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Pecan Crusted Salmon: A Deliciously Nutty Delight


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  • Author: khaoula belabess
  • Total Time: 25 minutes
  • Yield: 4 Serving 1x
  • Diet: Gluten Free

Description

Pecan Crusted Salmon is a deliciously easy recipe that combines the rich flavor of salmon with a crunchy pecan crust. The addition of whole grain mustard and maple syrup adds a sweet and tangy twist, making it a perfect dish for any occasion. Serve it with lemon wedges for a refreshing finish.


Ingredients

Scale
  • 4 salmon fillets
  • 1 cup pecans, finely chopped
  • 1/4 cup whole grain mustard
  • 2 tablespoons maple syrup
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Lemon wedges, for serving

Instructions

  • Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.
  • In a small bowl, mix together the chopped pecans, whole grain mustard, maple syrup, olive oil, salt, and pepper.
  • Pat dry the salmon fillets with paper towels and place them skin-side down on the prepared baking sheet.
  • Divide the pecan mixture evenly among the salmon fillets, pressing it gently onto the tops.
  • Bake for 12-15 minutes, or until the salmon is cooked through and the pecans are lightly toasted.
  • Serve immediately with lemon wedges on the side.

Notes

  • For best results, use fresh salmon fillets.
  • Adjust the sweetness by varying the amount of maple syrup.
  • Prep Time: 10 minutes
  • Cook Time: 15 mins
  • Category: main course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 fillet
  • Calories: 350
  • Sugar: 4g
  • Sodium: 300mg
  • Fat: 22g
  • Saturated Fat: 3g
  • Unsaturated Fat: 19g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 70mg