Imagine a dish that combines the sweet, tangy flavors of pineapple with the savory richness of chicken, all nestled on a bed of fluffy rice. Pineapple Chicken and Rice is the perfect balance of bold flavors, with a hint of tropical flair that’ll transport your taste buds to a sunny paradise. This dish is not only simple to make but also super satisfying. It’s got a little bit of everything—tender chicken, sweet pineapple, and savory rice—all cooked together in one pot for a meal that’s as easy as it is delicious. Trust me, it’s one you’ll be making on repeat!
Why You’ll Love Pineapple Chicken and Rice
This recipe is the perfect weeknight dinner that brings comfort, flavor, and a touch of fun to the table. Here’s why you’ll fall head over heels for this dish:
Sweet and Savory Bliss
The combination of pineapple and chicken is a match made in heaven! The sweet, tangy pineapple pairs perfectly with the savory chicken, and the rice soaks up all those amazing flavors. It’s a tropical twist that works wonders.
One-Pot Wonder
Who doesn’t love a one-pot meal? Everything cooks together in one pan, making clean-up a breeze while still delivering on flavor. The rice cooks in the juices from the chicken and pineapple, infusing it with flavor as it simmers away.
Quick and Easy
This dish is simple, quick, and perfect for those busy nights when you want something satisfying but don’t have a lot of time to spend in the kitchen. You can have dinner on the table in under 30 minutes!
Versatile and Customizable
Feel free to adjust the recipe to fit your preferences. Add a little heat with red pepper flakes, toss in some vegetables for extra nutrition, or swap out the chicken for shrimp or tofu. The possibilities are endless!
Family-Friendly
From kids to adults, this dish is sure to please everyone at the table. It’s got a little sweetness, a little savory, and tons of flavor—perfect for even the pickiest eaters.

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Ingredients
This simple, flavorful meal comes together with just a few key ingredients that you probably already have in your kitchen. Let’s take a look:
For the Chicken and Rice:
- Chicken Breasts or Thighs: Tender, juicy chicken is the base of this dish. Chicken breasts are lean and easy to work with, but thighs add extra juiciness and flavor.
- White Rice: Fluffy rice is the perfect vehicle for soaking up all the delicious sauce. If you prefer brown rice, feel free to swap it in, but it might take a bit longer to cook.
- Pineapple: Fresh or canned pineapple works great! The sweetness of the pineapple balances the savory chicken, creating a lovely harmony of flavors.
- Olive Oil: For searing the chicken and sautéing the ingredients.
- Garlic: Fresh garlic adds a punch of flavor and pairs perfectly with the pineapple.
- Onion: A touch of onion adds depth to the dish and complements the pineapple nicely.
For the Sauce:
- Soy Sauce: Adds a salty, savory depth of flavor that brings everything together.
- Honey: Sweetens the sauce and pairs beautifully with the pineapple.
- Rice Vinegar: Provides a little tang to balance out the sweetness of the pineapple and honey.
- Salt and Pepper: For seasoning and enhancing all the flavors.
Note: The full ingredients list, including measurements, is provided in the recipe card directly below.
Instructions
Let’s dive into the simple steps to make this mouthwatering dish:
Cook the Rice
Start by cooking the rice according to the package instructions. If you want to add more flavor, you can cook the rice in chicken broth instead of water. Once it’s done, set it aside and keep it warm.
Sear the Chicken
In a large skillet, heat a tablespoon of olive oil over medium-high heat. Season the chicken breasts or thighs with salt and pepper. Add the chicken to the skillet and cook for about 4-5 minutes per side, or until the chicken is golden brown and cooked through. Remove the chicken from the skillet and set it aside to rest.
Make the Sauce
In the same skillet, add a little more olive oil if needed, then sauté the chopped onion and garlic for about 2 minutes, until fragrant. Add the pineapple (with its juice if using canned) to the skillet, followed by the soy sauce, honey, and rice vinegar. Stir to combine and bring the mixture to a simmer. Let it cook for 2-3 minutes, allowing the flavors to meld and the sauce to thicken slightly.
Combine the Chicken and Rice
Slice the cooked chicken into strips or bite-sized pieces. Add the chicken back to the skillet, along with the cooked rice. Stir everything together to coat the rice and chicken in that delicious pineapple sauce. Cook for another 2-3 minutes until everything is heated through.
Serve and Enjoy
Serve the pineapple chicken and rice hot, and garnish with fresh herbs like cilantro or green onions for an extra pop of flavor. You’ll love how the sweet, savory, and tangy flavors come together in every bite!
How to Serve Pineapple Chicken and Rice
This dish is hearty enough to stand on its own, but if you’re looking to round out your meal, here are a few ideas:
- Steamed Vegetables: Serve with a side of steamed broccoli, green beans, or bell peppers to add some extra color and nutrition.
- Simple Salad: A fresh salad with a tangy vinaigrette pairs beautifully with the sweet and savory chicken and rice.
- Garlic Bread: If you want something extra comforting, serve with a side of garlic bread to soak up the sauce.
Additional Tips
Here are a few extra tips to make this dish even more amazing:
- Add Heat: If you like a little spice, toss in a pinch of red pepper flakes or some chopped jalapeños to give the dish a nice kick.
- Swap the Protein: You can easily swap the chicken for shrimp, tofu, or even pork for a different twist on this recipe.
- Use Fresh Pineapple: If you can, use fresh pineapple for the best flavor. Just cut it into chunks and use the juice as well for an extra boost of sweetness.
Nutrition Facts
Servings: 4
Calories per serving: 350-400 (approximate, based on typical ingredients)
Preparation Time
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
FAQ Section
Q1: Can I use brown rice instead of white rice?
A1: Yes, brown rice works well, but it will take longer to cook, so adjust the cooking time accordingly.
Q2: Can I use chicken thighs instead of chicken breasts?
A2: Absolutely! Chicken thighs are a great choice and will add even more flavor and juiciness to the dish.
Q3: Can I make this dish with shrimp?
A3: Yes, shrimp would be a delicious substitute for chicken! Just cook the shrimp until they’re pink and tender, then toss them with the rice and sauce.
Q4: How do I store leftovers?
A4: Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave.
Q5: Can I add vegetables to this dish?
A5: Definitely! Bell peppers, peas, or even carrots would make a great addition to this dish. Add them in with the onions and garlic for extra flavor and nutrition.
Q6: How can I make this dish spicier?
A6: Add red pepper flakes or some chopped fresh chilies to the sauce to bring a spicy kick to the dish.
Q7: Can I use canned pineapple?
A7: Yes, canned pineapple works just fine! Be sure to use the juice as well for added flavor in the sauce.
Q8: Can I make this dish ahead of time?
A8: While this dish is best served fresh, you can cook the chicken and rice in advance and combine them when you’re ready to eat.
Q9: What can I substitute for soy sauce?
A9: If you’re looking for a gluten-free option, you can use tamari or coconut aminos instead of soy sauce.
Q10: Can I make this dish vegetarian?
A10: Absolutely! Swap the chicken for tofu or even a hearty vegetable like mushrooms, and you’ve got a delicious vegetarian meal.
Conclusion
Pineapple Chicken and Rice is the perfect combination of sweet, savory, and tangy flavors, all packed into one delicious dish. It’s quick, easy, and packed with tropical goodness that will make you feel like you’re on a beach somewhere. Whether you’re making it for a busy weeknight dinner or a fun family meal, this dish is sure to impress. So, what are you waiting for? Grab your skillet and get ready for a meal that’s both satisfying and unforgettable!
Print
Pineapple Chicken and Rice
- Total Time: 40 minutes
- Yield: 4 Serving 1x
- Diet: Gluten Free
Description
A delightful combination of tender chicken, juicy pineapple, and fluffy jasmine rice, this Pineapple Chicken and Rice dish is a perfect blend of sweet and savory flavors that your family will love. Quick to prepare and packed with nutrients, it makes a great weeknight dinner.
Ingredients
- 1 pound chicken breast, cubed
- 1 cup pineapple, cubed
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 red bell pepper, diced
- 1 cup jasmine rice
- 2 cups chicken broth
- 1 tablespoon soy sauce
- 1 teaspoon ginger, grated
- Salt and pepper to taste
- 1/4 cup green onions, sliced
- 1 tablespoon sesame seeds
Instructions
- In a large skillet, heat the olive oil over medium heat. Add the chicken cubes and cook until golden brown and cooked through. Remove the chicken and set aside.
- In the same skillet, add the onion, garlic, and red bell pepper. Cook until the vegetables are softened.
- Add the pineapple and cook for an additional 2 minutes.
- Stir in the jasmine rice, chicken broth, soy sauce, ginger, salt, and pepper. Bring to a boil.
- Reduce the heat to low, cover, and simmer for 18-20 minutes, or until the rice is cooked through.
- Return the chicken to the skillet, mix well, and heat through.
- Serve garnished with green onions and sesame seeds.
Notes
- For extra flavor, consider marinating the chicken in soy sauce and ginger for 30 minutes before cooking.
- Feel free to add other vegetables such as peas or carrots for added nutrition.
- Prep Time: 10 mins
- Cook Time: 30 minutes
- Category: main course
- Method: Skillet
- Cuisine: Asian Fusion
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 6g
- Sodium: 550mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 70mg