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Oven Roasted Vegetables Recipe


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  • Author: khaoula belabess
  • Total Time: 40 minutes
  • Yield: 4-6 serving 1x
  • Diet: Gluten Free

Description

A colorful medley of oven-roasted vegetables, perfectly seasoned and caramelized for a delicious side dish. Easy to prepare and packed with flavor, this recipe is perfect for any meal!


Ingredients

Scale
  • 1 large bell pepper, cored and cut into strips
  • 2 medium zucchini, sliced into 1/2-inch thick rounds
  • 1 medium sweet potato, peeled and cut into 1/2-inch cubes
  • 1 red onion, cut into wedges
  • 2 cups broccoli florets
  • 2 tablespoons olive oil
  • 1 tablespoon Dijon mustard
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon garlic powder
  • Salt and pepper, to taste
  • 1/4 cup grated Parmesan cheese (optional)

Instructions

  • Preheat the oven to 400°F (200°C). Line two baking sheets with parchment paper.
  • In a large bowl, add the bell pepper, zucchini, sweet potato, red onion, and broccoli.
  • Drizzle the olive oil and Dijon mustard over the vegetables. Sprinkle with Italian seasoning, garlic powder, salt, and pepper. Toss everything until the vegetables are well-coated.
  • Spread the vegetables in a single layer across the two prepared baking sheets, ensuring they are not overlapping.
  • Roast the vegetables for 20 minutes. After 20 minutes, rotate the pans and flip the vegetables. Continue roasting for another 10-15 minutes until golden and tender.
  • For an extra touch, sprinkle with grated Parmesan during the last 5 minutes of roasting.
  • Transfer the roasted vegetables to a serving bowl and enjoy!

Notes

  • Feel free to substitute your favorite vegetables based on what’s in season or what you have on hand.
  • For added flavor, consider adding herbs like thyme or rosemary.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: side dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 5g
  • Sodium: 300mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg