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Parsnip Puree: A Creamy, Nutty Delight


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  • Author: khaoula belabess
  • Total Time: 50 minutes
  • Yield: 4 Serving 1x
  • Diet: Vegetarian

Description

This parsnip puree is a creamy, nutty side dish that pairs beautifully with a variety of meals. Its light, fluffy texture makes it a great option for special occasions or a comforting everyday side.


Ingredients

Scale
  • 5 medium parsnips (1 pound), peeled & chopped into 1-inch pieces
  • 1 medium cauliflower (2 pounds), broken into pieces, including the cores
  • 5 cloves roasted garlic
  • 2 tablespoons extra-virgin olive oil, plus more for drizzling
  • ½ tablespoon fresh lemon juice
  • ½ to 1 teaspoon sea salt
  • 1 heaping teaspoon minced rosemary
  • Freshly ground black pepper, to taste

Instructions

  • Prepare the Vegetables:
    Bring a large pot of salted water to a boil. Add the parsnips and cauliflower. Boil for 10 to 12 minutes, or until fork-tender. Drain well and transfer to a blender.
  • Add Flavors:
    Add the roasted garlic, olive oil, lemon juice, ½ teaspoon salt, and a pinch of black pepper to the blender. Blend until smooth, using a blender baton to push down the contents if needed. If the mixture is too thick, add a bit of water or broth sparingly to achieve a smooth consistency.
  • Season and Finish:
    Taste and adjust seasoning with additional salt if necessary. Transfer the puree to a serving bowl and stir in the minced rosemary while still warm. Drizzle with a little more olive oil, add additional black pepper if desired, and serve hot.

Notes

  • Roasting Garlic: Roasting garlic in advance can save time. Store any extra roasted cloves in the freezer for future use.
  • Consistency: Adjust the consistency with water or broth carefully to ensure the puree remains thick and creamy.
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Category: side dish
  • Method: Boiling, Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 of the recipe
  • Calories: 150
  • Sugar: 5g
  • Sodium: 200mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 6g
  • Protein: 3g
  • Cholesterol: 0mg