked beef patty hugged by sweet, tender onion โbunsโ instead of regular bread. Itโs a low-carb, flavor-packed delight thatโs smoky, savory, and downright addictive. Whether youโre looking to shake up your burger night or just craving something juicy and fresh, this oneโs going to blow your mind.
The onions soften just right to cradle the beef, while the Flying Dutchman combo of melted cheese and smoky meat makes every bite pure comfort. Trust me, once you try this, youโll wonder why burgers ever needed buns in the first place!
Why Youโll Love Onion Wrapped Flying Dutchman Burger
This burger is a total game-changer for so many reasons:
Low-Carb & Gluten-Free: Perfect if youโre watching carbs or gluten but still want that full-on burger experience.
Flavor Explosion: The sweetness of caramelized onions pairs beautifully with the savory, melty cheese and juicy beef.
Quick & Easy: Just a handful of ingredients and simple steps to burger heaven.
Customizable: Add your favorite sauces, greens, or spices to make it totally yours.
Crowd-Pleasing: Perfect for burger lovers who want something different but familiar.
(Note: the full ingredients list, including measurements, is provided in the recipe card directly below.)

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Ingredients in Onion Wrapped Flying Dutchman Burger
Hereโs what youโll need to make this juicy masterpiece:
Large Onions
Thick slices, roasted or grilled until soft and slightly sweet, acting as your โbuns.โ
Ground Beef Patties
Juicy and seasoned, the star of the show.
Cheese Slices
Classic Flying Dutchman style โ melted sharp cheddar and Swiss for that perfect cheesy combo.
Butter or Oil
For caramelizing onions and cooking patties to perfection.
Optional Extras
Lettuce, tomato slices, pickles, or your favorite burger sauce to jazz it up.
Instructions
Hereโs how to build your next favorite burger:
Preheat Your Pan or Grill
Get your skillet or grill nice and hot for perfect searing.
Prepare the Onion โBunsโ
Peel and slice onions into thick rounds. Sear them in butter or oil until soft and caramelized but still holding their shape. Set aside.
Cook the Beef Patties
Season the ground beef, then form into patties. Cook in the pan or on the grill to your desired doneness. Add cheese slices on top near the end to melt.
Assemble the Burger
Place one onion slice down as the bottom โbun,โ top with the cheesy beef patty, then add any extras you like, and finish with another onion slice on top.
Serve and Enjoy
Serve immediately while the cheese is melty and the onions are warm. Dig in and savor every bite!
Nutrition Facts
Servings: [Number of servings]
Calories per serving: [Calorie count per serving]
Preparation Time
Prep Time: [Time to prepare ingredients]
Cook Time: [Time to cook or grill]
Total Time: [Total time needed]
How to Serve Onion Wrapped Flying Dutchman Burger
Pair your burger with these tasty sides:
Crispy Fries or Sweet Potato Fries: Classic and comforting.
Fresh Salad: Something light to balance the richness.
Pickles: Add crunch and tang.
Dipping Sauces: Mustard, mayo, or spicy aioli work great.
Additional Tips
Onion Thickness: Slice onions thick enough to hold the burger but thin enough to cook through.
Cheese Choice: Swiss and cheddar make a great duo, but feel free to experiment!
Make Ahead: Caramelize onions in advance for faster assembly.
Cooking Beef: Donโt overwork the meat to keep patties tender.
Storage: Best enjoyed fresh but leftovers can be stored and reheated gently.
FAQ Section
Q1: Can I use red onions instead of yellow?
A1: Yes! Red onions are sweeter and add a nice color contrast.
Q2: How do I keep the onion โbunsโ from falling apart?
A2: Sear them well and donโt slice too thin. You can also skewer the burger to hold it together.
Q3: Can I make this vegetarian?
A3: Try using a thick grilled portobello mushroom or veggie patty instead of beef.
Q4: Whatโs the best way to reheat leftovers?
A4: Reheat gently in a skillet or oven to keep the cheese melty and onions tender.
Q5: Can I add bacon?
A5: Absolutely! Crispy bacon pairs perfectly with the smoky cheese and sweet onions.
Q6: Is this recipe gluten-free?
A6: Yes, naturally gluten-free since thereโs no bread involved.
Q7: Can I grill the onion buns?
A7: Definitely! Grilling adds a lovely smoky flavor and caramelizes the onions beautifully.
Q8: How spicy is this burger?
A8: Mild by default, but you can add spicy mustard or hot sauce to kick it up.
Q9: Can I double the recipe for a party?
A9: Yes! Just cook in batches or use multiple pans/grills.
Q10: What sides go best with this burger?
A10: Think crispy fries, coleslaw, or a fresh green salad to complement the flavors.
Conclusion
There you have it โ the Onion Wrapped Flying Dutchman Burger is a fun, flavorful, and surprisingly simple way to reinvent your burger night. The sweet, tender onions make the perfect bun substitute, and when paired with juicy beef and melty cheese, itโs pure magic. So go ahead, grab those onions and beef, and get ready to indulge in this delicious, low-carb delight thatโs sure to impress everyone at the table!
Print
Onion Wrapped Flying Dutchman Burger
- Total Time: 25 minutes
- Yield: 4 servings 1x
Description
A low-carb twist on the classic Flying Dutchman burger, wrapped in thick grilled onion slices instead of a bun, loaded with juicy beef and melted cheese.
Ingredients
- 2 large onions, sliced into 1/2-inch thick rings
- 1 lb ground beef
- 4 slices cheddar cheese (or American cheese)
- Salt and pepper to taste
- 1 tablespoon olive oil or butter
- Optional toppings: pickles, mustard, mayo
Instructions
- Preheat grill or skillet over medium heat.
- Separate onion rings carefully and select the largest rings for wrapping.
- Brush onion rings lightly with olive oil and grill or pan-fry until softened and slightly charred, about 4-5 minutes per side.
- Form ground beef into 4 patties, season with salt and pepper.
- Cook patties on the grill or skillet for 3-4 minutes per side or until desired doneness.
- Place a slice of cheese on each patty during the last minute of cooking to melt.
- Assemble the burger by wrapping each patty with two grilled onion rings (one on top and one on bottom) instead of a bun.
- Add optional toppings as desired and serve immediately.
Notes
- Use large sweet onions like Vidalia for milder flavor.
- Perfect for keto or low-carb diets.
- Can be served with a side salad or crispy fries.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Grilled/Pan-fried
- Cuisine: American
Nutrition
- Serving Size: 1 burger
- Calories: 450
- Sugar: 5g
- Sodium: 600mg
- Fat: 32g
- Saturated Fat: 14g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 2g
- Protein: 35g
- Cholesterol: 110mg